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Bowl Roundup

We analyzed 423 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
442
Sugar
3g
Nongshim

Bowl Noodle Soup, Spicy Chicken flavor

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: artificial flavor, beef extract*, beef fat*, beef stock*, black pepper*, calcium phosphate, chicken broth*, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dehydrated vegetables (carrot, green onion), garlic*, ginger*, gum arabic, hydrolyzed soy protein, lecithin (soy), malic acid, maltodextrin, modified corn starch, mushroom extract*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, seaweed extract*, sodium carbonate, sodium phosphates, soybeans*, spices, sugar, tapioca starch, textured soy protein (soy flour, soy oil, salt, yeast extract, hydrolyzed corn protein, natural flavor, disodium inosinate, disodium guanylate), tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
430
Sugar
3g
Nongshim

Bowl Noodles Spicy Kimchi Flavor

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dried kimchi flakes (napa cabbage, red chili pepper*, garlic, dextrin, salt, ginger, shrimp, glucono delta-lactone), contains less than 2% of: anchovy extract*, beef bone extract*, beef extract*, beef fat*, black pepper*, cellulose*, citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried vegetables (carrot, green onion), fermented wheat protein, garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, leek extract*, malic acid, maltodextrin, modified tapioca starch, napa cabbage*, natural flavors, non dairy lactic acid, onion*, potassium carbonate, red chili pepper*, riboflavin color, rice flour, sand lance extract*, shrimp*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
163
Sugar
12g
SAMBAZON

Açaí Bowl

Ingredients: Filtered Water, Coconut Cream¹, Cane Syrup¹*, Açaí Puree¹ (Filtered Water, Fair Trade Açaí¹¹), Tapioca Syrup¹, Strawberries¹, Sugar¹, Less than 0.2% of: Flavor¹, Sunflower Lecithin¹, Locust Bean Gum, Citric Acid, Guar Gum¹, Fruit & Vegetable Juice (for Color), Pectin, Lemon Juice Concentrate¹, TOPPING: Coconut Flakes¹

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
166
Sugar
2g
Tasty Bite

Vegetable Biryani Rice Bowl

Ingredients: WATER, BASMATI RICE, POTATOES, CARROT, SWEET CORN, PEAS, CREAM, SUNFLOWER OIL, RED BELL PEPPER; LESS THAN 2% OF: GINGER, SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED ONION, SPICES, NATURAL FLAVORS (CORIANDER, BAYLEAF), LEMON JUICE POWDER, DRIED GARLIC, GREEN CHILI PEPPER, TURMERIC POWDER, TURMERIC EXTRACT(COLOR). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
1g
StarKist

Smart Bowls Rice & Beans With Tuna Jambalaya

Ingredients: cooked rice and beans (water, brown rice, kidney beans), water, light tuna, green bell pepper, tomatoes (tomatoes, tomato puree, salt), celery, onion, red bell pepper, green onion, chili pepper, parsley, garlic, spices and coloring, salt, natural spice extractives, natural flavors, sunflower oil, tomato powder, sassafras, sugar, citric acid, xanthan gum, food starch-modified (corn), yeast extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
1g
Smart Ones

Crispy Bacon Scramble

Ingredients: SCRAMBLED EGG PRODUCT (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), BREAKFAST POTATOES (RED POTATOES, CORN OIL, GARLIC, BLACK PEPPER, PARSLEY), CHEESE SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], WHEY PROTEIN CONCENTRATE, CORN OIL, SALT, NATURAL FLAVOR, CITRIC ACID, SPICE, TURMERIC OLEORESIN [COLOR], ANNATTO EXTRACT [COLOR]), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE). CONTAINS: EGG, MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
7g
Member's Mark

Organic Acai Bowls with Granola

Ingredients: organic acai puree, water, organic acai puree, citric acid, organic banana puree, organic banana, organic lemon juice, ascorbic acid preservative, organic blueberries, organic strawberries, organic granola, organic oats, organic coconut oil, organic brown rice crisps, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic flax meal, organic inulin powder, water, organic black chia seeds, organic white rice flour, organic ground chia seeds, organic medium coconut, natural flavors, salt, organic oat base, water, organic hydrolyzed oats, organic sunflower lecithin, organic guar gum, organic locust bean gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
7g
Trader Joe's

Mango Blueberry Chia Bowl

Ingredients: MANGO PUREE, WATER, S MANGO, COCONUT CREAM (COCONUT, Bg) WATER), BLACK CHIA SEEDS, BLUEBERRIES, PASSION FRUIT JUICE. CONTAINS COCONUT. ODIST. AND

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
5g
Marie Callender's

Sweet & Citrusy Orange Chicken Bowl

Ingredients: SAUCE (SUGAR, WATER, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SALT, PAPRIKA EXTRACT), COOKED RICE (WATER, WHITE RICE), TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR. LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, EGGS, GUAR GUMI, BREADER [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL), ONIONS, CARROTS, PEAS. EGG, MILK, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Protein
16g
Trader Joe's

Chicken Sausage Breakfast Bowl

Ingredients: SCRAMBLED EGGS (EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID [ACIDIFIER]), CHICKEN SAUSAGE (CHICKEN, MECHANICALLY SEPARATED CHICKEN, PARSLEY, SAGE, FENNEL SEED, BLACK PEPPER, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATO EXTRACT [COLOR], MICROBIAL ENZYME)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Sugar
5g
Trader Joe’s

Peanutty noodle bowl with chicken

Ingredients: cooked asian style noodles, unbleached enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, potassium carbonate, wheat gluten, water, canola oil, bok choy, ground chicken, water, carrots, green onions, brown sugar, peanut butter, peanuts, tamari soy sauce, water, soybeans, salt, ethyl alcohol, roasted peanuts, tahini, sesame, hoisin sauce, brown sugar, water, red miso, water, soybeans, rice, salt, ethyl alcohol, molasses, tamari soy sauce, water, soybeans, salt, ethyl alcohol, apple cider vinegar, garlic puree, garlic, water, citric acid, ginger puree, ginger, water, citric acid, plum juice concentrate, spice, mirin, sake, water, rice, koji starter culture, aspergillus oryzae, cane sugar, water, salt, yeast extract, distilled white vinegar, canola oil, chicken fat, sesame oil, seasoned rice vinegar, water, sweet rice, wheat bran, sugar, salt, cornstarch, salt, spices, ginger, star anise, fennel seed, cinnamon, crushed chili peppers, yeast extract, autolyzed yeast extract, salt, paprika oleoresin, szechuan pepper

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
144
Sugar
2g
Tasty Bite

Citrus Cilantro Protein Bowl

Ingredients: BOWL: WATER, VINAIGRETTE*, SWEET CORN, WHOLE GRAIN BROWN RICE, BLACK BEANS, NAVY BEANS, RED QUINOA, RED BELL PEPPER, MUNG BEANS. INGREDIENTS: VINAIGRETTE*: WATER, ONION, GARLIC, SUNFLOWER OIL, CILANTRO, RED WINE VINEGAR, LEMON JUICE POWDER, SUGAR; LESS THAN 2% OF: SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), OREGANO, CHILI PEPPER FLAKES. This product has been processed in a facility that also processes milk, cashews, coconut, wheat, peanuts, soy and sesame.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
128
Sugar
1g
Farmer’s Fridge

Mediterranean Bowl

Ingredients: Cooked Quinoa (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Garbanzo Beans (Cooked Dried Chickpeas, Water, Salt), Tomatoes, Cucumber, Feta (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Spinach, Canola Oil, Red Onion, Parsley, Lemon Juice, Salt, Black Pepper, Cumin, Cinnamon, Allspice, Tahini (Sesame Seeds), Juice, Water, Canola Oil, Garlic, Salt, Black Pepper

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
2g
Healthy Choice

Spicy Steak Burrito Bowl

Ingredients: CAULIFLOWER, WATER, SEASONED COOKED BEEF STRIP AND BINDER PRODUCT (BEEF, WATER, SUGAR, POTASSIUM CHLORIDE, POTATO STARCH, SEA SALT, ISOLATED SOY PROTEIN, FLAVORINGS, OLIVE OIL), LEAFY GREENS (KALE, CHARD, SPINACH), COOKED PINTO BEANS (WATER, PINTO BEANS), ONIONS, TOMATOES, TOMATO PASTE, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), APPLE CIDER VINEGAR, TOMATO PUREE, TAPIOCA STARCH, CANOLA OIL, POBLANO PEPPERS, SALT, GARLIC POWDER, ONION POWDER, GROUND CUMIN, BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], LACTIC ACID), SUGAR, SMOKED PAPRIKA, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC POWDER, ONION POWDER), CILANTRO, BURGUNDY WINE, CHIPOTLE CHILE PEPPER, BUTTER (CREAM, SALT), GARLIC. CONTAINS: MILK, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Whole & Simple

White Meat Chicken & Cilantro & Lime Riced Cauliflower Bowl

Ingredients: CAULIFLOWER, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, NATURAL FLAVOR, BLACK PEPPER), BLACK BEANS, ROASTED CORN, TOMATILLO [TOMATILLO, CITRIC ACID (ACIDITY REGULATOR)], WATER, ROASTED RED PEPPER STRIPS, ONION, GREEN JALAPEÑO PEPPERS [GREEN JALAPEÑO PEPPERS, WATER, SALT, ACETIC ACID (ACIDITY REGULATOR)], CILANTRO, SUGAR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GARLIC POWDER, SEASONING (SPICE [RED CHILI PEPPER, CUMIN, CORIANDER, OREGANO, CLOVES], PAPRIKA, SALT, GARLIC POWDER), ONION POWDER, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, BUTTER. CONTAINS: _MILK_.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tasty Bite

Chickpea Biryani Rice Bowl

Ingredients: WATER, BASMATI RICE, CHICKPEAS, COCONUT MILK, RED BELL PEPPER, SUNFLOWER OIL, SPICES, TOMATO PASTE; LESS THAN 2% OF: GINGER, SALT, DRIED ONION, SUGAR, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED CURRY LEAVES, DRIED GARLIC. CONTAINS: COCONUT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
1g
Scott & Jon's

Garlic Butter Shrimp rice bowl

Ingredients: White rice, shrimp, tomatoes, yellow peppers, seasoning (tapioca maltodextrin, salt, cane sugar, garlic powder, whey [contains milk], natural flavors, enzyme modified butter), contains 2% or less of: sodium carbonate, sodium citrate, onion powder, spices, yeast extract, dehydrated butter, annatto (color), turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
1g
Scott & Jon’s

Mediterranean Herb Salmon Bowl

Ingredients: Cooked Brown Rice (Water, Brown Rice), Atlantic Salmon (Color Added). Cooked Red Quinoa (Water, Organic Red Quinoa), Tomatoes, Water, Red Bell Peppers, Yellow Pepper, Spinach, Salt, Dehydrated Garlic and Onion, Sugar, Spices, Corn Starch Maltodextrin, Dehydrated Red Bell Pepper Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Citric Acid, Natura Flavors, Olive Oil, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Sugar
2g
Vital pursuit

Grilled chicken chipotle bowl

Ingredients: BELL PEPPERS, BLACK BEANS, ONIONS, CHIPOTLE SAUCE, WATER, CREAM, BUTTER, GREEN CHILE PEPPERS, CORN STARCH, SUGAR, CHILI POWDER, CANOLA OIL, TOMATO PASTE, SALT, SPICES, POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, DRIED CHIPOTLE PEPPER, PAPRIKA, GUAJILLO CHILE PEPPER, DRIED GARLIC, GARLIC, CITRIC ACID, LIME JUICE CONCENTRATE, LIME OIL, COOKED GRILLED WHITE MEAT CHICKEN, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING, COOKED BROWN RICE, CHEESE, CHEDDAR CHEESE, MONTEREY JACK CHEESE, CELLULOSE POWDER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
337
Sugar
2g
Marichan

Instant Rice Bowl Chicken Flavor

Ingredients: enriched precooked long grain rice, niacin, iron, thiamine, folic acid, salt, maltodextrin, sugar, monosodium glutamate, mono - and diglycerides, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, natural flavors, spices, celery seed, chicken fat, powdered cooked chicken, dehydrated vegetables, parsley, garlic, onion, turmeric, yeast extract, vegetable oil, palm, disodium guanylate, disodium inosinate, lactose

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
2g
Healthy Choice

Southwest-Style Chicken Burrito Bowl

Ingredients: corn, green bell peppers, cooked black beans, water, black beans, water, guajillo pepper puree, dried guajillo chile peppers, tomato paste, onions, corn starch, garlic, contains 2% or less of: sugar, butter, cream, salt, canola oil, salt, distilled vinegar, ancho chile peppers, ground cumin, apple cider vinegar, oregano, cooked brown rice, water, brown rice, chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, isolated soy product, rice starch, natural flavoring, cotija cheese, part-skim milk, salt, enzymes

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
3g
Farmer’s Fridge

Thai Noodle Bowl

Ingredients: Cooked Spaghetti (Water, Whole Wheat Durum Flour, Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Zucchini, Red Bell Pepper, Carrots, Tamari (Water, Soybeans, Salt, Organic Alcohol [to preserve freshness]), Red Cabbage, Yellow Onion, Green Bell Pepper, Water, Maple Syrup, Toasted Sesame Oil, Ginger Puree (Ginger, Citric Acid), Green Onion, Roasted Garlic Oil (Extra Virgin Olive Oil, Natural Garlic with other Natural Flavors), Tapioca Starch, Rice Wine Vinegar, Salt, Basil, Sesame Seeds, Gochugaru, Garlic Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
14g
Pitaya Foods

Recover Smoothie Bowl

Ingredients: Smoothie Base: Purified Water, Cane Sugar*, Tapioca Syrup*, Banana Puree*, Pea Protein*, Sunflower Oil*, Tapioca Fiber*, Cocoa Powder*, Allulose*, Roasted Sunflower Seeds*, Sunflower Lecithin*, Gum Acacia", Pure Vanilla Extract*, Cocoa Extract*, Pectin, Sea Salt. Topping: Whole Grain Oats, Cane Sugar", Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses*. *Organic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Vital Pursuit

Southwest Style Beef Taco Bowl

Ingredients: cooked brown rice (water, brown rice), cooked beef, monterey jack and cheddar cheese blend (monterey jack cheese [cultured milk, salt, enzymes], cheddar cheese cultured milk, salt, enzymes, annatto {color}]), nonfat milk, water, tomatoes, poblano chiles, pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color]), bell peppers, 2% or less of jalapeno puree (jalapeno peppers, vinegar, salt), spices, cornstarch, soybean oil, paprika, salt, lime juice concentrate.contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
1g
Impossible

Immposible burrito bowl

Ingredients: rice , bean blend (cooked rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
2g
Starkist

Smart Bowls zesty lemon

Ingredients: Light tuna, water, cooked pasta (semolina, water, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked kidney beans (kidney beans, water), cooked garbanzo beans (garbanzo beans, water), cooked barley (barley, water), carrots, red bell pepper, green bell pepper, sunflower oil, crushed tomatoes (tomatoes, tomato puree, salt), lemon puree, lemon juice, citric acid, garlic powder, onion powder, sugar, salt, natural flavors, spices, gum arabic, xanthan gum, modified food starch (corn), tapioca food starch, citrus fiber, turmeric (color). Contains fish (tuna), wheat, egg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
75
Sugar
0g
Realgood Foods Co.

Orange Chicken Bowl

Ingredients: chicken breast with rib meat, green bell pepper, water, sweetener (erythritol, monk fruit extract), carrots, tamari soy sauce (water, organic soybeans, salt, organic alcohol), apple cider vinegar, chickpea flour, whey protein concentrate, salt, guar gum, orange peel (orange peel, water, citric acid), garlic powder, paprika, ginger, onion powder, red chili, black pepper, whole egg, breaded chicken fried in grapeseed oil, safflower oil, sunflower oil, and/or non-gmo canola oil, contains: milk, egg , soy,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
4g
Banquet

Mega Bowls Kung Pao Chicken

Ingredients: SAUCE AND VEGETABLE BLEND: WATER, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SOYBEAN OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), RICE VINEGAR, SALT, GARLIC, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR). SESAME SEED OIL COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL. COOKED WHITE RICE: WATER, WHITE RICE. WHITE MEAT CHICKEN FRITTER: WHITE MEAT CHICKEN, BATTER (WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], WHEY, SALT, EGGS, GUAR GUM), BREADER (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, NATURAL FLAVOR), WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL. CONTAINS: EGG, MILK, WHEAT, SESAME, SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
2g
Marie Callender's

CHICKEN PARMIGIANA BOWL

Ingredients: SAUCE (CRUSHED TOMATOES IN PUREE [TOMATOES, TOMATO PUREE], WATER, ONIONS, BUTTER [CREAM, SALT], LESS THAN 2% OF: MODIFIED CORN STARCH, GARLIC, CANOLA OIL, SPICES, SUGAR, DISTILLED VINEGAR, OLIVE OIL, SALT, MONOSODIUM GLUTAMATE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DRIED EGG WHITES), BREADED WHITE MEAT CHICKEN PATTIES (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, LESS THAN 2% OF: SALT, PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN AND ROMANO CHEESES [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT, MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAR CHEESES (PASTEURIZED MILK, CULTURES, ENZYMES, SALT], SODIUM TRIPOLYPHOSPHATE, SUGAR, YEAST, YEAST EXTRACT, PALM OIL, MALTODEXTRIN, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), LACTIC ACID, SOY LECITHIN, FRIED IN VEGETABLE OIL), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES) CONTAINS: EGG, MILK, SO

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
2g
Season's Choice

Harvest grain bowls Italian

Ingredients: cooked wheat berries, cooked brown lentils, broccoli, grilled eggplant, water, grilled red pepper, grilled yellow pepper, cherry tomatoes, white kidney beans, grilled onion, parmesan cheese, basil, lemon juice, olive oil, oregano, corn starch, garlic, salt, natural flavor, vegetable powders, onion, carrot, tomato, spinach, spices, black pepper, citric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Bowl category always vegan?+
Not necessarily. We analyzed over 423 products in the Bowl category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Bowl?+
We rank Bowl based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Bowl here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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