Beverages Roundup
We analyzed 16324 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 46)

Mountain dew made with real sugar
Ingredients: Carbonated Water, Sugar, Concentrated Orange Juice, Ctric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythobric Acid (Preservers Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Pineapple Coconut Flavored Sparkling Water Beverage
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate

Coosaw Farms Organic Blueberries
Ingredients: Coosaw Farms® Organic Blueberries Net Wt. 6 oz. (170 g) 50510"00221 OBB6OZ 000411372 8 2
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Carne
Ingredients: pork corn syrup solids less than 2% of the following salt dextrous flavoring peppric laborating peppery kerwater post ma slocada vinegar bha are egg gelated in citrocaster
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Organic Dill Pickle Spears
Ingredients: ORGANIC CUCUMBERS, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, CONTAINS 2% OR LESS OF ORGANIC DEHYDRATED GARLIC, CALCIUM CHLORIDE, ORGANIC NATURAL FLAVORS, ORGANIC TURMERIC (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Silk Almond Milk
Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 6. CONTAINS ALMOND. Produced in e* a facility that also processes other tree nuts and soy.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Pita Bread
Ingredients: water, whole wheat flour, wheat gluten, oat isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, yeast, oat bran, enzymes, l-cysteine microcrystalline cellulose, con starch. contains: wheat, soy ntainer 09 aily value* 2% store at room temperature 12% counting carbs? %3% remember to subtract the fiber! *net carbs can be total carbs %0 entered 2g dietary fiber
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pure leaf lemon
Ingredients: Nutrition Facts SA Serving size 1 bottle SHD Amount per serving Calories 140 Total Fat Og Sodium 5mg Total Carb. 35g Total Sugars 35g Incl. 35g Added Sugars 69% Protein Og %DV* 0% 0% 13% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron, and potassium. * % DV =% Daily Value BREWED BLACK TEA*, SUGAR, CITRIC ACID, NATURAL FLAVOR, CITRUS PECTIN. CAFFEINE CONTENT: 63mg/16.9 fl oz smartlabelⓇ 0.0 $9 JE *RAINFOREST ALLIANCE CERTIFIED FIND OUT MORE AT RA.ORG We're here to help. PureLeaf.com or 866.612.2076 忠 Scan for info Call for info REFRIGERATE AFTER 1-866-612-2076 OPENING O O O O O ANTONIO ARDUINO 36654-22418 FOR THE PEPSI/LIPTON TEA PARTNERSHIP, PURCHASE, NEW YORK 10577. © 2022 PURE LEAF. PURE LEAF IS A REGISTERED TRADEMARK USED UNDER LICENSE. Empty & Replace Cap PLASTIC BOTTLE how2recycle.info 8 12000 18165
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cup noodles stir fry
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OIL (PALM OIL, CANOLA OIC SAFFLOWER OIL), TAPIOCA STARCH, GARLIC POWDER, SALT, DRIED CABBAGE FLAKE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CITRIC ACID, CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT STRIP, DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED TOMATO, EGG WHITE, GLUCOSE, HYDROLYZED CORN PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, POWDERED CHICKEN, RENDERED CHICKEN FAT SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, WHEAT. CONTAINS WHEAT, SOYBEAN, EGG, AND MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Barissimo Cold Brew Cinnamon and Vanilla Coffee Latte
Ingredients: COLD BREW COFFEE (WATER, COFFEE, SKIM MILK, SUGAR, CREAM, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS. POTASSIUM CARBONATE, SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chamomile lavander
Ingredients: ORGANIC CHAMOMILE FLOWERS, ORGANIC LAVENDER FLOWERS, ORGANIC SWEET ORANGE PEELS, ORGANIC ROSEHIP BERRIES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buffalo Ranch
Ingredients: Chickpeas, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Garlic Powder), Water, Salt, Tahini (Sesame), Organic Sunflower Oil, Cold Pressed Lemon Juice, Vinegar, Fresh Garlic, Dried Onion, Dried Garlic, Celery Seeds, Dried Dill, Dried Chives.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Almond milk
Ingredients: almondmilk (filtered water. almonds), cane sugar, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e) contains: almonds.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND/OR SOYBEAN OIL), SALT, MOLASSES
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer French Vanilla
Ingredients: water, cane sugar, sunflower oil, contain 2% or less of sodium caseinate (milk), dipotassium, diphosphate, natural flavor, sunflower lecithin, gellan gum, locust bean gum
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Harvest whole wheat bread
Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Vegetable Ravioli
Ingredients: Filling (Organic Zucchini, Organic Sunflower Oil, Organic Bread Crumbs [Organic Wheat Flour, Salt, Yeast), Organic Grilled Eggplant, Organic Sweet Peppers, Organic Cushed Tomatoes, Organic Grated Cheeses Organic Milk, Salt, Microbial Rennet], Organic Basil Paste [Organic Basil, Organic Sunflower Oil, Salt], Organic Roasted Tomatoes [Organic Tomatoes, Salt], Organic Mozzarella [Organic Milk, Salt, Microbial Rennet], Salt, Organic Extra Virgin Olive Oil, Organic Garlic), Pasta (Organic Wheat Flour, Organic Eggs, Organic Durum Wheat Semolina). ALLERGENS Contains A MAY CONTAIN
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Corn Chex
Ingredients: Whole Grain Corn. Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), AB Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), AB Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cold brew Cocoa & Honey
Ingredients: COLD BREW COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, CREAM, CONTAINS LESS THAN 2% OF: COCOA, POTASSIUM CARBONATE, SEA SALT, HONEY.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mtn Dew zero sugar major melon
Ingredients: 727a-101-0000 bottled under the authority of pepsico, inc. purchase, ny 10577. caffeine content 68mg/12l.oz contains 0% juice serving size
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Cocoa Cereal
Ingredients: Lentil protein, sunflower oil, chickpea flour, pea protein, tapioca starch, allulose, chicory root fiber, cocoa, guar gum, salt, baking soda, vanilla extract, natural flavors, monk fruit extract, mixed tocopherols (vitamin E), rosemary extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
