But Roundup
We analyzed 3062 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 36)

Breakfast Bar Peanut Butter
Ingredients: Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts. May contain tree nuts and soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Great value, crunchy peanut butter
Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapessed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Buttermilk pancake waffle mix
Ingredients: White sorghum flour, potato starch, cane sugar, tapioca flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), expeller pressed canola oil, sea salt, organic vanilla flavor, natural flavors, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Reduced fat super chunk peanut butter spread
Ingredients: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Peanut Butter
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Smooth Peanut Butter
Ingredients: Hi-oleic peanuts, New Zealand sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Malt Peanut Butter Crackers
Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, sugar, dextrose, salt, corn syrup, malt extract, leavening, sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate, soy lecithin, whey
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

BUTTER CHICKEN
Ingredients: Chicken, Tomatoes (Tomatoes, 1 tray (255g) Tomato Juice, Salt), Water, Onions, Heavy Cream, Yogurt (Grade A Cultured Pasteurized 400 Whole Milk & Skim Milk, Milk % Daily Value* 24% 40% Protein Concentrate, Active Yogurt & Probiotic Cultures), Butter, Expeller-Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (Water, Concentrated 26% Lemon Juice), Salt, Potato 30% Carbohydrate 36g 13% etary Fiber 4g 14% Starch, Syrup Blend (Rice Syrup, Grape Juice), Cashews, Tapioca tal Sugars 2g Starch, Cilantro, Paprika Includes 1g Added Sugars 2% Oleoresin, Fenugreek Leaves, ein 23g 46% Natural Flavor (Yeast Extract, Natural Flavor), Tomato Powder, Vinegar, Mango Powder. RICE-Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Cumin Seeds.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut butter cocoa crumle protein bar
Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Retain Freshness. CONTAINS MILK, ALMOND, PEANUTS, SOY AND WHEAT. MAY CONTAIN EGG AND SESAME.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

All Butter Sandwich Croissants
Ingredients: enriched flour, niacin, reduced iron, ascorbic acid, thiaminemononitrate, riboflavin, enzyme, folic acid, butter, water, liquidegg, sugar, yeast, salt, whole milk powder, malted barley flour, natural flavor, ascorbic acid, xylanase, amylase, soybean oil, canola oil
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

buttermilk pancake and waffle mix
Ingredients: bleached wheat flour, sugar, leavening, baking soda, sodium aluminum phosphate, calcium phosphate, dextrose, dried buttermilk, salt, canola oil, soybean oil, corn starch, malted barley flour
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

vaseline cocoa butter jelly
Ingredients: PETROLATUM, THEOBROMA CACAO COCOA) SEED BUTTER, FRAGRANCE (PARFUM), BENZYL ALCOHOL, COUMARIN, HEXYL CINNAMAL, LIMONENE OPEN
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tastes like butter
Ingredients: water, soybean oil, palm vinegar, natural flavors, vitamin a palmitate, beta carotene (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kind Breakfast Cereal Bar Peanut Butter
Ingredients: Oats, brown rice, chicory root fiber, honey, cane sugar, glucose syrup, peanut butter (peanuts, sea salt), peanuts, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, sea salt, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

All Butter Shortbread Sandwich Cookies
Ingredients: WHEAT FLOUR, RASPBERRY FILLING (GLUCOSE SYRUP, GLYCERIN, RASPBERRIES, SUGAR, INVERT SUGAR, CITRIC ACID [ACIDIFIER], PECTIN, VEGETABLE JUICE [FOR COLOR], NATURAL FLAVORS, SODIUM CITRATE), BUTTER (CREAM), POWDERED SUGAR, SUGARED EGGS (EGGS, SUGAR), SKIM MILK POWDER, SALT. NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kind Zero Peanut Butter Dark Chocolate
Ingredients: Peanuts, allulose, tapioca fiber, almonds, palm kernel oil, brown rice, chicory root fiber, peanut butter, alkalized cocoa, unsweetened chocolate, sea salt, natural flavor, soy lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Magic All-One Chocolate - Crunchy Hazelnut Butter
Ingredients: fair trade organic cocoa beans, fair trade organic coconut sugar, organic hazelnuts, fair trade organic cocoa butter, fair trade organic bourbon vanilla bean, organic almonds
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Protein Bar, Peanut Butter Cup
Ingredients: peanuts, tapioca fiber, protein blend (brown rice protein, pumpkin seed protein), dark chocolate (chocolate, cane sugar, cocoa butter), tapioca syrup, vegetable glycerin, sea salt, monk fruit, sunflower lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Nelly's Organics Peanut Butter & Coconut Bar
Ingredients: Organic peanut butter (organic peanuts), organic raw coconut, organic raw pumpkin seeds, organic raw blue agave, organic raw coconut oil & pink himalayan salt. organic chocolate coating: organic chocolate liquor, organic cacao butter, organic cane sugar, organic vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Spiced Bread & Butter Pickle Chips
Ingredients: Cucumbers, cider vinegar, sugar, water, spices, onion, salt, bell peppers, turmeric
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunbelt Bakery Peanut Butter Chocolate Chip Chewy Granola Bars
Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND SOYBEAN OILS, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN\
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Creamy Almond Butter
Ingredients: DRY ROASTED ALMONDS, PALM OIL, ORGANIC CANE SUGAR, SEA SALT
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fiber & Protein - Organic Pears, Raspberries, Carrots & Butternut Squash
Ingredients: ORGANIC PEAR PUREE, ORGANIC RASPBERRY PUREE, ORGANIC CARROT PUREE, ORGANIC BUTTERNUT SQUASH PUREE, ORGANIC PEA PROTEIN, MILLED ORGANIC CHIA SEEDS, ASCORBIC ACID (VITAMIN C), ORGANIC LEMON JUICE CONCENTRATE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sprouts Brand Cashew Butter unsalted and unsweetened creamy
Ingredients: dry roasted cashew, safflower oil, less than 1% dry roasted almonds contains: tree nuts(cashews, almonds) product may contain peanut and/or other tree nuts. produced in a facility and on equipment which also produces peanut and tree nut products. manufactured exclusively for sprouts farmers market phoenix, arizona 85054 www.sprouts.com please recycle money bac 00% quaranter bpa free
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Buttermilk Biscuits
Ingredients: enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil), nonfat dry milk. contains 2% or less of: sugar, sodium bicarbonate, sodium aluminum phosphate, salt, sodium caseinate, buttermilk, sodium acid pyrophosphate, whey, datem, mono-and diglycerides, enzyme, natural flavor. contains milk and wheat.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Extra Crunchy Peanut Butter
Ingredients: DRY ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF MOLASSES, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Squeezable Pancake Mix Buttermilk
Ingredients: AP FLOUR, WHOLE MILK POWDER, LOW FAT MILK POWDER,, BUTTERMILK POWDER, PURE CANE SUGAR, POTATO STARCH, MALTED MILK, POWDER, DRIED WHOLE EGG POWDER,, REAL BUTTER POWDER, BAKING, POWDER, NATURAL SEA SALT, NATURAL, VANILLAN POWDER, BAKING SODA
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
