Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 48)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Acai Superfood Smoothies
Ingredients: BANANA*, BLUEBERRY*, APPLE*, WATER, ACAI*, BROWN RICE PROTEIN*, FLAXSEED*, NATURAL FLAVORS*, LEMON JUICE CONCENTRATE*, ASCORBIC ACID (VITAMIN C), FLAXSEED OIL*, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE, VITAMIN D3, VITAMIN B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fire Salt Hydration Sticks
Ingredients: Citric Acid, Sea Salt, Coconut Water Powder, Magnesium, Calcium Citrate, Stevia Extract, Contains Tree Nuts
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Citrus Twist
Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE AND SODIUM CITRATE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Lassi
Ingredients: Curd, water, sugar, iodised salt. Added flavour Vanilla. Contains milk
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PHORM ENERGY GRAPE SMASH
Ingredients: Water, Natural Flavors, L-Tyrosine, Choline Bitartrate, Malic Acid, Citric Acid, Caffeine (from Green Tea), Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Salt, Coffee Fruit Extract, Acesulfame Potassium, Magnesium Sulfate, Potassium Phosphate, Niacinamide (Niacin), Pyridoxine Hydrochloride (Vitamin B6), and Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Orange Squeeze
Ingredients: BANANA*, APPLE*, GRASS-FED WHOLE MILK*, ORANGE JUICE*, SWEET POTATO*, DATE*, LEMON JUICE*, MANGO*, VANILLA EXTRACT*, *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Açaí Superfruit Juice Original
Ingredients: Organic Açaí Juice (Filtered Water, Organic Fair Trade Açaí Puree*), Organic Cane Sugar, Organic Tapioca Syrup, Organic Lime Juice, Less Than 0.5% Of: Organic Flavor, Organic Sunflower Lecithin, Citric Acid, Organic Fruit & Vegetable Juice (For Color).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Bananas About Strawberries
Ingredients: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC PUREE, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, ORGANIC NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jones Cane Sugar Soda mini Berry Lemonade Soda
Ingredients: CARBONATED WATER, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, MODIFIED FOOD STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ESTER GUM, BLUE 1
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Zero Gatorade - Watermelon Splash
Ingredients: Water, citric acid, natural flavor ,sodium citrate, salt, monopotassium phosphate, modified food starch, sucralose acesulfame potassium, glycer ester of rosin, red 40.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Dream Float
Ingredients: Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural & Artificial Flavors, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-Carnitine L-Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, D-Calcium Pantothenate, (Vitamin B5), Guarana Seed Extract, Beta-Carotene (for color), Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B12)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cherry Limeade
Ingredients: Carbonated Water, Whey Protein Isolate, Natural & Artificial Flavors, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Acesulfame Potassium
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Flavored Water
Ingredients: Carbonated water, citric acid, kiwi juice concentrate, natural flavors, gum arabic, sucralose, vegetable juice (color), glycerol ester of rosin, green tea leaf extract, niacinamide, calcium D-pantothenate, biotin, cyanocobalamin (vitamin B12), pyridoxine hydrochloride, potassium benzoate (preservative), calcium disodium EDTA (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Focus Organic Green Tea
Ingredients: Organic Green Tea (Camellia sinensis) Powder (Leaves), Organic Lion's Mane (Hericium erinaceus) Extract (Fruiting body), organic mint extract, organic lemon juice powder, organic rose hips extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gingerbread Joy
Ingredients: BLACK TEA, GINGER, NATURAL FLAVOUR, CINNAMON, NATURAL GINGER FLAVOUR WITH OTHER NATURAL FLAVOURS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cactus Pear Soda
Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CASSAVA ROOT FIBER, CITRIC ACID, MALIC ACID, STEVIA, FRUIT AND VEGETABLE JUICE (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh cherry
Ingredients: Carbonated spring water, natural flavor, citric acid, stevia leaf extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Guava Paloma
Ingredients: water kefir* (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), guava puree, grapefruit juice, cold pressed lime juice, habanero juice, erythritol*, and stevia leaf
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Coke Caffeine Free
Ingredients: CARBONATED WATER, CARAMEL COLOR,, ASPARTAME, PHOSPHORIC ACID,, POTASSIUM BENZOATE (TO PROTECT, TASTE), NATURAL FLAVORS, CITRIC ACIO, PHENYLKETONURICS:, CONTAINS PHENYLALANINE, CAFFEINE FREE
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Waterloo Lemon Italian Ice Sparkling Water
Ingredients: Purified Carbonated Water,, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
