Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Casa fiesta, diced green chilies, mild
Ingredients: Green chili peppers, water, salt and citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red curry soup
Ingredients: Coconut milk, water, pumpkin, red curry paste (dried red chili, garlic, lemon grass, shallot, salt, galangal, kaffir lime peel, spices (coriander seed, cumin powder)) 6%, soybean oil, sugar red chili, sweet basil leaves, salt, kaffir lime leaves.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Aroy-D, Green Curry Soup, Medium
Ingredients: Coconut milk, water, bamboo shoot strip, green curry paste (green chili, shallot, lemon grass, salt, garlic, galangal, kaffir lime peel, cumin power, coriander seed, turmeric) 4% sugar, soybean oil, sweet basil leaves, salt, red chilli, kaffir lime leaves
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chair De Coco Sirop Aroy-d
Ingredients: Eau, chair de coco (42 %), _métabisulfite_ de potassium (E224).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toddy Palm's Seeds & Jackfruit In Syrup
Ingredients: Water, toddy palm's seed (25.7%), slice jackfruit (15%) sugar, citric acid (e330) as acidity regulators
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Litschi
Ingredients: Eau, longanes 40.7%, sucre, correcteur d'acide (E330)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hamburger Dill Chips
Ingredients: CUCUMBERS IN BRINE (CUCUMBERS, SALT, CALCIUM CHLORIDE), DISTILLED WHITE VINEGAR, SALT. ALUMINUM SULFATE, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS (CELERY), POLYSORBATE 80, FD&C YELLOW NO 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Stir Fry Vegetables
Ingredients: Water, bean sprouts, water chestnuts, bamboo shoots, mushrooms, and phytic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hime Brand, Kuromame Amani Prepared Black Soy Beans
Ingredients: Black soy beans, water, sugar, chestnuts, tangles, salt, potato starch, monosodium glutamate.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kosher Dills
Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentejas 6mm
Ingredients: Lentejas, agua, aroma idéntico a natural, sal, ácido ascórbico, EDTA disódico cálcico.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Bell Pepper Strips
Ingredients: PEPPERS, WATER, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Butternut Squash / Courge Musquee
Ingredients: Certified organic butternut squash.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid Light Tuna In Water
Ingredients: Skipjack light tuna (katsuwonus pelamis), water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic low sodium chicken broth
Ingredients: Organic chicken broth (filtered water, organic chicken stock), contains less than 2% of: organic chicken flavor, sea salt, organic carrot juice concentrate, organic chicken fat*, organic onion powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Chicken Bone Broth
Ingredients: Chicken broth (made from bones), mirepoix (onion, carrots, celery), sea salt, black pepper, bay leaf, thyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid white albacore tuna in water
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole potatoes
Ingredients: Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium EDTA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tropical fruit in light syrup & passionfruit juice
Ingredients: Papaya (red and yellow), pineapple, water, sugar, passion fruit juice from concentrate (water, passion fruit juice concentrate), citric acid, ascorbic acid (to promote color retention), natural flavors, vitamin a palmitate, and beta carotene (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden Dill Chips pickles
Ingredients: FRESH CUCUMBERS, WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, CALCIUM CHLORIDE, NATURAL FLAVORS (INCLUDING DILL), POLYSORBATE 80, YELLOW 5, TURMERIC EXTRACT (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cucumbers in brine
Ingredients: Cucumbers, water, salt, seasoning mix Product without thermal processing.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill Spears
Ingredients: Fresh Cucumbers, Water, Salt, Vinegar, Natural Flavors, Spices, Garlic, Turmeric, 1/10 of 1% Sodium Benzoate, Calcium Chloride, EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

pickled radish
Ingredients: Radish, Salt, Vinegar, Potassium Sorbate, Succinic Acid, Glycine, Citric Acid, Vitamin C, Sodium Sulfite, Calcium Chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Sulfite

Organic Whole Pealed Tomatoes
Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chef Salad
Ingredients: Romaine lettuce, tomatoes, _hard-boiled egg_, turkey breast, ham, _cheddar cheese_, and _swiss cheese_ with ranch dressing
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pork & Beans
Ingredients: WATER, BEANS, SUGAR, MODIFIED FOOD STARCH, PORK, TOMATO PASTE, SALT, VINEGAR, SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
