Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

Hot Cinnamon Sunset
Ingredients: Black tea, orange peel, natural and artificial cinnamon flavor, cinnamon, cloves
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Soda
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grape soda
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Concord Grape Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peachy Keen Sparkling Energy Drink
Ingredients: Filtered Carbonated Water, Natural Peach Flavor with other Natural Flavors, Citric Acid, Potassium Citrate, White Tea, Caffeine from Green Tea, Steviol Glycosides, L-Theanine, Vegetable Juice for Color, Beta Carotene for Color, Nacinamide (Vitamin B3), Pyridoxine Hydrochloride, Ginger Root Extract, Biotin, Cyanocobalamin Vitamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant-Based Oatmilk Extra Creamy
Ingredients: OATMILK (WATER, OATS), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SALT, GELLAN GUM, VITAMIN B12, ZINC, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN D₂.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

kombucha
Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ORGANIC APPLE JUICE, ORGANIC BLACKBERRY JUICE, NATURAL FLAVORS ORGANIC ELDERBERRY JUICE, PROBIOTIC-BACILLUS SUBTILIS, VITAMIN B12 HUMM KOMBUCHA, LLC BEND, OR 97701 CERTIFIED ORGANIC BY OREGON TILTH "FROM PLANT BASED INGREDIENTS 37% LESS SUGAR THAN THE LEADING KOMBUCHA BRAND TAT THE TIME OF CANNING WHCONTAINS LESS THAN 0.5% ALCOHOL 0 72800 81255
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Red Bull The Red Edition Sugarfree
Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Caffeine, Colors, Sucralose, Acesulfame K, Xanthan Gum, Natural and Artificial Flavors, Niacinamide, Pyriodoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

joyburst renew premium hydration beverage strawberry-lemonade flavor
Ingredients: Water, Natural flavors, Citric acid, Tripotassium citrate, Malic acid, Dimagnesium phosphate, Niacinamide, Cyanocobalamin, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine, Sucralose, Sea salt, Lion's mane mushroom powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pink Grapefruit
Ingredients: CARBONATED PURIFIED WATER, ORGANIC L-THEANINE (FROM GREEN TEA), ORGANIC FLAVOR, ORGANIC CAFFEINE (FROM GREEN TEAL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hibiscus Superflower Tea
Ingredients: Nigerian Hibiscus (flower); Sweet Blackberry (leaf);, Stevia (leaf)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate truffle
Ingredients: Natural cane sugar, dutch processed cocoa (with alkali), and chocolate chips (sugar, chocolate liquor, cocoa butter and soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hydration Multiplier Electrolyte Drink Mix
Ingredients: water, sugar, corn syrup, high fructose corn syrup, citric acid, salt, sodium citrate, natural flavors, sodium benzoate, potassium sorbate, red 40, blue 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Antioxidant Super Tea Pomegranate Lemonade Tea
Ingredients: Black tea (water, black tea extract), sugar, pomegranate juice concentrate, lemon juice concentrate, natural flavors, monk fruit juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

rehab wild berry tea
Ingredients: brewed tea, filtered water, black tea solids, sugar, apple juice concentrate, taurine, citric acid, panax ginseng extract, natural flavors, magnesium lactate, sodium citrate, calcium lactate, monopotassium phosphate, caffeine, sucralose, reconstituted coconut water, niacinamide, sodium chloride, l-carnitine l-tartrate, niacinamide, ascorbic acid, riboflavin, acesulfame potassium, salt, quercetin dihydrate, acai puree, maltodextrin, inositol, goji berry puree, pyridoxine hydrochloride, cyanocobalamin
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pineapple Mango Juice
Ingredients: water, pineapple juice from concentrate, clarified pineapple juice from concentrate, clarified pineapple juice concentrate, mango puree, ascorbic acid, vitamin E acetate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemon juice
Ingredients: FILTERED WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), LEMON OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Honest Kids Organic Strawberry Peachy Keen
Ingredients: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC PEACH PUREE, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cherry Cola
Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, TARTARIC ACID, CITRIC ACID, CAFFEINE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

lemonade
Ingredients: filtered water, organic sugar, organic lemon juice concentrate, organic lemon flavor, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Orange Pulp Free With Calcium And Vitamin D
Ingredients: ORANGE JUICE, LESS THAN 1% OF CALCIUM PHOSPHATE** AND CALCIUM LACTATE (CALCIUM SOURCES), VITAMIN D3 * **INGREDIENTS NOT FOUND IN REGULAR ORANGE JUICE.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chi Forest Sparkling Water Orange
Ingredients: CARBONATED WATER, ERYTHRITOL, ARTIFICIAL FLAVORS, CITRIC ACID, NATURAL CAROTENE (FOR COLOR), SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE(TO ENSURE FRESHNESS), DL-MALIC ACID, CONCENTRATED ORANGE JUICE, ASCORBIC ACID(TO ENSURE FRESHNESS AND AS VITAMIN C), BETA CAROTENE (FOR COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peaches & Cream
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem, Artichoke Inulin, Nopal Cactus, Marshmallow Root, Calendula Flower*, Kudzu Root*), Peach, Juice Concentrate, Apricot Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Stevia Leaf*, Himalayan Pink Salt *Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almond Milk Original
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, MINERAL AND VITAMIN BLEND (TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, ALPHA TOCOPHEROL ACETATE [VITAMIN EJ, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), SEA SALT, GUAR GUM, GELLAN GUM, NATURAL FLAVOR. CONTAINS: ALMONDS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mountain Dew Frost Bite
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, CAFFEINE SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, BLUE 1, RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Lemonade pitcher packs
Ingredients: citric acid, potassium citrate, sodium citrate, aspartame , magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness),
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Severed Lime Sparkling Water
Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Lime, Orange)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sports Drink Fruit Punch
Ingredients: FILTERED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE CONCENTRATE (COLOR), SALT*, SODIUM CITRATE*, MONOPOTASSIUM PHOSPHATE*, GUM ARABIC, ESTER GUM. *ELECTROLYTES
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Silk Protein Oat milk
Ingredients: Oatmilk (Water, Oat Concentrate), Soy Protein Isolate, Contains 1% or less of: Sunflower Oil, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Dipotassium Phosphate, Sea Salt, Soy Lecithin, Gellan Gum, Sodium Ascorbate (Vitamin C To Preserve Freshness), Natural Flavor. CONTAINS SOY.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
