Bowl Roundup
We analyzed 423 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Bowl Noodle Soup, Spicy Chicken flavor
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: artificial flavor, beef extract*, beef fat*, beef stock*, black pepper*, calcium phosphate, chicken broth*, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dehydrated vegetables (carrot, green onion), garlic*, ginger*, gum arabic, hydrolyzed soy protein, lecithin (soy), malic acid, maltodextrin, modified corn starch, mushroom extract*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, seaweed extract*, sodium carbonate, sodium phosphates, soybeans*, spices, sugar, tapioca starch, textured soy protein (soy flour, soy oil, salt, yeast extract, hydrolyzed corn protein, natural flavor, disodium inosinate, disodium guanylate), tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Bowl Noodles Spicy Kimchi Flavor
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dried kimchi flakes (napa cabbage, red chili pepper*, garlic, dextrin, salt, ginger, shrimp, glucono delta-lactone), contains less than 2% of: anchovy extract*, beef bone extract*, beef extract*, beef fat*, black pepper*, cellulose*, citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried vegetables (carrot, green onion), fermented wheat protein, garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, leek extract*, malic acid, maltodextrin, modified tapioca starch, napa cabbage*, natural flavors, non dairy lactic acid, onion*, potassium carbonate, red chili pepper*, riboflavin color, rice flour, sand lance extract*, shrimp*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Açaí Bowl
Ingredients: Filtered Water, Coconut Cream¹, Cane Syrup¹*, Açaí Puree¹ (Filtered Water, Fair Trade Açaí¹¹), Tapioca Syrup¹, Strawberries¹, Sugar¹, Less than 0.2% of: Flavor¹, Sunflower Lecithin¹, Locust Bean Gum, Citric Acid, Guar Gum¹, Fruit & Vegetable Juice (for Color), Pectin, Lemon Juice Concentrate¹, TOPPING: Coconut Flakes¹
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vegetable Biryani Rice Bowl
Ingredients: WATER, BASMATI RICE, POTATOES, CARROT, SWEET CORN, PEAS, CREAM, SUNFLOWER OIL, RED BELL PEPPER; LESS THAN 2% OF: GINGER, SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED ONION, SPICES, NATURAL FLAVORS (CORIANDER, BAYLEAF), LEMON JUICE POWDER, DRIED GARLIC, GREEN CHILI PEPPER, TURMERIC POWDER, TURMERIC EXTRACT(COLOR). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smart Bowls Rice & Beans With Tuna Jambalaya
Ingredients: cooked rice and beans (water, brown rice, kidney beans), water, light tuna, green bell pepper, tomatoes (tomatoes, tomato puree, salt), celery, onion, red bell pepper, green onion, chili pepper, parsley, garlic, spices and coloring, salt, natural spice extractives, natural flavors, sunflower oil, tomato powder, sassafras, sugar, citric acid, xanthan gum, food starch-modified (corn), yeast extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crispy Bacon Scramble
Ingredients: SCRAMBLED EGG PRODUCT (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), BREAKFAST POTATOES (RED POTATOES, CORN OIL, GARLIC, BLACK PEPPER, PARSLEY), CHEESE SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], WHEY PROTEIN CONCENTRATE, CORN OIL, SALT, NATURAL FLAVOR, CITRIC ACID, SPICE, TURMERIC OLEORESIN [COLOR], ANNATTO EXTRACT [COLOR]), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE). CONTAINS: EGG, MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Acai Bowls with Granola
Ingredients: organic acai puree, water, organic acai puree, citric acid, organic banana puree, organic banana, organic lemon juice, ascorbic acid preservative, organic blueberries, organic strawberries, organic granola, organic oats, organic coconut oil, organic brown rice crisps, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic flax meal, organic inulin powder, water, organic black chia seeds, organic white rice flour, organic ground chia seeds, organic medium coconut, natural flavors, salt, organic oat base, water, organic hydrolyzed oats, organic sunflower lecithin, organic guar gum, organic locust bean gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mango Blueberry Chia Bowl
Ingredients: MANGO PUREE, WATER, S MANGO, COCONUT CREAM (COCONUT, Bg) WATER), BLACK CHIA SEEDS, BLUEBERRIES, PASSION FRUIT JUICE. CONTAINS COCONUT. ODIST. AND
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet & Citrusy Orange Chicken Bowl
Ingredients: SAUCE (SUGAR, WATER, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SALT, PAPRIKA EXTRACT), COOKED RICE (WATER, WHITE RICE), TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR. LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, EGGS, GUAR GUMI, BREADER [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL), ONIONS, CARROTS, PEAS. EGG, MILK, SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Sausage Breakfast Bowl
Ingredients: SCRAMBLED EGGS (EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID [ACIDIFIER]), CHICKEN SAUSAGE (CHICKEN, MECHANICALLY SEPARATED CHICKEN, PARSLEY, SAGE, FENNEL SEED, BLACK PEPPER, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATO EXTRACT [COLOR], MICROBIAL ENZYME)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanutty noodle bowl with chicken
Ingredients: cooked asian style noodles, unbleached enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, potassium carbonate, wheat gluten, water, canola oil, bok choy, ground chicken, water, carrots, green onions, brown sugar, peanut butter, peanuts, tamari soy sauce, water, soybeans, salt, ethyl alcohol, roasted peanuts, tahini, sesame, hoisin sauce, brown sugar, water, red miso, water, soybeans, rice, salt, ethyl alcohol, molasses, tamari soy sauce, water, soybeans, salt, ethyl alcohol, apple cider vinegar, garlic puree, garlic, water, citric acid, ginger puree, ginger, water, citric acid, plum juice concentrate, spice, mirin, sake, water, rice, koji starter culture, aspergillus oryzae, cane sugar, water, salt, yeast extract, distilled white vinegar, canola oil, chicken fat, sesame oil, seasoned rice vinegar, water, sweet rice, wheat bran, sugar, salt, cornstarch, salt, spices, ginger, star anise, fennel seed, cinnamon, crushed chili peppers, yeast extract, autolyzed yeast extract, salt, paprika oleoresin, szechuan pepper
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Citrus Cilantro Protein Bowl
Ingredients: BOWL: WATER, VINAIGRETTE*, SWEET CORN, WHOLE GRAIN BROWN RICE, BLACK BEANS, NAVY BEANS, RED QUINOA, RED BELL PEPPER, MUNG BEANS. INGREDIENTS: VINAIGRETTE*: WATER, ONION, GARLIC, SUNFLOWER OIL, CILANTRO, RED WINE VINEGAR, LEMON JUICE POWDER, SUGAR; LESS THAN 2% OF: SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), OREGANO, CHILI PEPPER FLAKES. This product has been processed in a facility that also processes milk, cashews, coconut, wheat, peanuts, soy and sesame.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Mediterranean Bowl
Ingredients: Cooked Quinoa (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Garbanzo Beans (Cooked Dried Chickpeas, Water, Salt), Tomatoes, Cucumber, Feta (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Spinach, Canola Oil, Red Onion, Parsley, Lemon Juice, Salt, Black Pepper, Cumin, Cinnamon, Allspice, Tahini (Sesame Seeds), Juice, Water, Canola Oil, Garlic, Salt, Black Pepper
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy Steak Burrito Bowl
Ingredients: CAULIFLOWER, WATER, SEASONED COOKED BEEF STRIP AND BINDER PRODUCT (BEEF, WATER, SUGAR, POTASSIUM CHLORIDE, POTATO STARCH, SEA SALT, ISOLATED SOY PROTEIN, FLAVORINGS, OLIVE OIL), LEAFY GREENS (KALE, CHARD, SPINACH), COOKED PINTO BEANS (WATER, PINTO BEANS), ONIONS, TOMATOES, TOMATO PASTE, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), APPLE CIDER VINEGAR, TOMATO PUREE, TAPIOCA STARCH, CANOLA OIL, POBLANO PEPPERS, SALT, GARLIC POWDER, ONION POWDER, GROUND CUMIN, BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], LACTIC ACID), SUGAR, SMOKED PAPRIKA, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC POWDER, ONION POWDER), CILANTRO, BURGUNDY WINE, CHIPOTLE CHILE PEPPER, BUTTER (CREAM, SALT), GARLIC. CONTAINS: MILK, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Meat Chicken & Cilantro & Lime Riced Cauliflower Bowl
Ingredients: CAULIFLOWER, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, NATURAL FLAVOR, BLACK PEPPER), BLACK BEANS, ROASTED CORN, TOMATILLO [TOMATILLO, CITRIC ACID (ACIDITY REGULATOR)], WATER, ROASTED RED PEPPER STRIPS, ONION, GREEN JALAPEÑO PEPPERS [GREEN JALAPEÑO PEPPERS, WATER, SALT, ACETIC ACID (ACIDITY REGULATOR)], CILANTRO, SUGAR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GARLIC POWDER, SEASONING (SPICE [RED CHILI PEPPER, CUMIN, CORIANDER, OREGANO, CLOVES], PAPRIKA, SALT, GARLIC POWDER), ONION POWDER, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, BUTTER. CONTAINS: _MILK_.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpea Biryani Rice Bowl
Ingredients: WATER, BASMATI RICE, CHICKPEAS, COCONUT MILK, RED BELL PEPPER, SUNFLOWER OIL, SPICES, TOMATO PASTE; LESS THAN 2% OF: GINGER, SALT, DRIED ONION, SUGAR, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED CURRY LEAVES, DRIED GARLIC. CONTAINS: COCONUT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garlic Butter Shrimp rice bowl
Ingredients: White rice, shrimp, tomatoes, yellow peppers, seasoning (tapioca maltodextrin, salt, cane sugar, garlic powder, whey [contains milk], natural flavors, enzyme modified butter), contains 2% or less of: sodium carbonate, sodium citrate, onion powder, spices, yeast extract, dehydrated butter, annatto (color), turmeric (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean Herb Salmon Bowl
Ingredients: Cooked Brown Rice (Water, Brown Rice), Atlantic Salmon (Color Added). Cooked Red Quinoa (Water, Organic Red Quinoa), Tomatoes, Water, Red Bell Peppers, Yellow Pepper, Spinach, Salt, Dehydrated Garlic and Onion, Sugar, Spices, Corn Starch Maltodextrin, Dehydrated Red Bell Pepper Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Citric Acid, Natura Flavors, Olive Oil, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grilled chicken chipotle bowl
Ingredients: BELL PEPPERS, BLACK BEANS, ONIONS, CHIPOTLE SAUCE, WATER, CREAM, BUTTER, GREEN CHILE PEPPERS, CORN STARCH, SUGAR, CHILI POWDER, CANOLA OIL, TOMATO PASTE, SALT, SPICES, POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, DRIED CHIPOTLE PEPPER, PAPRIKA, GUAJILLO CHILE PEPPER, DRIED GARLIC, GARLIC, CITRIC ACID, LIME JUICE CONCENTRATE, LIME OIL, COOKED GRILLED WHITE MEAT CHICKEN, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING, COOKED BROWN RICE, CHEESE, CHEDDAR CHEESE, MONTEREY JACK CHEESE, CELLULOSE POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Instant Rice Bowl Chicken Flavor
Ingredients: enriched precooked long grain rice, niacin, iron, thiamine, folic acid, salt, maltodextrin, sugar, monosodium glutamate, mono - and diglycerides, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, natural flavors, spices, celery seed, chicken fat, powdered cooked chicken, dehydrated vegetables, parsley, garlic, onion, turmeric, yeast extract, vegetable oil, palm, disodium guanylate, disodium inosinate, lactose
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Southwest-Style Chicken Burrito Bowl
Ingredients: corn, green bell peppers, cooked black beans, water, black beans, water, guajillo pepper puree, dried guajillo chile peppers, tomato paste, onions, corn starch, garlic, contains 2% or less of: sugar, butter, cream, salt, canola oil, salt, distilled vinegar, ancho chile peppers, ground cumin, apple cider vinegar, oregano, cooked brown rice, water, brown rice, chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, isolated soy product, rice starch, natural flavoring, cotija cheese, part-skim milk, salt, enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thai Noodle Bowl
Ingredients: Cooked Spaghetti (Water, Whole Wheat Durum Flour, Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Zucchini, Red Bell Pepper, Carrots, Tamari (Water, Soybeans, Salt, Organic Alcohol [to preserve freshness]), Red Cabbage, Yellow Onion, Green Bell Pepper, Water, Maple Syrup, Toasted Sesame Oil, Ginger Puree (Ginger, Citric Acid), Green Onion, Roasted Garlic Oil (Extra Virgin Olive Oil, Natural Garlic with other Natural Flavors), Tapioca Starch, Rice Wine Vinegar, Salt, Basil, Sesame Seeds, Gochugaru, Garlic Powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Recover Smoothie Bowl
Ingredients: Smoothie Base: Purified Water, Cane Sugar*, Tapioca Syrup*, Banana Puree*, Pea Protein*, Sunflower Oil*, Tapioca Fiber*, Cocoa Powder*, Allulose*, Roasted Sunflower Seeds*, Sunflower Lecithin*, Gum Acacia", Pure Vanilla Extract*, Cocoa Extract*, Pectin, Sea Salt. Topping: Whole Grain Oats, Cane Sugar", Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses*. *Organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Southwest Style Beef Taco Bowl
Ingredients: cooked brown rice (water, brown rice), cooked beef, monterey jack and cheddar cheese blend (monterey jack cheese [cultured milk, salt, enzymes], cheddar cheese cultured milk, salt, enzymes, annatto {color}]), nonfat milk, water, tomatoes, poblano chiles, pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color]), bell peppers, 2% or less of jalapeno puree (jalapeno peppers, vinegar, salt), spices, cornstarch, soybean oil, paprika, salt, lime juice concentrate.contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smart Bowls zesty lemon
Ingredients: Light tuna, water, cooked pasta (semolina, water, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked kidney beans (kidney beans, water), cooked garbanzo beans (garbanzo beans, water), cooked barley (barley, water), carrots, red bell pepper, green bell pepper, sunflower oil, crushed tomatoes (tomatoes, tomato puree, salt), lemon puree, lemon juice, citric acid, garlic powder, onion powder, sugar, salt, natural flavors, spices, gum arabic, xanthan gum, modified food starch (corn), tapioca food starch, citrus fiber, turmeric (color). Contains fish (tuna), wheat, egg.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Fish

Orange Chicken Bowl
Ingredients: chicken breast with rib meat, green bell pepper, water, sweetener (erythritol, monk fruit extract), carrots, tamari soy sauce (water, organic soybeans, salt, organic alcohol), apple cider vinegar, chickpea flour, whey protein concentrate, salt, guar gum, orange peel (orange peel, water, citric acid), garlic powder, paprika, ginger, onion powder, red chili, black pepper, whole egg, breaded chicken fried in grapeseed oil, safflower oil, sunflower oil, and/or non-gmo canola oil, contains: milk, egg , soy,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Mega Bowls Kung Pao Chicken
Ingredients: SAUCE AND VEGETABLE BLEND: WATER, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SOYBEAN OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), RICE VINEGAR, SALT, GARLIC, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR). SESAME SEED OIL COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL. COOKED WHITE RICE: WATER, WHITE RICE. WHITE MEAT CHICKEN FRITTER: WHITE MEAT CHICKEN, BATTER (WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], WHEY, SALT, EGGS, GUAR GUM), BREADER (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, NATURAL FLAVOR), WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL. CONTAINS: EGG, MILK, WHEAT, SESAME, SOY.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKEN PARMIGIANA BOWL
Ingredients: SAUCE (CRUSHED TOMATOES IN PUREE [TOMATOES, TOMATO PUREE], WATER, ONIONS, BUTTER [CREAM, SALT], LESS THAN 2% OF: MODIFIED CORN STARCH, GARLIC, CANOLA OIL, SPICES, SUGAR, DISTILLED VINEGAR, OLIVE OIL, SALT, MONOSODIUM GLUTAMATE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DRIED EGG WHITES), BREADED WHITE MEAT CHICKEN PATTIES (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, LESS THAN 2% OF: SALT, PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN AND ROMANO CHEESES [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT, MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAR CHEESES (PASTEURIZED MILK, CULTURES, ENZYMES, SALT], SODIUM TRIPOLYPHOSPHATE, SUGAR, YEAST, YEAST EXTRACT, PALM OIL, MALTODEXTRIN, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), LACTIC ACID, SOY LECITHIN, FRIED IN VEGETABLE OIL), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES) CONTAINS: EGG, MILK, SO
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Harvest grain bowls Italian
Ingredients: cooked wheat berries, cooked brown lentils, broccoli, grilled eggplant, water, grilled red pepper, grilled yellow pepper, cherry tomatoes, white kidney beans, grilled onion, parmesan cheese, basil, lemon juice, olive oil, oregano, corn starch, garlic, salt, natural flavor, vegetable powders, onion, carrot, tomato, spinach, spices, black pepper, citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
