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Beverage Preparations Roundup

We analyzed 1952 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 27)

Calories
3
Sugar
0g
Alani

Orange Kiss Energy

Ingredients: Carbonated Water, Citric Acid, Ta L-Theanine, Caffeine, Sodium Ba 1-Carniting

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Gerber,Yogurt Melts

Yogurt Melts Strawberry

Ingredients: CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN 1.5%, NATURAL STRAWBERRY FLAVOR, LACTIC ACID, ESTERS OF MONO AND DIGLYCERIDES, FRUIT AND VEGETABLE JUICE COLORS, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
70
Sugar
3g
Orgain

organic nutrition plant protein shake vanilla bean flavored

Ingredients: FILTERED WATER, ORGAIN ORGANIC PROTEIN BLENDTM (ORGANIC PEA PROTEIN, ORGANIC CHIA SEEDS), ORGANIC RICE DEXTRIN, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN, ORGANIC INULIN, TRIPOTASSIUM CITRATE TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ORGAIN VITAMIN&MINERAL BLEND™M (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, SODIUM SELENATE, METHYLCOBALAMIN), SODIUM BICARBONATE, GELLAN GUM, ORGAIN ORGANIC FRUIT & VEGETABLE BLENDTM (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), SEA SALT, ORGANIC MONK FRUIT EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
S. Pellegrino Essenza

Tangerine & Wild Strawberry

Ingredients: CARBONATED MINERAL WATER, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Mountain Dew Zero Sugar

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR POTASSIUM BENZOATE (PRESERVES FRESHNESS). CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE CAFFEINE, GUM ARABIC, ACESULFAME POTASSIUM. SUCRALOSE, SODIUM CITRATE, CALCIUM DISODIUM EOTA (TO PROTECT FLAVOR). YELLOW 5. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
33
Sugar
9g
Coca-Cola Company

Gold peak Sweet tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
51
Sugar
10g
Bolthouse Farms

Berry Boost

Ingredients: Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
4g
Traders Joe’s

Sparkling Coconut Water With Yuzu

Ingredients: COCONUT WATER VUZU PUREE CARBON DIOXIDE, CITRIC ACID ASCORBIC ACID (FOR FRESHNESS)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
5g
ANGRY ORCHARD

CRISP APPLE HARD CIDER

Ingredients: HARD CIDER, WATER, CANE SUGAR APPLE JUICE FROM CONCENTRATE MALIC ACID, HONEY NATURAL FLAVOR, CARBON DIOXIDE, AND SULFITES TO PRESERVE FRESHNESS. GOVERNMENT WARNING: (1) ACCORDING TO THE SURGEON GENERAL WOMEN SHOULD NOT DRINK ALCOHOLIC BEVERAGES DURING PREGNANCY BECAUSE OF THE RISK OF BIRTH DEFECTS (2) CONSUMPTION OF ALCOHOLIC BEVERAGES IMPAIRS YOUR ABILITY TO DRIVE A CAR OR OPERATE MACHINERY, AND MAY CAUSE HEALTH PROBLEMS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Comercializadora Eloro S.A., Jumex, Jumex - Vilore Foods Company

Guava Nectar

Ingredients: Water, guava puree from concentrate. sugar and/or high fructose corn syrup. citric acid, malic acid and sucralose.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
13
Sugar
3g
Kool-Aid

Jammers tropical punch flavored drink

Ingredients: filtered water, high fructose corn syrup, contains 2% or less of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), blue 1, calcium disodium edta (preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
49
Sugar
2g
La Colombe

Draft Latte Double Cold Brew with Oatmilk

Ingredients: OATMILK (WATER, OATS), COFFEE (WATER, COFFEE), CONTAINS LESS THAN 2% OF: ACACIA, CANE SUGAR, CANOLA OIL, CHICORY ROOT FIBER, GELLAN GUM, NATURAL FLAVOR, NITROUS OXIDE, TRISODIUM PHOSPHATE, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Simply Beverages

Simply Lemonade With Blueberry

Ingredients: filtered water, cane sugar, lemon juice, blueberry puree, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coke Zero

Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
150
Sugar
4g
Strong Roots

Sweet Potato Hash Brown

Ingredients: Sweet Potatoes, Potatoes, Canola Oil and/or Sunflower Oil and/or Soybean Oil, Carrots, Onions, Dried Potato, Seasoning (Rice Flour, Salt, Rapeseed Oil, Onion Powder, Ground Black Pepper, Chipotle Powder), Citrus Fiber, Vegetable Concentrate (Paprika, Carrot).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
koia

Chocolate Banana Plant-Based Shake

Ingredients: Blend of Almond Milk and Coconut Milk (Filtered Water, Almonds, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Banana Puree, Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Cocoa Powder, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum. Contains: Tree Nuts (Almonds, Coconuts).

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
19
Sugar
4g
Vita Life

Organic Kombucha Ginger Lemon

Ingredients: ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC TEA BLEND, ORGANIC KOMBUCHA CULTURE), ORGANIC GINGER JUICE, ORGANIC WHOLE LEMON PUREE, DE111® BACILLUS SUBTILIS (PROBIOTIC)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sunkist

Sunkist Orange Zero Sugar

Ingredients: carbonated water, citric acid, sodium benzoate (preservative), aspartame malic acid, sodium citrate, natural flavors acesulfame potassium modified food starch, ester gum caffeine, yellow 6, red 40. contains phenylketonurics: phenylalanine produced under the joint authority of dr pepper/seven up inc., 5301 legacy drive, plano, tx 75024 and sunkist growers, inc., valencia, ca 91355. diet sunkist is a registered trademark of sunkist growers, inc., usa used under license c2018 sunkist growers, inc. and dr pepper/seven up, inc. caffeine content: 19mg/1211 cz ( 452

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
4
Sugar
1g
Unknown

Karma Probiotic Water

Ingredients: spring water, citric acid, cane sugar, stevia rebaudiana leaf extract, natural flavors, vegetable juice (color), probiotic culture (bacillus coagulans gbi-30 6086), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), d-alpha-tocopheryl acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, chromium picolinate, cyanocobalamin (vitamin b12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
The Kroger Co., Simple Truth Organic

Coconut water original

Ingredients: organic coconut water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Nature's Nectar

100% Tomato Juice

Ingredients: Water, concentrated tomato juice, salt, ascorbic acid (vitamin c), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Powerade

Powerade Lemon Lime

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ELECTROLYTES (SALT, MONOPOTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), GUM ACACIA, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, VITAMINS B3, B6, B12 (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), YELLOW 5, ASCORBIC ACID, CALCIUM DISODIUM EDTA

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
10g
Trader Joe's

Orange juice

Ingredients: Orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Trader Joe's

Coconut Creamer

Ingredients: water, cane sugar, coconut cream (coconut, water), potassium citrate, sodium bicarbonate, gellan gum, natural flavors, titanium dioxide (for color), soy flour, barley malt extract.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
93
Sugar
5g
Carnation

BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX

Ingredients: NONFAT MILK, MALTODEXTRIN, SUGAR COCOA PROCESSED WITH ALKALI, LACTOSE, VITAMINS AND MINERALS+, AND LESS THAN 2% OF SOY LECITHINESE GUM, NATURAL FLAVOR, SALT #VITAMINS AND MINERALS: CALCIUM PHORMATE MAGNESIUM HYDROXIDE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETAPHOSPHATE, NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHERAPYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN CONTAINS: MILK AND SOY INGREDIENTS MAY CONTAIN WHEAT 0907 USA (50 *** (40 C Ad Ch

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
0g
Peroni

Peroni Nastro Azzurro

Ingredients: water, barley malt, corn syrup, Italian maize, hops, hop extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
18
Sugar
3g
V8

100% Vegetable Juice

Ingredients: Vegetable juice (water and concentrated juices of tomatoes, carots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, salt, vitamin C (ascorbic acid), natural flavoring, beta carotene, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Florida's Natural

No Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D Pasteurized

Ingredients: Pasteurized orange juice, tricalcium citrate* (calcium source) and vitamin d3*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
8g
Lipton, Pepsi, Pure Leaf, Unilever

Pure Leaf Sweet Tea

Ingredients: Brewed black tea, sugar, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
12g
coca cola

cherry coke

Ingredients: nutrition facts serv. size 1 bottle amo serving % daily value cons cons tota at 00 sodi 55mg calories 210 210 per serving 0% 20 call 2% ple rec 21% total carb. 580 total sugars 58g incl. 58g added sugars 117% s protein 0g not a significant source of sat. fat, trans fat. cholest., fiber. vit. d. calcium, iron and potas. carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine. caffeine content: 48 mg/16.9 fl oz

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Beverage Preparations category always vegan?+
Not necessarily. We analyzed over 1952 products in the Beverage Preparations category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverage Preparations?+
We rank Beverage Preparations based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverage Preparations here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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