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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 38)

Calories
370
Protein
33g
QUEST

crispy CHOCOLATE PEANUT BUTTER flavor

Ingredients: protein blend, milk protein isolate, whey protein isolate, allulose, palm kernel oil, peanuts, erythritol, soluble corn fiber, water, calcium caseinate, cocoa processed with alkali, natural flavors, sea salt, peanut oil, butter, pecans, palm oil, carrageenan, sucralose, lecithin

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
362
Protein
10g
Smucker's Uncrustables

Peanut Butter & Strawberry Jam Sandwich

Ingredients: bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, datem, enzymes (with wheat starch, ascorbic acid, calcium peroxide]). peanut butter: peanuts, sugar, contains 2% or less of: molasses. fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt. strawberry jam: sugar, strawberries, contains 2% or less of: pectin, citric acid, potassium sorbate (preservative). may contain hazelnut and milk ingredients. ©/® the j.m. smucker company hy nse orrville, oh 44667 usa *certified nsf non-gmo true north tm

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
462
Protein
46g
PB2

Powdered Peanut Butter

Ingredients: roasted peanuts, sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
25g
Bowl & basket

Natural peanut butter super chunky

Ingredients: Peanuts, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Aldi

Sweet cream butter

Ingredients: pasteurized cream, salt, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Peanut Butter & Co.

Simply Smooth No Sugar Added Peanut Butter Spread

Ingredients: peanuts, palm oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
10
Sugar
3g
Fritolay

Peanut butter on cheese sandwich crackers

Ingredients: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin monònitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogénated canola oil, hydrogeènated cottonseed oil, hydrogenated soybean oil, salt, molasses), vegetable shortening (palm oil, canola oil with tbhq and citric acid to preserve frèshness), sugar, modified corn starch and less than 2% of the following: salt, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), molasses, hydrolyžed soy protein, soy lecithin, artificial color yellow 6), sodium metabisulfite, spices, and wheat flour. contains wheat, peanut, soy, and milk ingredients. allergy information: this product is made in a facility that processes tree nuts. frito-lay, inc., plano, tx 75024-4099 frito lay 2017 frito-lay north america, inc.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
575
Sugar
11g
Trader Joe's

Dark chocolate sunflower seed butter cups

Ingredients: Dark chocolate, cane sugar, sunflower seeds, organic powdered sugar, tapioca starch, cocoa butter, salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Unknown

Butter Spread with Coconut Oil

Ingredients: Expeller-pressed organic oil blend (coconut, palm fruit*ã¢â€â , canola, hi-oleic sunflower, flaxseed water, sea salt, sunflower lecithin, natural flavor, tocopherols (preservative), organic annatto extract color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
21g
Mt. Olive

Sweet heat bread and butter chips

Ingredients: Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, dehydrated red bell pepper, calcium chloride (firming agent), natural flavors, celery seeds, polysorbate 80, and turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
29g
Kate's Real Foods

Peanut Butter Milk Chocolate Bars

Ingredients: Certified gluten-free organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts), organic milk chocolate (organic cane sugar, organic cacao beans, organic milk, organic cocoa butter, sunflower lecithin), certified gluten-free organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic dried apricots (organic apricots, organic rice flour), organic raisins (organic raisins, organic sunflower oil), organic sunflower seeds, organic sesame seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Whole Foods Market

Dark chocolate peanut butter

Ingredients: Dark chocolate* (cane sugar**, chocolate liquor [processed with alkali]**, cocoa butter**, soy lecithin [emulsifier], vanilla bean extractives**), peanut butter (dry roasted peanuts), cane sugar, fractionated expeller pressed palm kernel oil, powdered sugar* (cane sugar, cornstarch), nonfat milk powder, whole milk powder, whey powder, salt, expeller pressed palm oil, soy lecithin [emulsifier], vanilla bean extractives.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
421
Protein
14g
Lenny & Larry's, LLC.

The Complete Cookie Peanut Butter Chocolate Chip

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), peanut butter (dry roasted peanuts), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), invert sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, vegetable glycerine, chicory root fiber, oligofructose, peanuts, sunflower lecithin, natural flavors, baking soda, salt, cultured dextrose, xanthan gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
440
Protein
12g
Bob's Red Mill

Peanut Butter Chocolate & Oats Bob's Bar

Ingredients: Peanuts, whole grain oats, organic tapioca syrup, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), organic honey, cocoa (processed with alkali), sea salt, organic rosemary extract (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
382
Sugar
89g
Mt. Olive

Sweet Heat Bread & Butter Chips

Ingredients: Cucumbers, sugar, water, vinegar, sea salt, red bell pepper, mustard seeds, onion flakes, calcium chloride (firming agent), celery seeds, polysorbate 80, natural flavors, and turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
9g
Marketside

All Butter Croissants

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, folic acid, enzyme), butter (cream [milk], natural flavor), water, sugar, eggs, dry whole milk, yeast, salt, acacia, enzymes, sodium stearoyl lactylate, malted barley flour, dextrose, ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
26g
G2G

Peanut Butter Coconut Chocolate Protein Bar

Ingredients: Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, coconut flakes, semi-sweet chocolate chips [evaporated cane sugar, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter], peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kinder's

Buttery steakhouse seasoning taste of melted

Ingredients: Sea salt, spices, cane sugar, black pepper, garlic, onion, natural flavors, dehydrated butter, whey solids, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
O Organics

Organic Peanut Butter

Ingredients: Dry roasted organic peanuts, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
429
Sugar
43g
Betty Crocker, General Mills

Peanut Butter Cookie Mix 496g

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamn, mononitrate, riboflavin, folic acid), sugar, brown sugar, peanut butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), palm oil, corn syrup, baking soda, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
457
Sugar
26g
Nature Valley

Soft Baked Oatmeal Squares Peanut Butter

Ingredients: Whole grain oats, sugar, whole wheat flour, canola oil, peanut flour, tapioca syrup, palm kernel and palm oils, peanut butter (peanuts, salt), vegetable glycerin, honey, chicory root extract, molasses, nonfat dry milk, salt, whey, baking soda, peanut oil, soy lecithin, natural flavor, egg white.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
493
Protein
23g
PERFECT BAR

COCONUT PEANUT BUTTER

Ingredients: Organic peanut butter, organic honey, organic nonfat dry milk, organic coconut, organic coconut oil, organic dried whole egg powder, organic rice protein, organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
531
Protein
19g
Planters

Planters Peanut Butter Chocolate Trail Mix

Ingredients: Peanuts, almonds, peanut butter candy pieces (sugar, hydrogenated palm kernel oil, partially defatted peanuts, skim milk, artificial color [includes yellow 5 lake], gum arabic, corn syrup, soy lecithin, salt, confectioner's glaze [carnauba wax, lac-resin]), chocolate candy covered peanuts (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin - an emulsifier, vanillin - an artificial flavor], peanuts, sugar, artificial color [includes blue 2 lake, yellow 6 lake, yellow 5 lake, red 40 lake], corn syrup, gum arabic, confectioner's glaze [carnauba wax, beeswax, lac-resin], peanut oil), sugar, honey, corn syrup, sea salt, cocoa (processed with alkali), fructose, peanut oil, natural flavor, corn starch, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
224
Sugar
4g
Hot Pocket

Garlic buttery crust four cheese frozen pizza

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), tomato paste, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), soybean oil, 2% or less of reduced fat provolone cheese (pasteurized part skim milk, nonfat milk, cultures, salt, modified food starch*, vitamin a palmitate, enzymes, *ingredients not in regular provolone cheese), sugar, modified food starch, salt, seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), fractionated palm oil, yeast, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), soy lecithin, sodium stearoyl lactylate, dried onions, methylcellulose, flavor (maltodextrin, modified corn starch, natural flavors, datem, medium chain triglycerides), seasoning (maltodextrin, modified corn starch, butter flavor), dried garlic, spices, whey, maltodextrin, potassium chloride, citric acid, soy flour, egg whites.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
207
Sugar
0g
Dreyers

Slow churned butter pecan light ice cream

Ingredients: Non-fat milk, cane sugar, cream, roasted pecans (pecans, coconut oil, butter [cream, salt], salt), buttermilk, tapioca starch, molasses, pectin, guar gum, salt, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Unknown

Orville redenbacher light butter popcorn

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Butter, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Conagra Foods

ORVILLE REDENBACHERS Smart Pop Butter Popcorn, 39.49 OZ

Ingredients: whole grain popping corn, palm oil, salt, butter, natural flavor, color added (annatto), mixed tocopherols (vitamin e for freshness), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Land O Lakes

Land o lakes spread butter with canola oil

Ingredients: Sweet cream, canola oil, tricalcium phosphate, contains less than 2% of salt, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
3g
Picsweet

Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

Ingredients: Brussels sprouts, butternut squash, onions.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kate's Creamery

100% Pure Sea Salted Butter

Ingredients: PASTEURIZED GRADE A CREAM, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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