Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 47)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Endless Summer
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Apple Juice*, Natural Flavors, Organic Agave Inulin, Stevia Leaf Extract, Natural Tartaric Acid, Vegetable Juice (color), Watermelon Juice* (*Concentrate)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tepache
Ingredients: Carbonated Water, Tepachet, Erythritol*, Acacia, Tangerine Juice Concentrate*, Natural Flavors, Fruit and Vegetable Juices (For Color)*, Agave Fiber*, Citric Acid, Ascorbic Acid (Vitamin C)., Ferment of Tepache cultures, fruit juice concentrates* (pineapple, orange, apple, grapefruit, lemon and lime), tamarind*, and turbinado sugar*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coca-Cola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Lemonade French Soda
Ingredients: Carbonated water, sugar, natural lemon flavor with other natural flavors, citric acid, sucrose acetate isobutyrate (as stabilizer)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Flavored Water Zero Sugar
Ingredients: carbonated water, malic acid, blackberry juice concentrate, natural flavors, fruit and vegetable juice concentrate (color), sucralose, green tea leaf extract, niacinamide, calcium D-pantothenate, biotin, cyanocobalamin (vitamin B12), pyridoxine hydrochloride, potassium benzoate (preservative), potassium sorbate (preservative), orange juice concentrate, vegetable juice concentrate (color), gum arabic, sucrose acetate isobutyrate, beta-carotene (color), citric acid, ascorbic acid, sodium citrate, ester of rosin, calcium disodium EDTA (preservative), kiwi juice concentrate, glycerol ester of rosin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Maçã
Ingredients: WATER, APPLE JUICE (FROM CONCENTRATE), SUGAR, CITRIC ACID, CARAMEL I, NATURAL FLAVOUR, VITAMIN C, ACESULFAME POTASSIUM, XANTHAN GUM, SUCRALOSE AND POLYDIMETHYLSILOXANE., GLUTEN FREE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Immunity Elderberry Apple
Ingredients: Organic Chamomile Tea (Purified Water, Organic Chamomile Flower), Organic Apple Juice, Organic Blueberry Puree, Organic Tart Cherry Juice, Organic Ginger Juice, Organic Honey, Organic Lemon Juice, Organic Turmeric Juice, Organic Acerola Cherry Extract, Organic Elderberry Extract, Zinc Gluconate, Bacillus coagulans SNZ 1969
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spiced Vanilla Organic Lactation Latte
Ingredients: Organic Vanilla Powder, Organic Coconut Palm Sugar, Organic Tapioca, Organic Oat Milk, Organic Coconut Milk, Organic Cinnamon, Organic Shatavari, Organic Moringa, Organic Guar Gum, Organic Goat’s Rue
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Root Beer Prebiotic Soda
Ingredients: Carbonated Water, Organic Tibicos (Water, Organic Cane Sugar, Organic Tibicos Cultures), Organic Inulin, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Root Beer Flavor, Organic Stevia, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Monk Fruit Extract, Tartaric Acid, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ghost Electric Limeade Energy Drink
Ingredients: CARBONATED WATER, CITRIC ACID, L-CARNITINE L-TARTRATE, TAURINE, NATURAL FLAVOR, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, ASCORBIC ACID, NIACINAMIDE, ACESULFAME POTASSIUM, COFFEE (COFFEA ARABICA) FRUIT EXTRACT, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACTS, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Belly Rub Juice
Ingredients: Organic Pineapple Juice, Organic pear Juice, Organic Cabbage Juice, Organic Ginger Root Juice, Organic Mind Juice, Organic Parsley Juice
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nite Nite Lemon Chamomile
Ingredients: Citric Acid, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunshine Tea Organic Lemon Water
Ingredients: Purified Water (By Reverse Osmosis), Organic Lemon Juice, Organic Natural Flavors, Organic Brewed Black Tea Extract, Organic Stevia Leaf Extract, Vitamin C (Ascorbic Acid)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tea Strips Perform Cordyceps Mushrooms Pineapple Coconut
Ingredients: Pullulan, Cellulous fiber, Cordyceps, Glycerin, gum Arabic natural flavor, Pinnapple flavor, Coconut flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Cherry Flavored Sparkling Water
Ingredients: CARBONATED WATER, ORGANIC NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Apple
Ingredients: Filtered Water, Organic Apple Juice Concentrate, Organic Natural Flavor, Ascorbic Acid (Vitamin C)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Apple Grape
Ingredients: Filtered Water, Organic Apple Juice Concentrate, Organic Concord Grape Juice Concentrate, Organic Natural Flavor, Ascorbic Acid (Vitamin C)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Berry
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Apple Juice*, Citric Acid, Natural Flavors, Raspberry Juice*, Organic Agave Inulin, Vegetable Juice (color), Stevia Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mountain Blackberry
Ingredients: CARBONATED SPRING WATER, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pro Baller Ultra Premium Energy Drink
Ingredients: Carbonated Water, Organic Agave Nectar, Sugar, Citric Acid, Taurine, Natural Flavor, Sodium Citrate, Potassium Citrate, Calcium Lactate, Natural Caffeine (from Green Coffee Beans), Rebaudioside A (Stevia), Magnesium Citrate, Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smartwater alkaline
Ingredients: vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources"), sodium selenate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Milk
Ingredients: Milk, Cream, Organic Cane Sugar, Cocoa, Organic Vanilla Extract, Pink Himalayan Salt, Contains: Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
