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Beverages Roundup

We analyzed 16324 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 45)

Calories
10
Sugar
0g
Snapple

Peach Tra

Ingredients: 10

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
9g
Nature's Nectar

Sparkling Lemonade

Ingredients: carbonated water, sugar, natural citrus flavor (including Sicilian lemon juice from concentrate), citric acid, glycerol esters of wood rosins (as stabilizer)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Sour Cream & Onion

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, onion powder, whey, natural flavors, parsley, sour cream (cultured cream, nonfat milk), lactose, citric acid, whey protein concentrate, cultured buttermilk (buttermilk, whey, lactic acid), lactic acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Purely Elizabeth

Chocolate Hazelnut Granola Clusters

Ingredients: Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Coconut Sugar, Cashews, Fair Trade Organic Dark Chocolate Chunks (Organic Coconut Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Hazelnuts, Cashew Butter, Organic Medium-Chain Triglyceride Oil from Coconuts, Almond Meal, Organic Chia Seeds, Cacao Powder, Cinnamon, Sea Salt, Vanilla Extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Naturally More

Organic Peanut Butter Creamy

Ingredients: Organic Peanuts, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
347
Sugar
4g
Aldi

Gluten-free wraps

Ingredients: water, modified cane fiber, canola oil, sugar, xanthan gum, potato starch, chia 1 wrap (49g) flour, rice protein, contains 2% or

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ekolo

chickpeas

Ingredients: Cigrons“, aigua i sal Ingredientes: Garavanzos“, auga e sa. "Procedente de Agricultura Ecológica/Jatorie Procedent d'Agricultura Ecològica/ Procedente UTRIZIONAA 88 INFORMACIÓ INFORMACIÓN NUTRICONG INFORMACIÓN NUTROINA Vair enene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
24g
General Mills

Apple Cinnamon Chex Cereal

Ingredients: whole grain rice, rice, sugar, canola and/or sunflower oil, dried apples, salt, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
17g
Meijer

Unsalted cashews

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED). CONTAINS: CASHEWS. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, WHEAT, SOY, MILK AND EGG.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
6
Sugar
1g
Trader Joe's

Sparkling Black Tea

Ingredients: BREWED BLACK TEA (WATER, BLACK TEA), PEACH JUICE, CARBON DIOXIDE, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Ground Cumin

Ingredients: cumin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
4g
Wegmans,Wegmans Organic

White Quinoa

Ingredients: Water, Organic White Quinoa, Organic Olive Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Barissimo Coffee

Black Unsweetened Cold Brew Coffee Beverage

Ingredients: WATER, 100% ARABICA COFFEE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Sabra

Everything Bagel Hummus

Ingredients: cooked chickpeas (water. chickpeas), water, tahini (ground sesame), soybean oil, onion, garlic, salt, sesame seeds. sabra dipping compan white plains, ny 106a www.sabra.com&1-88-5 - distilled vinegar, potassium sorbate to maintain freshness. 302043-bo01 nosher arev 040822 34537 pareve

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Reed’s

Zero Real Ginger Ale

Ingredients: SPARKLING FILTERED WATER, SWEETENER BLEND (ERYTHRITOL, REB A (STEVIA LEAF EXTRACT), MONK FRUIT EXTRACT, PRESSED ORGANIC GINGER, NATURAL FLAVORS, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Sprouts

Roasted & Unsalted Pistachios

Ingredients: PISTACHIOS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
1g
Wegmans,Wegmans Organic

Steamables Red Quinoa

Ingredients: Cooked Organic Red Quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
19g
Wegmans Organic, Wegmans

Instant Oatmeal Multigrain Oats & Flax

Ingredients: Organic Quick Oats, Organic Cane Sugar, Organic Rolled Oats, Organic Soy Protein, Organic Dried Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Flax Meal (Organic Flaxseed), Natural Flavors, Organic Amaranth, Organic Quinoa Flakes, Organic Vanilla Extract, Organic Cinnamon, Sea Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
11g
Country Hearth

English Muffin Toasting Bread

Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SUGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, VINEGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, SALT, CALCIUM PROPIONATE, DATEM, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Goya

Fine bulgur wheat

Ingredients: Bulgur Wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Good and Gather

90 Second Basmati Rice

Ingredients: Water, Basmati Rice, Canola Oil And/Or Sunflower Oil, Salt, Soy Lecithin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Unknown

Rainbow Twist Sports Drink

Ingredients: Water, Citric Acid, Electrolytes (Sodium Citrate. Potassium Citrate, Calcium Carbonate, Magnesium Carbonate, Sea Salt), Natural Flavors, Stevia Leaf Extract, Fruit and Vegetable Juice (Color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Coconut Oil

Ingredients: Coconuts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
2g
Tattooed Chef

Green Bean Blend

Ingredients: green beans, precooked brocco precooked cauliflower, precooki romanesco broccoli, peas, onic sunflower oil, extra virgin olive o parsley, salt, garlic powder, bla pepper powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Great Value,Walmart

Whole Almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
2g
Aldi

Angel Hair with Herbs

Ingredients: enriched pasta (durum wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, maltodextrin, palm oil and/or soybean oil, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], lactose, food starch-modified (corn], herbs*, onion powder, garlic powder, sodium caseinate, sodium phosphate, disodium inosinate, disodium guanylate, colors added (titanium dioxide, annatto extract, turmeric extract), black pepper, potassium phosphate, sodium silicoaluminate, natural flavors), ,quot,dehydrated contains: wheat, milk and soy, may contain: egg,

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
371
Protein
13g
Ritrovo

Traditions of Puglia Orecchiette

Ingredients: DURUM WHEAT SEMOLINA, TOASTED WHEAT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Protein
12g
Good & Gather

Antioxidant Trail Mix

Ingredients: dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, pepitas, pumpkin seed kernels, dried sweetened blueberries, cultivated blueberries, sugar, sunflower oil, semi sweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, cashews, vegetable oil, peanut, cottonseed, soybean, sunflower seed

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
17g
Millville

Crunchy granola

Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), WHEAT BRAN, RICE, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, HONEY, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Glaceau

SmartWater+ Tranquility Ashwaganda Tangerine Extract

Ingredients: vapor distilled water, tangerine extract, calcium chloride, magnesium chloride, ashwaganda extract, potassium bicarbonate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16324 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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