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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 37)

Calories
475
Protein
25g
Great Value

Peanut Butter & Dark Chocolate Protein Chewy Bars

Ingredients: PEANUTS, ISOLATED SOY PROTEIN MIX (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), INULIN, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, MALTODEXTRIN, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, ALMOND BUTTER, ALMONDS, DRIED COCONUT. CONTAINS MILK, ALMONDS, COCONUT, PEANUTS AND SOY. MAY CONTAIN TRACES OF EGGS AND OTHER TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
0g
WayFare

Dairy Free Butter

Ingredients: wayfare dairy free base (water, butter beans), coconut oil, sunflower oil and/or safflower oil, natural flavor, sea salt, sunflower lecithin, konjac root powder, annatto and turmeric (for color), b keep refrigerated,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
1g
Green Giant

Corn & Butter Sauce

Ingredients: Whole Kernel Sweet Corn, Water, Butter (Cream, Natural Flavor), Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Paprika and Annatto Extract (Color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ken's Steak House

Buttermilk Ranch

Ingredients: soybean oil, water, distilled vinegar, egg yolk, buttermilk, sugar, salt, lemon juice concentrate, garlic, onion, xanthan gum, sour cream, lactic acid, calcium disodium EDTA, natural flavor, autolyzed yeast extract, milk, sour cream powder, lactic acid, calcium disodium EDTA, citric acid, sorbic acid, propylene glycol alginate, spice, buttermilk, nonfat dry milk, onion powder, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
23g
Unknown

Protein Bars Cashew Butter Chocolate

Ingredients: dates, cashews, egg whites, chocolate, water, cocoa powder, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
38g
Fulfill

Chocolate Peanut Butter

Ingredients: protein blend, milk protein isolate, whey protein isolate, hydrolyzed whey protein isolate, cocoa processed with alkali, contains less than 2% of the following: soy lecithin, natural flavors, nonfat milk, peanut flour, salt, soy protein isolate, sucralose, soy fiber, tocopherols, ascorbic acid, niacinamide, vitamin A palmitate, cyanocobalamin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kinder's

Butter garlic rub

Ingredients: salt, cane sugar, dehydrated garlic, spices, maltodextrin, dextrose, dehydrated onion, lemon juice, chili pepper, lemon peel, sunflower oil, turmeric, natural flavor, rice concentrate, butter flavor, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1060
Protein
19g
CAP'N CRUNCH

PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL

Ingredients: Corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or rapeseed oil, salt), oat flour, vegetable oil (coconut and/or palm oil), salt, caramel color, reduced iron, niacinamide*, BHT (to preserve freshness), thiamine mononitrate", pyridoxine hydrochloride*, riboflavin", folic acid". * One of the B vitamins CONTAINS PEANUT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
656
Protein
19g
Unknown

Tahineh Extra

Ingredients: 100% Ground Sesame Seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Buttermilk Ranch

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt, Buttermilk, Natural Flavors Maltodextrin, Coconut Oil, Garlic Powder, Yeast Extract, Sour Cream (Cream, Nonfat Milk, Cultures), Dextrose*, Onion Powder, Tomato Powder, Spices, Cream, Citric Acid, Cultured Nonfat Milk, Paprika, Lactic Acid, Sugar*, Malic Acid, Vinegar, Nonfat Milk, Sodium Caseinate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
Bobo's, Bobo's Oat Bars

Peanut Butter Chocolate Chip Oat Bar

Ingredients: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla extract), peanuts, vegetable glycerin, xanthan gum, sea salt, vitamin e

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
447
Protein
17g
Sans

Coconut Almond Butter

Ingredients: Almonds, Dates, Coconut, Egg Whites, Oats, Sea Salt, Cinnamon, Spinach, Flax Seed.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
71g
Baker's Corner

Butterscotch Morsels

Ingredients: SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, PAPRIKA EXTRACT (ADDED FOR COLOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5610
Sugar
0g
Vital Farms

Salted Butter

Ingredients: Pasteurized Cream (Milk), Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
1g
Birds Eye

Garlic Butter Green Beans

Ingredients: green beans, water, butter, cream, salt, onions, canola oil, corn starch, chardonnay wine, garlic, distilled vinegar, garlic powder, ground black pepper, olive oil, carob bean gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
32g
Peanut butter patties

peanut butter patties

Ingredients: sugar, peanut butter, peanuts, salt, hydrogenated palm oil, corn syrup solids, molasses, honey, partially defatted peanut flour, dextrose, whey, soy lecithin, enriched wheat flour, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, shortening, palm oil, palm kernel oils, cocoa, processed with alkali, invert sugar, leavening, baking soda, monocalcium phosphate, ammonium bicarbonate, soy lecithin, salt, natural and artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
313
Sugar
0g
Unknown

Butter

Ingredients: pasteurized cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
13g
Oat Haus

Granola Butter Original

Ingredients: Gluten-free Oatsº, Olive Oilº, Maple Syrup°, Coconut Oil*, Cinnamon, Rosemary Extract, Salt, Allspice, Cardamomᵒ, Ginger

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Protein
11g
Savoritz

Peanut butter sandwich crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), peanut butter (peanuts, palm oil, salt), palm oil, sugar, anhydrous dextrose, wheat starch, salt, soy lecithin, dry malt (malted barley flour, dextrose, wheat flour), ammonium bicarbonate, sea salt, natural flavor (contains peanuts), yeast, natural flavor (contains milk), sodium bicarbonate, enzymes, whey powder

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Delamere

Butter goat delamer

Ingredients: _goats' cream,_ salt, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Junkless

Peanut Butter Chocolate Chip Granola Bar

Ingredients: whole grain oats blend, roasted oats, cane sugar, canola oil, brown rice syrup, natural peanut butter, peanuts, salt, rice crisp, rice flour, sugar, brown sugar syrup, salt, dark chocolate chips, sugar, chocolate liquor, cocoa butter, non-GMO soy lecithin, non-GMO canola oil, salt, non-GMO soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
638
Protein
16g
Unknown

Cashew Butter

Ingredients: cashews, safflower oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Sweet Earth

Butter Chik’n

Ingredients: COOKED BROWN RICE (WATER, BROWN RICE), PLANT BASED CHIK'N (WATER, SOY PROTEIN CONCENTRATE1, CANOLA OIL2, VINEGAR, NUTRITIONAL YEAST (NUTRITIONAL YEAST, VITAMIN B12), SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, CANE SUGAR), SALT, SOY LECITHIN¹, SOYBEAN OIL1), ONIONS, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), WATER, CARROTS, PEAS, COCONUT MILK (COCONUT, WATER, XANTHAN GUM, GUAR GUM), CHICKPEAS (WATER, CHICKPEAS, SALT), 2% OR LESS OF GARLIC, GINGER PUREE (GINGER, WATER, CITRIC ACID), CANOLA OIL², VEGETABLE BROTH (WATER, VEGETABLES [CARROT, CELERY, ONION, TOMATO], SALT, YEAST EXTRACT, CANE SUGAR, SOY SAUCE1 [WATER, SOYBEANS1, SALT, ALCOHOL], MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY], ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR), SPICES, CANE SUGAR, CORNSTARCH1, PAPRIKA, YEAST EXTRACT, SALT, CUMIN, TURMERIC, NATURAL FLAVORS. CONTAINS: WHEAT, SOY, COCONUT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
5g
Trader Joe's

Buttermilk Bread

Ingredients: enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, butter, margarine (palm oil, water, soybean oil, salt, natural flavor, soy lecithin, beta carotene, vitamin A palmitate), buttermilk powder, honey, sugar, salt, yeast, canola oil, vinegar, enzymes, ascorbic acid (dough conditioner), sesame seeds

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
62g
Guiltless

Whey Protein Nutter Butter

Ingredients: Whey Protein (Whey Protein Isolate 90%, Whey Protein Concentrate 80%, Hydrolyzed Whey Protein Isolate), Nutter Butter® Cookies (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed and/or Cottonseed and/or Soybean Oils, Salt, Peanut Oil), Canola Oil, Whole Grain Wheat Flour, Palm Oil, High Fructose Corn Syrup, Salt, Leavening (Baking Soda and/or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor), Peanut Flour (providing 1g Protein), Natural and Artificial Flavor, Salt, Cellulose Gum, Digestive Enzymes (Proteases, Bromelain, Lactase), Xanthan Gum, Sucralose, Contains: Milk, Soy, Wheat, Peanuts

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
273
Sugar
1g
Rebel

Peanut Butter Caramel Chip

Ingredients: cream, water, peanut butter (peanuts, peanut oil, allulose, salt), erythritol, vegetable glycerin, chocolatey flakes (coconut oil, cocoa, erythritol, sunflower lecithin, salt, dutched cocoa, vanilla extract, monk fruit), chicory root fiber, egg yolks, milk protein isolate, natural caramel flavor, salt, butter, lesta enzyme, peruvian carob gum, guar gum, carob gum, mc fruit, cocoa, sunflower lecithin, annatto, 16, 2,2 v worla

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
393
Sugar
0g
Wegmans

Pop corn Buttery Flavor coconut oil &Himalayan salt

Ingredients: Organic Yellow Popcorn, Organic Coconut Oil, Himalayan Salt, Organic Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Food lion

Creamy Peanut Butter, Creamy Peanut

Ingredients: Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
18g
KIND FROZEN

Peanut Butter Dark Chocolate Nut

Ingredients: peanuts, water, sugar, chicory root fiber, chocolate processed with alkali, coconut oil, almonds, tapioca syrup, cocoa butter, peanut oil, palm oil, salt, soy lecithin, gum acacia, tara gum, guar gum, natural flavor. allergy information: contains peanuts, almonds and soy. may contain milk and wheat. brought to you by kind llc • p.o. box 705 midtown station, ny, ny 10018 od 1-866-767-2253 kindsnacks.com kind frozentm bar ingredients do not contain gluten

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
563
Protein
25g
Harris Teeter

Natural Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SALT. CONTAINS: PEANUTS. PROUDLY

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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