Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Finding the perfect Canned Foods shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 1354 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Canned Foods you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Baked beans
Ingredients: Prepared beans, water, brown sugar, sugar, bacon, salt, vinegar, modified corn starch, caramel color, onion powder, spice, natural and artificial flavoring
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Chunky Chicken Noodle Soup
Ingredients: Chicken broth, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin & folic acid), chicken meat (chicken meat, water, modified food starch, salt, sodium phosphate), carrots, potato starch, celery, chicken fat, salt, monosodium glutamate, modified corn starch, sugar, onion powder, natural flavor, dehydrated garlic, dried parsley, beta carotene.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Sardines in Hot Sauce
Ingredients: Sardines (fish), tomato sauce, red chili pepper and salt.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Contains Fish

Sunfresh, Red Grapefruit In Water
Ingredients: Grapefruit, water, sorbitol, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), sucralose, citric acid, red fruit extract (color), acesulfame potassium.
The Good
- β Low Sugar
The Bad
- β Contains Sodium Benzoate

Sweet peas with natural sea salt
Ingredients: Peas, water, sugar, sea salt.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Mango In Extra Light Syrup
Ingredients: Mango, water, sugar, natural flavor, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, calcium chloride.
The Good
- β Clean Ingredients
The Bad
- β Contains Sodium Benzoate

Del monte, orchard select, sliced cling peaches
Ingredients: Peaches, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, citric acid.
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Citrus Salad In Water
Ingredients: Fruit (red and white grapefruit, oranges), water, sorbitol, preservatives (ascorbic acid, sodium benzoate, potassium sorbate), sucralose, acesulfame potassium, citric acid.
The Good
- β Low Sugar
The Bad
- β Contains Sodium Benzoate

Sunfresh, Citrus Salad In Extra Light Syrup
Ingredients: Fruit (red and white grapefruit, oranges), water, sugar, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid.
The Good
- β Clean Ingredients
The Bad
- β Contains Sodium Benzoate

Broth chicken
Ingredients: Chicken broth, contains less than 1% of the following: salt, dextrose, chicken fat, monosodium glutamate, hydrolyzed wheat gluten, natural flavors, autolyzed yeast extract, carrot juice concentrate, mono and diglycerides, xanthan gum, onion juice concentrate.
The Good
- β Sugar Free
The Bad
- β Contains Mono- and Diglycerides

Citrus Salad
Ingredients: Fruit (red and white grapefruit, oranges), water, sugar, preservatives (ascorbic acid, potassium sorbate), sodium benzoate), citric acid.
The Good
- β Clean Ingredients
The Bad
- β Contains Sodium Benzoate

Pineapple tidbits in 100% juice, pineapple tidbits
Ingredients: Pineapple tidbits, pineapple juice (water, pineapple juice concentrate), ascorbic acid (to protect color), passion fruit juice, citric acid.
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Del monte, very cherry mixed fruit in a light syrup
Ingredients: Fruit (peaches, pears, grapes, cherries [cherries, carmine]), water, sugar, natural flavor.
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Del monte, pineapple tidbits in its own juice
Ingredients: Pineapple, pineapple juice.
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Del monte, fresh cut, french style green beans
Ingredients: Green beans, water, sea salt.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Organic Cut Sweet Potatoes in Organic Syrup
Ingredients: Organic sweet potatoes, water and organic sugar.
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Cream of Mushroom Condensed Soup
Ingredients: Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: soybean oil, cream, sugar, salt, potassium chloride, natural flavoring, soy protein concentrate, calcium carbonate, yeast extract, whey protein concentrate.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Chili pinto beans in mild sauce, chili
Ingredients: Prepared pinto beans, water, contains 2% or less: salt, chili pepper, cornstarch modified, soybean oil, spice, onion powder, garlic powder, cumin.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Blackeye peas
Ingredients: Prepared blackeyed peas, water, salt, calcium chloride (firming agent), disodium edta (promotes color retention).
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Mexican Style Stewed Tomatoes
Ingredients: Tomatoes, tomato juice, sugar, salt, dried onion, jalapeno peppers, dried celery, dried bell pepper, spices, calcium chloride, citric acid, natural flavors.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Diced Tomatoes
Ingredients: Tomatoes, tomato juice, salt, calcium chloride, citric acid.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Diced yellow cling peaches in 100% fruit juice
Ingredients: Diced peaches, water, white grape juice concentrate, lemon juice concentrate, natural flavor, ascorbic acid (vitamin c) to protect color, citric acid.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Mixed fruit in a natural cherry flavored light syrup, extra cherry
Ingredients: Peaches, water, pears, grapes, sugar, cherries artificially colored red with carmine, natural flavor.
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Maraschino cherries
Ingredients: Cherries, water, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), fd&c red 40, and sulfur dioxide (preservative).
The Good
- β Convenient Snack
The Bad
- β Contains Red 40 (Allura Red)
- β High Sugar Content

Beach cliff in soybean oil whot green chilies sardines
Ingredients: _Sardines_, _Soybean_ oil, hot peppers, water, vinegar, salt, calcium chloride, natural flavor, sodium benzoate (preservative)
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Contains Sodium Benzoate

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
