Bowl Roundup
We analyzed 423 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Japanese-Style Miso Soup Bowl
Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, lactic acid. soup base: miso paste (water, rice, soybeans, salt), water, salted sake (water, rice, koji, salt), soy sauce (water, soybeans, wheat, salt, alcohol), dextrose, seaweed extract (seaweed extract, maltose syrup, salt, sugar, yeast extract), cane sugar, salt, yeast extract, onion powder. toppings: dehydrated bok choy, freeze dried green onion, freeze dried tofu (soybeans, glucono delta lactone), potassium carbonate, dehydrated shiitake mushroom, sugar, dehydrated chili pepper flake
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Meat Lovers Breakfast Bowl
Ingredients: precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphate, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water, precooked bacon toppings smoke flavor added ([cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite], smoke flavoring).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Pesto frozen tortellini bowls
Ingredients: Organic pasta (organic unbleached wheat flour, organic semolina flour, filtered water, organic wheat gluten), organic lowfat milk, organic basil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic cream, bread crumbs (organic wheat flour, water, sea salt, yeast), organic extra virgin olive oil, filtered water, cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), ricotta cheese (pasteurized whole milk, salt, vinegar), sea salt, organic garlic, spices*, organic cornstarch, onion salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thai-Style Pad Thai Noodle Bowl
Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. sauce: cane sugar, soy sauce (water, soybeans, wheat, salt, alcohol), tomato paste, water, expeller pressed canola oil, peanut butter, tamarind puree, miso paste (water, rice, soybeans, salt), molasses, garlic puree (garlic, citric acid), onion puree, rice vinegar, dextrose, yeast extract, salt, caramel color, spice, xanthan gum. peanuts: dry roasted peanuts. toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Japanese Style Yakisoba Noodle Bowl
Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid, sauce dextrose, water, vegetable soup base (vegetables [carrots, celery, onion], salt, organic cane sugar, organic tapioca maltodextrin, yeast extract, organic onion powder, organic corn starch, organic garlic powder, organic turmeric, natural flavor), expeller presed canola oil, sesame oil, soy sauce (water, soybeans, wheat, salt, alcohol), minced garlic, cane sugar, seasoning blend (onion, yeast extract, garlic), yeast extract, corn starch, garlic powder, organic molasses, natural flavors, rice vinegar, salt, spices, xanthan gum. toppings: dehydrated carrot, dehydrated cabbage, dehydrated green pepper, dehydrated spinach, dehydrated red chili pepper, dehydrated green onions.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Açaí Bowl Berry Bliss
Ingredients: organic fair trade açai puree (filtered water, organic açai), filtered water, organic strawberries, organic bananas, organic tapioca syrup, organic cane syrup, organic erythritol, citric acid, fruit , vegetable juice (for color), organic sunflower lecithin, probiotic (bacillus coagulans gbi-30 6086), organic locust bean gum, organic guar gum, organic oats, organic brown sugar, organic coconut oil, organic cashews
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spinach & Ricotta Cheese Ravioli Bowl
Ingredients: filtered water, organic unbleached _wheat_ flour, organic unbleached durum wheat semolina flour, ricotta cheese (pasteurized whey, pasteurized part-skim _milk_, vinegar, salt), organic spinach, organic onions, organic extra virgin olive oil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), nutritional yeast, sea salt, spices, black pepper, organic diced tomatoes, filtered water, organic onions, organic carrots, organic extra virgin olive oil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), organic cane sugar, sea salt, organic garlic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Japanese-Style Teriyaki Noodle Bowl
Ingredients: Noodles ( water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid), sauce (dextrose, soy sauce (water, soybeans, wheat, salt, alcohol), cane sugar, water, salted sake (water, rice, koji, salt), expeller pressed canola oil, molasses, corn starch, rice vinegar, yeast extract, garlic powder, ginger puree, caramel color, salt, spices, xanthan gum), (dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lasagna Bowl
Ingredients: Tomato Puree, Ricotta Cheese, Chicken Log, Parmesan Cheese, Water, Salt, Sunflower Oil, Natural Flavor, Mozzarella Cheese, Onion, Whole Egg, Garlic, Grapeseed Oil, Sea Salt, Black Pepper, Xanthan Gum, Parsley, Basil, Garlic Powder, Oregano
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vietnamese style pho soup bowl
Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. soup base: water, dextrose, vegetable soup base (vegetables [carrots, celery, onion], cane sugar, yeast extract, salt, water, onion powder, corn starch, garlic powder, soybeans, potatoes, natural flavor, spices, alcohol), soy sauce (water, soybeans, wheat, salt, alcohol), *expeller-pressed canola oil, seasoning blend (onion, yeast extract, garlic), spices, molasses, salt, yeast extract, corn starch, garlic powder, natural flavor, xanthan gum. toppings: freeze dried green onion, dehydrated bok choy, potassium carbonate, dehydrated shiitake mushroom, dehydrated chili pepper flake, sugar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pesto Pasta Bowl
Ingredients: Rotini (Water, Whole Wheat Durum Flour, Enriched Durum Semolina and Durum Wheat Flour [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part-Skim Cows' Milk, Cheese Culture, Salt, Enzymes], Dehydrated Garlic, Salt), Mozzarella Pearls (Pasteurized Milk, Vinegar, Enzymes, Salt), Spinach, Canola Oil, Lemon Juice, Salt, Black Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Indian Protein Bowl
Ingredients: WATER, VINAIGRETTE*, WHOLE GRAIN WHEAT BERRIES, GREEN PEAS, BLACK BEANS, WHOLE GRAIN PEARL MILLET, WHOLE GRAIN SORGHUM, RAISINS, RED KIDNEY BEANS, WHOLE GRAIN RED QUINOA, BLACK LENTILS. VINAIGRETTE*: ONION, WATER, GARLIC, SUNFLOWER OIL, JAGGERY (BROWN CANE SUGAR); LEMON JUICE POWDER, GINGER, TURMERIC POWDER, SPICES, YEAST EXTRACT (YEAST EXTRACT, SALT), SALT, GREEN CHILI PEPPER, GUAR GUM. CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKEN BREAST BURRITO BOWL
Ingredients: all natural antibiotics free boneless skinless chicken breast with rib meat, brown rice, white rice, black beans, fire roasted tomatoes, tomatoes, tomato juice, salt, calcium chloride and citric acid, tomatoes, monterey jack cheese, pasteurized milk, cultures, salt, enzymes and annatto color, tomatillos, anaheim chile peppers, corn, onions, cheddar cheese, pasteurized milk, cultures, salt, enzymes, annatto color, green onions, roasted jalapeno peppers, cilantro, garlic, salt, spices, concentrated chili powder, expeller pressed canola oil, new mexico chili pepper, yeast extract, yeast extract, sunflower oil, black pepper, cayenne pepper, garlic and onion powder, red pepper chili flakes, lactic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sausage Breakfast Bowl
Ingredients: Precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphate, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Sausage Breakfast Bowl
Ingredients: Precooked scrambled egg whites (egg whites, modified corn starch, nonfat dry milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked turkey sausage crumbles caramel color added, bht and citric acid added to help protect flavor (turkey, seasoning [salt, dextrose, sugar, spices, bht, citric acid], caramel color, cooked in beef fat), reduced fat shredded mild cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin a), water.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chile Relleno Casserole Bowls
Ingredients: FILTERED WATER, ORGANIC RICE, MONTEREY JACK AND WHITE CHEDDAR CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATO PUREE, ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC CORN, ORGANIC ZUCCHINI, ORGANIC TOFU (
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bowl Noodles Hot & Spicy Flavor
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, hydrolyzed soy protein, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, citric acid, corn syrup*, dehydrated vegetables (green onion, carrot), disodium guanylate, disodium inosinate, disodium succinate, dried fish cake (pollock, bream, d-sorbitol, modified corn starch, wheat flour, sucrose fatty acid esters, hydrolyzed soy protein, salt, sugar, color), garlic*, ginger*, maltodextrin, modified tapioca starch, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Korean Style Sweet Chili Noodle bowl
Ingredients: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Smoothie bowl
Ingredients: gluten free whole grain rolled oats, gluten free whole oat flour, coconut sugar, avocado oil, chia seeds, honey, dried coconut, coconut oil, freeze-dried berry blend (freeze-dried blueberries, freeze-dried strawberries, freeze-dried raspberries), gluten free oat fiber, strawberry flavor, greens blend (barley grass, spirulina, wheatgrass, broccoli, chlorella, kale, spinach), freeze-dried strawberry powder, sea salt, tocopherols (vitamin E)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Amy's Gluten Free Frozen Broccoli & Cheddar Bake Meal Bowls
Ingredients: rice pasta (organic rice flour, filtered water, organic potato starch, rice starch, organic _soy_ flour), organic lowfat _milk_, organic broccoli, white cheddar cheese (pasteurized milk, culture, salt, enzymes), organic rice flour, filtered water, butter (cream, salt), organic sweet rice flour, organic tapioca starch, organic potatoes, organic extra virgin olive oil, sea salt, organic agave syrup, organic high oleic safflower and/or sunflower oil, yeast, organic potato flour, organic annatto (color), organic rice bran extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bowls tortilla casserole & black beans
Ingredients: Organic tomato puree, filtered water, tortilla chips (organic stoneground corn, expeller pressed high oleic safflower and/or sunflower oil, water, sea salt, trace of lime), organic onions, organic black beans, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), jalapeno peppers, organic mushrooms, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic carrots, organic cilantro, organic garlic, organic lime juice, organic extra virgin olive oil, sea salt, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach Artichoke Cavatappi Bowl
Ingredients: cooked cavatappi pasta, water, durum wheat semolina, iron, ferrous sulfate, b vitamins, niacin, thiamin mononitrate, riboflavin, folic acid, sauce, water, sunflower seed paste, roasted sunflower seeds, ground sunflower seeds, olive oil, salt, garlic powder, corn starch, inactive yeast, lemon juice concentrate, onion powder, red wine vinegar, black pepper, cooked white kidney beans, water, white kidney beans, artichokes, citric acid, ascorbic acid, spinach
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mandarin Style Orange Chicken Bowl
Ingredients: Cooked Rice (Enriched Long Grain Rice, Water), Chicken Leg Meat, Broccoli Florets, Sugar, Water, Distilled White Vinegar, Cornstarch, Vegetable Blend (Peas, Carrots, Salt), Water, Soy Sauce (Water, Soybean, Wheat Flour, Salt), Soybean Oil, Water Chestnuts, Shallots, Whole Wheat Flour, Liquid Whole Egg, Modified Cornstarch, Soy Sauce Concentrate (Soybean, Wheat Flour, Salt, Water), Salt, Garlic Powder, Onion Powder, Garlic, Ginger, Green Onion, Orange Peel, White Pepper, Cayenne Pepper. Contains Egg, Soy, Wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

POWER BOWLS Italian Chicken Sausage & Peppers
Ingredients: COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED ITALIAN CHICKEN SAUSAGE (SKINLESS CHICKEN, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED RED BELL PEPPERS, WATER, SALT, NATURAL FLAVORINGS), RED, YELLOW AND GREEN BELL PEPPERS, LEAFY GREENS (KALE, CHARD, SPINACH), WATER, DICED TOMATOES, ONIONS TOMATO PUREE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: TOMATO PASTE, OLIVE OIL, DISTILLED VINEGAR, CORN STARCH, CHARDONNAY WINE, GARLIC, SALT, CRUSHED RED PEPPER, GARLIC POWDER, BASIL, PARSLEY, GROUND FENNEL, GROUND BLACK PEPPER. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wholly Guacamole Classic Mini Bowls
Ingredients: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Açaí Bowl Amazon Superberry
Ingredients: Açaí Puree (Filtered Water, Fair Trade Açai), Filtered Water, Tapioca Syrup, Cane Syrup, Erythritol, Acerola Juice, Fruit & Vegetable Juice (for Color), Citric Acid, Sunflower Lecithin, Locust Bean Gum, Guar Gum, Flavor, Oats, Brown Sugar, Coconut Oil, Cashews.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

AGED CHEDDAR CHEESY CHICKEN & RICE BOWL
Ingredients: sauce (water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annattoj, onions, maltodextrin, soybean oil, butter [cream, salt), enzyme modified cheese (cheddar and colby cheese {pasteurized milk. cheese cultures, salt, enzymes), water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes), whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid), cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product (isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring). broccolil contains: milk, soy.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Brown rice black-eyed peas and veggies bowls
Ingredients: Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet corn elote bowl
Ingredients: fire-roasted sweet corn, water, vegenaise, expeller-pressed canola and safflower oils, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate, lime juice water, lime juice concentrate, lime oil, olive oil, corn starch, cilantro, salt, serrano pepper puree, potatoes, garlic powder, dehydrated onion, inactive yeast, mono-and diglycerides from vegetable oil, citric acid, disodium dihydrogen pyrophosphate, cooked brown rice, prepared chickpeas, cooked red quinoa, red bell peppers, parmesan-style cheese alternative, modified potato starch, palm oil, filtered water, canola oil, cellulose, maltodextrin, natural flavors, vegetable glycerin, sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, chickpea miso, rice koji, chickpeas, sea salt, water, koji spores, sunflower lecithin, annatto, pumpkin seed kernels
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Burrito Bowl
Ingredients: par boiled brown rice, water, white meat chicken, chicken breast, water, potato starch, sea salt, black beans, water, black beans, red quinoa, water, red quinoa, red pepper, green pepper, corn, cheddar cheese, milk, salt, calcium chloride, annatto, color, microbial rennet, cellulose, crushed tomatoes, sour cream, milk solids, cream, bacterial culture, diced tomatoes, tomatoes, tomato juice, poblano peppers, onions, cream, cornstarch, expeller pressed canola oil, garlic puree, garlic, water, spices, sea salt, chili powder, chipotle pepper paste, red bell peppers, sea salt, chipotle peppers, cilantro, lime juice, water, lime juice concentrate, lime oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
