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C Roundup

We analyzed 65258 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 34)

Calories
1460
Protein
91g
Lucerne Dairy Farms

Smoked Pasteurized Processed Gouda Cheese Product Sliced

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH, LESS THAN 2% ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1320
Protein
124g
Lucerne, Safeway Inc.

Reduced Fat Provolone Cheese Slices

Ingredients: CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1800
Protein
103g
Lucerne, Safeway Inc.

Natural Monterey Jack Cheese Slices

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
13g
Lucerne

Strawberry Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRIES, CHEESE CULTURE, CORN STARCH-MODIFIED, NATURAL FLAVOR, WATER, SALT, GUAR GUM, SODIUM CITRATE, RED 40, CAROB BEAN GUM, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
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Calories
1620
Protein
25g
Lucerne

Whipped Mixed Berry Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, BOYSENBERRY PUREE, RASPBERRY PUREE, TAPIOCA AND CORN STARCH-MODIFIED, WATER, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, RED 40, CITRIC ACID, BLUE 1, NATAMYCIN (MOLD INHIBITOR).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
1150
Protein
76g
Lucerne

Whole Milk Mozzarella Cheese

Ingredients: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
20g
Safeway Select,Safeway

78% cacao dark chocolate

Ingredients: Chocolate liquor, cocoa butter, sugar, cocoa powder, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
20g
Signature Kitchens

Maraschino Cherries

Ingredients: CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), FD&C RED 40, AND SULFUR DIOXIDE (PRESERVATIVE).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
100
Sugar
40g
Signature

Maraschino cherries

Ingredients: Cherries, water, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), fd&c red 40, and sulfur dioxide (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
355
Protein
89g
Signature Kitchens, Safeway Inc.

Traditionally Brewed Soy Sauce

Ingredients: WATER, SOYBEANS, WHEAT, SALT AND SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
118
Sugar
24g
Safeway Kitchens,Safeway, Signature Kitchens

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, contains less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
391
Protein
26g
Lucerne

Dairy farms colby jack

Ingredients: Colby cheese (cultured pasteurized milk, salt, enzymes, annatto color), monterey jack cheese (cultured pasteurized milk, salt, enzymes),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
signature kitchens

Whole White Potatoes

Ingredients: Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium EDTA (Promotes Color Retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
990
Protein
17g
Romero's

Whole Grain Corn Tortillas

Ingredients: WHITE CORN TORTILLAS INGREDIENTS: WHOLE GRAIN CORN TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM AND ENZYMES TO MAINTAIN FRESHNESS. YELLOW CORN TORTILLAS INGREDIENTS: WHOLE GRAIN CORN TREATED WITH LIME, WATER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
13g
Safeway Select, Safeway

85% Cacao Dark Chocolate

Ingredients: Chocolate liquor, cocoa butter, sugar, cocoa powder, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Lucerne Dairy Farms

low-moisture part-skim Mozzarella cheese shredded

Ingredients: low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature Kitchen

Apple Cider Vinegar

Ingredients: apple cider vinegar, diluted with water to 5% acidity, ving branids lic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Master Sales Company

Buffalo Wing Sauce

Ingredients: Aged red cayenne peppers, distilled vinegar, salt, soybean oil, natural butter flavor, xanthan gum, spices, citric acid (to protect freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
3g
Kraft

Peppercorn Ranch Dressing

Ingredients: soybean oil, water, vinegar, whey (from milk), sugar, salt, contains less than 2% of modified food starch, black peppercorn, dried garlic, xanthan gum, phosphoric acid, polysorbate 60, lactic acid, natural flavor, sorbic acid and calcium disodium edta (to protect flavor) contains: milk,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Steve's & Ed's

Premium Cayenne Pepper Sauce

Ingredients: AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GRANULATED GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Master Sales Company

Steve’s & Ed’s louisiana hot sauce

Ingredients: Aged red cayenne peppers, distilled vinegar, salt, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Master Sales Company

Hot Sauce, Original

Ingredients: Aged red cayenne peppers, distilled vinegar, salt, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Steve's & Ed's

Buffalo Wing Sauce

Ingredients: Distilled vinegar, aged red cayenne peppers, salt, water, soybean oil, natural butter flavor, xanthan gum, citric acid (to protect freshness), granulated garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Protein
18g
Breakstone's

Ricotta Cheese

Ingredients: PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
4g
Breakstone's

Fat Free Cottage Cheese Small Curd

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, CREAM*, XANTHAN, MONO - AND DIGLYCERIDES*, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
689
Protein
11g
Breakstone's

Sour Cream

Ingredients: CULTURED PASTEURIZED GRADE A MILK AND CREAM, ENZYMES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
3g
Breakstone's

2% Milkfat Lowfat Cottage Cheese Small Curd

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Kraft

Creamy Melt Mexican Style Cheese

Ingredients: MONTEREY JACK AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Velveeta

Mozzarella

Ingredients: Part-skim milk, whey, water, milk protein concentrate, milk, milkfat, modified food starch, gelatin sodium phosphate, salt, maltodextrin, lactic acid, cheese culture, sodium alginate, sorbic acid as a preservative, enzymes, with potato starch, cellulose p

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Velveeta

Velveeta Shreds

Ingredients: Milk, water, whey, milk protein concentrate, modified food starch, gelatin, milkfat, sodium phosphate, salt, maltodextrin, lactic acid, sodium alginate, sorbic acid as a preservative, cheese culture, enzymes, apocarotenal (color), with potato starch, cell

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the C category always vegan?+
Not necessarily. We analyzed over 65258 products in the C category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best C?+
We rank C based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie C here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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