Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)

Treats Strawberry And Cream
Ingredients: Coconut water from concentrate, coconut cream, sugar, natural strawberry flavor, coconut milk flavor, citric acid, pectin, vegetable juice (for color), gellan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

simple oat milk
Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC OAT BASE), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, CALCIUM & POTASSIUM BLEND, SEA SALT, GELLAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grave Fruit
Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Grapefruit, Lime, Orange)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gorilla Mind Black Cherry Vanilla
Ingredients: Nutrition Facts Serving Size 1 can (16 fl oz) Amount Per Serving Calories 5 % Daily Value** Total Fat 0g 0% Sodium 25mg Total Carbohydrate 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin C 90mg 100% diacin (as Niacinamider (Vit B) 16mg 100% Vitamin B, (as P5P) 5mg 294% • Vitamin B, (as Methylcobalamin 5mcg 208% Pantothenic Acid (Vit B,) 5img 100% Not a significant source of saturated fat trans fat, cholesterol dietary fiber, vitamin D, calcium, iron and potassium "Percent Daily Values are based on a 2000 calorie diet Carbonated Filtered Water, Matural Flavors Citric Acid N Acely-L-Tyrosine, Alpha-GPC 50% (l-alpha-glycerytoosphoryicholine Sucralose Cateine Anhydrous, Uridine 5 - Monophosphate, Sodium Benzoate, Potassium Sorbate L-Theanine, Ascorbic Acid, Acesulfame Potassium, Niacinamide, Saffron Extract Edelate Catum Disodium, Calcium Pantothenate, Pyridonal 5 - Phosphate, Methyl cobalamin Huperzine A from Huperzia serrata whole plant extracti GORILLA MIND ENERGY MATRIX N-Acetyl-L-Tyrosine Apla-GPC 50% (L-alpha - glycery|phosphory/choline) Catfeine Uridine 5'- Monophosphate L-Theanine Sattron Extract AMOUNT PER CAN 1000 mg 400 mg 200 mg 200 mg 100 mg 15 mg 200 mcg 715A Sale Sire, STE 136, Boise, 1D 83714, USA @GORILLAMIND CORINTMIND PLEASE 1113 51018 JN: This product is only intended for healthy adults 18 years of age or older Do not consume if you are sensitive to caffeine or in combination with caffeine or stimulants from other sources luch catteine may cause nervousness irritability, sleeplessness, and occasionally rapid heart rate Not for use by women who are pregnant, nursing or truine to become pregnant Consult ensed, qualitied healthcare protessional before consuming this product Do not condition Do not exceed (2) cans per day
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Lychee Fizzy Sparkling Water
Ingredients: CARBONATED WATER, ERYTHRITOL, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE(TO ENSURE FRESHNESS), CONCENTRATED PEACH JUICE, SODIUM BICARBONATE, SUCRALOSE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruity Dream Smoothie
Ingredients: APPLE JUICE, BANANA PUREE, MANGO PUREE, ORANGE JUICE, ORANGE PULP PASSION FRUIT JUICE, PEACH PUREE, APPLE PUREE
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Triple Shot Energy
Ingredients: Brewed Starbucks® coffee (water, coffee), reduced-fat milk, skim milk, sugar, maltodextrin, dextrose, cellulose gel, natural flavors, cream, panax ginseng root extract, sodium ascorbate, cellulose gum, guarana (paullinia cupana) seed extract, salt, carrageenan, niacinamide, tricalcium phosphate, inositol, pyridoxine hydrochloride [vitamin B6], riboflavin, vitamin A palmitate, vitamin D3.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

PEACH MANGO
Ingredients: Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid (Vitamin C, Calcium D-Pantothenate [Vitamin B5], Niacinamide [Vitamin B3], alpha-Tocopheryl Acetate [Vitamin E), Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A], Folic Acid [Vitamin B9], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Malic Acid, Steviol Glycosides (Stevia Sweetener), Gum Arabic, Natural Peach Mango Flavor with other Natural Flavors, Fruit and Vegetable Juice (Color), Ester Gum, beta-Apo-8'-carotenal (Color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Juicy Peach Flavored Energy Drink
Ingredients: Carbonated Water; Citri Acid; Natural Flavor; Taurine; Erythritol; Sodium Citrate; L-Theanine; Caffeine; Sucralose; Panax Ginseng Root Extract; Sodium Benzoate [Preservative); Potassium Sorbate (Preservative); L-Carnitine Tartrate; Acesulfame Potassium; Gum Acacia; Niacinamide (Vitamin B-3); Inositol; Glucuronolactone; Salt; D-Calcium Pantothenate (Vitamin B-5); Guarana Seed Extract; Pyridoxine Hydrochloride (Vitamin B-6); Biotin; Cyanocobalamin (Vitamin B-12);
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Bubly Burst Watermelon Lime
Ingredients: CARBONATED WATER, CLARIFIED LIME JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, ZINC GLUCONATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), VITAMIN E ACETATE, CARROT JUICE CONCENTRATE (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Goatorlyte Zero
Ingredients: Water, citric acid, salt, natural flavor, calcium lactate, potassium chloride, magnesium oxide, food starch, red 40, glycerol ester of rosin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Strawberry Watermelon Seltzer
Ingredients: Contains carbonated water, orange juice from concentrate, citric acid, natural orange extract, aspartame, potassium benzoate (a preservative), calcium disodium edta (preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Espresso Salty Caramel
Ingredients: Brewed coffee, nonfat ultra-filtered milk, sugar, cream, natural flavor, artificial flavor, cellulose gel, cellulose gum, cocoa (processed alkali), sodium hydroxide, carrageenan, sucralose, caffeine, vitamin E (dl alpha tocopheryl), vitamin A (palmitate).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CLIF mini's snack-size energy bar
Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP ORGANIC TAPIOCA SYRUP. SOY RICE CRISPS (SOY PROTEIN ISOLATE RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC PEANUT BUTTER EANUTS, PEANUT FLOUR, CHICORY FIBER, ORGANIC SOY FLOUR, NATURAL FLAVORS, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sparkling Elderberry + Pomegranate Apple Cider Vinegar Beverage
Ingredients: carbonated water, white grape juice concentrate, carbon dioxide, organic apple cider vinegar, organic apple juice concentrate, organic elderberry juice concentrate, organic pomegranate juice concentrate, organic grape juice concentrate, organic natural flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry hibiscus herbal tea
Ingredients: Organic Brewed Herbal Tea (Filtered Water, Organic Hibiscus, Organic Elderberry Leaves), Organic Agave Syrup, Organic Elderberry Juice Concentrate, Natural Flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oatmilk Caramel Waffle Cookie Frappuccino
Ingredients: oatmilk (water, oat flour), brewed starbucks coffee (water, coffee), sugar, sunflower oil, cellulose gel, natural flavors, carrageenan, cellulose gum, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lime
Ingredients: Carbonated Water, Vitamin C (Ascorbic Acid for freshness), Hops & 3 Natural Flavors, L-Theanine, Ashwagandha
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry Unsweet Tea
Ingredients: BREWED BLACK TEA (FILTERED WATER, BLACK TEA LEAVES), TART CHERRY CONCENTRATE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Topo chico
Ingredients: MINERAL WATER, CARBON DIOXIDE Size 1 Bottle MADE IN MEXICO BY: Per Serving Calories Total Fat 0g m 15mg Mal Carb Protein 00 0 CIA. TOPO CHICO, S. DE R.L. DE C.V. MONTERREY NO. 6500 COL. TOPO CHICO, MTY N.LC.P 64260 FOR BOTTLED WATER % Daily Value QUALITY INFORMATION 56-4357 0% PLEASE CONTACT TOPO 1% 0% OLD!
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

chai black tea
Ingredients: BLACK TEA, GINGER, CINNAMON, BLACK PEPPER, CARDAMOM, CLOVE, STAR ANISE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Amber Edition
Ingredients: Carbonated water, Sugar, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, caffeine, colors, niacinamide, pyridoxine hcl (vitamin b6), calcium pantothenate, vitamin b12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Liquid water enhancer
Ingredients: water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide (vitamin b3), vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate, gum arabic, sucrose acetate isobutyrate, yellow 5, red 40, potassium sorbate (preservative). kraft heinz foods company chicago, il 60601 (800) 431-1002 does not need refrigeration see bottom for best by date xaw 3165
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hash Brown
Ingredients: Potatoes, vegetable oil (Canola, Palm, Soybean, Sunflower), salt, dehydrated potato, potassium sorbate, onion powder, natural flavor, disodium dihydrogen pyrophosphate, dextrose
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
