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Beverages Roundup

We analyzed 16324 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
47
Sugar
11g
Kroger

Apple juice

Ingredients: Apple juice from concentrate (water, apple juice concentrate), ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Tropicana

Lemonade

Ingredients: Filtered water, sugar, not from concentrate lemon juice, lemon pulp and natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Orchard Splash

Grape juice

Ingredients: water, Grape Juice Concentrate, Natural Flavor, Malic Acid, Ascorbic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
57g
Nutella,Ferrero

Nutella Mini Cups

Ingredients: Sugar, palm oil, hazelnuts, cocoa, skim milk, whey (milk), lecithin as emulsifier (soy), vanillin: an artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
10g
Good & Gather

Pineapple Chunks

Ingredients: Pineapple.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
9g
Kellogg's

Corn Flakes

Ingredients: MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT. BHT ADDED TO PACKAGING FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE),VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
34g
Kellogg's

Of corn cereal

Ingredients: Milled corn, sugar, contains 2% or less of malt flavor, salt, bht for freshness. vitamins and minerals: iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
General Mills

Lucky Charms Treats

Ingredients: cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. vitamin e [mixed tocopherols] added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c [sodium ascorbate], iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b₁ [thiamin mononitrate], vitamin a [palmitate], vitamin b₂ [riboflavin], a b vitamin [folic acid], vitamin b12, vitamin d3), corn syrup, vegetable oil (canola, palm kernel), marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), sugar, crisp rice (rice flour, barley malt extract, salt), fructose, high fructose corn syrup, calcium carbonate. contain 2% or less of: vegetable glycerin, maltodextrin, whey powder, sorbitol, gelatin, soy lecithin, salt, artificial flavor. contains milk and soy ingredients.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
5
Sugar
0g
Mt. Olive

Kosher Dills

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
190
Protein
14g
Simple Truth

Meatless crispy tenders

Ingredients: Filtered water, soy protein concentrate, bread crumb (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], yeast, sugar, sea salt, yellow corn flour, extractives of turmeric, paprika, and annatto), expeller pressed sunflower oil and/or canola oil, textured wheat protein, batter (enriched flour [wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid], potato starch, leavening [cream of tartar, sodium bicarbonate]), enriched flour (wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), wheat gluten, natural flavor, potato starch, modified vegetable gum, evaporated cane syrup, yeast extract, sea salt, onion powder, garlic powder, sesame.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
4g
Schar

Artisan Baker 10 Grains & Seeds Bread

Ingredients: Water, Sourdough (rice flour, water), Rice starch, Corn starch, Modified cellulose, Rice syrup, Psyllium seed husk (vegetable fiber), Sunflower oil, Pea protein, Quinoa seeds, Pumpkin seeds, Flax Seeds, Sunflower seeds, Millet flour, Yeast, Caramelized sugar, Quinoa flour, Buckwheat flour, Amaranth flour, Salt, Guar gum, Corn flour, Chia seeds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Reed's

Extra Ginger Beer

Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Distinctive Foods Llc

Gourmet flatbread sea salt

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, EXTRA COARSE SEA SALT, YEAST, SALT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
829
Sugar
0g
Taiwan Sunlife Corp., Foreway

Pure Sesame Oil

Ingredients: Sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Taiwan Sunlife Corp., Foreway

Pure Sesame Oil

Ingredients: Sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Athena Imports

Extra virgin olive oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
14g
A&W

Root Beer

Ingredients: Eau gazéifiée, sirop de maïs à haute teneur en fructose, colorant : caramel, conservateur : E211, arômes naturels et artificiels, moussant : E999.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Daiya

Cheddar Style Shreds

Ingredients: Filtered Water, Tapioca Starch, Coconut Oil, Non-GMO Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Sea Salt, Tricalcium Phosphate, Potato Maltodextrin, Potato Protein Isolate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Annatto, Turmeric, Inactive Yeast, Potassium Chloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ethos

Ethos Water

Ingredients: BOTTLED FOR: ETHOS WATER 2401 UTAH AVE. S, SEATTLE, WA 98134 0 BOTTLED BY PREMIUM WATERS ING et CHIPPEWA FALLS, WI S729 PRING 50 91 lo a n gquO satt SOURCE: LAFAYETTE; AFAYETTE TWP472 920d ote eWARNING: CAP IS A SMALL PART AND POSES A CHOKING HAZARD, PARTICULARLY aor OR CHILDREN FOR QUESTIONS OR INFORMA WATER QUALITY CALL 888-88-EH STARBUCKS.COM/RESPONSIBILIY ©2016 ETHOS WATER SBX16-243074 GHTS RESERVED

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprite

Sprite

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
36
Sugar
0g
Unknown

Green Beans

Ingredients: Green beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Seedless Red Grapes

Ingredients: Seedless red grapes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
17g
Bama dagligvare as

Bananer Bama

Ingredients: Cavendish Bananas

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Hothouse Orange Bell Pepper

Ingredients: Orange pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
7g
Silk

Dark Chocolate Almondmilk

Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Processed with Alkali), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Gellan Gum, Natural Flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

La Croix LimonCello

Ingredients: ONLY CARBONATED WATER, NATURALLY ESSENCED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bomboli Pasta

Spaghetti

Ingredients: Durum Flour, Water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
7g
That’s It

That’s It

Ingredients: TRATES or JUICES! A low-calorie snack that's perfect nytime, with 0 Fat, 0 added sugar and 0 mess. INGREDIENTS: ORGANIC APPLES. FREE TOP Manufactured in a facility free FROM 12 RLERGENS from the Top 12 Allergens 00 CERTIFIED NON GMO Project GLUTEN FREE USDA ORGANIC VERIFIED nongmoproject.org GFCO.ORG P PALEO Brought to you by That's it Nutrition LiC. Los Angeles, CA 90014 THATSITFRUIT.COM 888-862-5235 * Scan

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
21g
Cheerios,General Mills

Multi Grain Cheerios

Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color and annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Protein
25g
Ascent

100% Whey Native Whey Protein Blend

Ingredients: Whey protein isolate blend (whey protein isolate, native whey protein isolate), whey protein concentrate, natural flavors, soy lecithin, monk fruit extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16324 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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