Home/Dairies/low-moisture part-skim Mozzarella cheese shredded
Lucerne Dairy Farms
Lucerne Dairy Farms

low-moisture part-skim Mozzarella cheese shredded

low-moisture part-skim Mozzarella cheese shredded nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
85/100
Calories
286
Sugar
14g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in high quantity (17.9g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (10.7g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (14.3g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.982g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is low-moisture part-skim Mozzarella cheese shredded truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.

βœ… Ingredient Quality: Clean Label

A major advantage of low-moisture part-skim Mozzarella cheese shredded is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

The Sugar Reality Check

This product contains 14g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 4 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, low-moisture part-skim Mozzarella cheese shredded achieves a CakeID Score of 85/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is low-moisture part-skim Mozzarella cheese shredded healthy? β–Ό
Yes. With a score of 85/100, low-moisture part-skim Mozzarella cheese shredded is considered a healthy option with a clean ingredient profile.
Is low-moisture part-skim Mozzarella cheese shredded Vegan? β–Ό
No. Contains 'milk'.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
286
% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars 14g
Protein 18g
Vitamin D 0mcg0%
Calcium 1000mg77%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 286 kcal in 100g, you'd need to:

29
Run
36
Cycle
72
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~4 cubes)

Macros

FDA Check

Passed. No active recalls.