Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 26)

Monster Ultra Strawberry Dreams
Ingredients: CARBONATED WATER, ERYTHRITOL, CITRIC ACID, TAURINE SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR L-CARNITINE L-TARTRATE, POTASSIUM SORBATE (PRESERVATIVE CAFFEINE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE) MACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIL BS), BETA CAROTENE (COLOR), INOSITOL, VEGETABLE JUICE COLOR, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. 12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Just Ice Tea
Ingredients: Organic Brewed Tea (Filtered Water, Organic Green Tea Leaves*), Citric Acid, Ascorbic Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Tea
Ingredients: Facts INGREDIENT REWED TEA (FILTEREDE BLACK TEA EAVES) SPHORIC ACID, 1 Bottle ASPARTA ACESULFAME Daily Value 00/ POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE - PRODUCED FOR THE COCA-COLA COMPANY, ATLANTA, GEORGIA 30313
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bigeloq Green Tea with Eldeberry
Ingredients: green tea, hibiscus, rose hips, licorice root, ascorbic acid (Vitamin C), elderberry, natural blackberry flavor with other natural flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

ESPRESSO 300
Ingredients: Colombian coffee (water, coffee), nonfat ultra-filtered milk, sugar, medium chain triglycerides, cellulose gel, cocoa (processed with alkali), salt, ascorbic acid, sodium hydroxide, l-arginine, l-glutamine, cellulose gum, carrageenan, natural and artificial flavor, caffeine, l-isoleucine, sucralose, I-valine, l-leucine, vitamin E dl alpha tocopheryl, vitamin A Epalmitate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

For tots apple juice
Ingredients: CONTAINS 54% JUICE • GLUTEN FREE Nutrition Facts Serv size: 1 Boil Amont per serving: Calories 60, Total Fat 0g (0% DV), Sod p% D, Total Carb 16g (6% DV), Total Sugars 15g (Incl Og Ade Sog, n 101, Protein 0g, Potas (2% DV), Vit A (10% DV), it 35% D, I 10% 01) it significant source of sat fat, trans fat, cholest, fiber, vit D, calcium, alim Tutrition Facts Serv size: 4 fl 0z (120m) Aaron per serving: Calories 30, Total Fat 0g (0% DV, Solita % DV, Total Carb 8g (5% DV), Total Sugars 7g (Incl 0g Added Sugar, 63 a, Preda Co, Potas (2% DV), Vit A (10% DV), Vit C (100% DV, VL (IN AN lita agnificant source of sat fat, trans fat, cholest, fiber, it D, calciu, airs AFED WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID MATAN AH LONEL ACTATE MITAMIN E), NATURAL FLAVORS, VITAMN PALIT (ROC NDER THE AUTHORITY OF MOTT'S L, 5301 LEGACY ORE RAM 1524 , © 2019 MOTT'S LLP it eat out 5 sugar
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peach Citrus Original
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVORS, POTASSIUM CITRATE, CONCENTRATED GRAPEFRUIT JUICE, ASPARTAME, POTASSIUM SORBATE (TO PROTECT TASTE), ACESULFAME POTASSIUM, ACACIA GUM, POTASSIUM BENZOATE (TO PROTECT TASTE), GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), CAROB BEAN GUM
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tropsicle energy
Ingredients: Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavor, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Vegetable Juice for Color, Niacinamide (Vitamin B-3), Gum Acacia, Inositol, Sodium Chloride, Glucuronolactone, D-Calcium Pantothenate (Vitamin B-5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B-6), Beta Carotene for Color, Biotin, Cyanocobalamin (Vitamin B-12).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

FRUIT PUNCH DRINK MIX
Ingredients: citric acid, maltodextrin, calcium phosphate, aspartamet, modified cornstarch, contains less than 2% of natural and artificial flavor, potassium citrate, acesulfame potassium, salt, artificial color, red 40, blue 1, bha (to help protect flavor). † phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Zero sugar soda
Ingredients: serving at oc toma % dv 0% 3% carbonated water, citric acid natural flavor. potassium benzoate (preserves freshness), citrus pectin. aspartame potassium citrate, caffeine gum arabic acesulfame potassium sucralose 0% sodium citrate, calcium disodium edta (to protect flavori, yellow 5 phenylketonurics: sugars og ed sugars 0% contains phenylalanine bottled under the authority of pepsico. inc. purchase. ny 10577. me-vt-ct-ma-ny ia-h15cmi-or 10c ca crv use of other nutrients 645f-242-0000-2709-jo
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Perfect Hydration
Ingredients: PURIFIED WATER, ELECTROLYTES (POTASSIUM CARBONATE, POTASSIUM BICARBONATE, MAGNESIUM SULFATE)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

JUICE ENERGY JUICE
Ingredients: Carbonated Water, Sugar, Glucose, Orange Juice Concentrate, Apple Juice Concentrate, Taurine, Citric Acid, Raspberry Juice Concentrate, Guava Puree, Cherry Juice Concentrate, Sodium Citrate, Potassium Sorbate, Caffeine, Sodium Benzoate, Natural Flavors, Niacinamide (vit. B3), Sucralose, Pineapple Juice Concentrate, Passionfruit Juice Concentrate, Gum Arabic, Red #40, Salt, Ester Gum, Inositol, L-carnitine L-tartrate, Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Blue #1, Cyanocobalamin (vit. B12)
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Organic Just Cranberry Juice
Ingredients: Filtered water (sufficient to reconstitute), organic cranberry juice concentrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Famous Sweet Tea
Ingredients: Filtered water, pure cane sugar and fresh brewed tea
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Mashed Potatoes
Ingredients: dehydrated potatoes (freshness preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid), mono - and diglycerides,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry and banana nectar
Ingredients: Water, strawberry puree from concentrate and banana puree, sugar and/or high fructose corn syrup, citric acid, erythorbic acid (preservative), carmine (color) and sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic Almond Milk Unsweetened imp
Ingredients: WATER, ORGANIC GROUND ALMONDS, CONTAINS 1% OR LESS OF: GELLAN GUM, ORGANIC NATURAL FLAVOR, ORGANIC RICE STARCH, ORGANIC VANILLA EXTRACT, SEA SALT, VITAMIN D2, XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Cola
Ingredients: Carbonated water, natural flavors, stevia leaf extract, tartaric acid, caffeine, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rehab Monster Tea + Lemonade
Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA SOLIDS), CITRATE PANAX GINSENG FLAVOR, NATURAL FLAVORS, MAGNESIUM, LEMON JUICE CONCENTRATE, TAURINE, CITRIC ACID, SODIUM LACTATE, CALCIUM LACTATE, MONOPOTASSIUM PHOSPHATE, NIACINAMIDE (VIT. B3), SALT, D-CALCIUM PANTOTHENATE (VIT. B5), CAFFEINE, SUCRALOSE, CONCENTRATED COCONUT WATER, MANGOSTEEN CONCENTRATE, PYRIDOXINE HYDROCHLORIDE, QUERCETIN DIHYDRATE, ACAI, BLUEBERRY, GOJI BERRY, ACESULFAME POTASSIUM, L-CARNITINE L-TARTRATE, INOSITOL, CYANOCOBALAMIN (VIT. B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100% Concord Grape Juice
Ingredients: Grape Juice, Grape Juice from Concentrate (Filtered Water, Grape Juice Concentrate), Potassium Metabisulfite added to enhance freshness.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Hazelnut Chocolate
Ingredients: Organic coconut-milk (water, organic coconut creme), organic pea protein, organic cocoa powder, organic hazelnut butter, organic inulin (prebiotic fiber), organic coconut sugar, organic vanilla extract, organic ashwagandha extract, pink salt, organic maca extract, organic stevia extract, organic reishi mushroom extract (70% b-glucan), gellan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Juicy Peach Energy Drink Mix
Ingredients: Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L-cysteine), Sauce (Italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Uncured+ Pepperoni ⁺No Nitrites or Nitrates Added Except for Those Naturally Occurring in Sea Salt, Cultured Celery Powder, and Cultured Celery Juice (Pork, Beef, Sea Salt, Spices, Contains 2% or Less of: Natural Flavors, Lactic Acid Starter Culture, Cultured Celery Juice, Dextrose, Extractives of Paprika, Cherry Powder, May Contain: Cultured Celery Powder, Garlic Powder, Oleoresin of Paprika), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Parmesan and Romano Cheese (Parmesan Cheese [Cultured, Part-Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured, Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anticaking Agent], Salt), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Spices
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oatmilk
Ingredients: oatmilk (filtered water, oats), contains less than 2% of high oleic sunflower oil, gellan gum, sea salt, calcium carbonate, dipotassium phosphate, natural flavor, vitamin a palmitate, vitamin d2, d-alpha-tocopherols (vitamin e), riboflavin (vitamin b2), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Campbell'S Beverage Tomato
Ingredients: tomato juice from n facts concentrate (water and ас per container concentrated juices of tomatoes). fl. oz. (240ml) salt, vitamin c (ascorbic acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hydrate Alkaline Water
Ingredients: PURIFIED WATER, POTASSIUM HYDROXIDE, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Antioxidant Sparkling Water
Ingredients: Carbonated water, erythritol, citric acid, potassium benzoate, stevia leaf extract, pectin, sodium citrate, caffeine, potassium sorbate, natural flavor, fruit juice, niacinamide, d-calcium pantothenate, guarana seed extract, vitamin A palmitate, pyridoxine HCL, cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Boosted Smoothie Rainbow Machine
Ingredients: APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BLUEBERRY PUREE, KIWI PUREE, BANANA PUREE, MANGO PUREE, RED BEET JUICE FROM CONCENTRATE (WATER, RED BEET JUICE CONCENTRATE), CALCIUM CITRATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
