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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
92
Sugar
6g
Del Monte Quality, Del Monte Foods, Del Monte

Fire-roasted corn blend

Ingredients: Corn (golden and fire-roasted golden), water, onion, contains less than 2% of the following: sea salt, spices, garlic powder, onion powder, yeast extract, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Armour

Treet luncheon loaf

Ingredients: Mechanically separated chicken, pork, water, potato starch, contains 2% or less of: baked ham seasoning (sugar, salt, soybean oil, hydrolyzed corn protein, barley flour, smoke flavoring), salt, brown sugar, soy sauce (water, soybeans, wheat, salt, vinegar, less than 0.1% sodium benzoate), sugar, sodium phosphates, smoke flavor, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
108
Sugar
11g
heinz

Premium vegetarian beans in rich tomato sauce

Ingredients: Water, prepared beans, tomato paste, brown sugar, sugar, salt, distilled white vinegar, modified food starch, spices, mustard seed, mustard bran, onion powder, garlic powder, paprika, turmeric.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
4g
Happy Harvest

Sweet corn kernel

Ingredients: CORN, WATER, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
24g
StarKist

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

Ingredients: yellowfin tuna, extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Great Value

Cut Green Beans

Ingredients: green beans, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
27g
Cento

Solid pack light tuna in olive oil

Ingredients: Light tuna, olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Happy Harvest

Mixed Vegetables

Ingredients: water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Trader Joe’s

Green Jackfruit in Brine

Ingredients: JACKFRUIT, WATER, SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
10g
Dole

Diced Peaches

Ingredients: peaches, white grape juice from concentrate (water. white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavors, ascorbic acid (vitamin c) to promote color retention, and citric acid. 09 see back of box for peach origin packed in thailand manufactured for ©dole packaged foods, llc, westlake village, ca 91361 caution: may contain pits or pit fragments non project ond verified nongmoproject.org tropical gold. pineapple tidbits in 100% pineapple juice 16-402.09c net wt 4lbs (181a) aoz cups

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Casa Mamita

Traditional Refried Beans

Ingredients: PREPARED BEANS, WATER, CONTAINS LESS THAN 2%: SALT, LARD, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
4g
ALDI

Pork and beans in tomato sauce

Ingredients: prepared white beans, water tomato puree (water, tomato paste), sugar, contains less than 2% of: salt, vinegar, pork baking soda, onion powder, natural flavors, spice, calcium chloride (firming agent), oleoresin 30g) paprika (for color), mer

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Simply Nature

Beef bone broth

Ingredients: ORGANIC BEEF STOCK, SEA SALT, ORGANIC BEEF FAT, ORGANIC CARAMEL COLOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Jeff’s Garden

Sunshine Mix Mild Banana Pepper Rings

Ingredients: BANANA PEPPERS, WATER, ORGANIC DISTILLED VINEGAR, SEA SALT, CALCIUM CHLORIDE, TURMERIC, ASCORBIC ACID BETA-CAROTENE, NATURAL FLAVOR, ROSEMARY EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
1g
Aldi,Simply Nature

Organic Lentil Soup

Ingredients: water, green lentils, celery, concentrated tomato paste, contains less than 2% of the following ingredients: spinach, corn starch, canola oil, sea salt, cane sugar, onion powder, garlic powder, ground paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Winco, winco foods

Green Beans

Ingredients: green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
2g
Aldi

Dark Red Kidney Beans

Ingredients: dark red kidney beans, water, corn syrup, salt, calcium chloride, disodium edta.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
29
Sugar
2g
DEUTSCHE KÜCHE

Fall Harvest Vegetable Soup

Ingredients: water potatoes white cabbage carrots egg spaghetti peas red peppers green peppers onion green beans tomato paste tomatoes leek salt sugar guaranteed gum spices canola oil artificial flavoring yeast extract wheat flour

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Nemco

Sliced Peaches in Natural Juice

Ingredients: Peaches, Water, Pear Juice Concentrate, Citric Acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
12g
Mission Pride

Fruit Mix in Extra Light Syrup

Ingredients: DICED PEACHES, DICED PEARS, WATER, GRAPES, SUGAR

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
0g
Native Forest

Organic young jackfruit

Ingredients: Organic young jackfruit, water, sea salt, organic lime juice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Chilli beans mild

Ingredients: prepared red beans, water, contains less than 2%: chili powder (chili pepper, onion powder, cumin, spices, garlic powder), salt, soybean oil, cornstarch modified, cayenne pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Claussen

Kosher Dill Pickle Halves

Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red peppers, polysorbate 80, oleoresin turmeric.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
80
Protein
18g
StarKist

Chunk Light Tuna

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Protein
23g
StarKist

Wild Caught Albacore White Tuna in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
0g
Great Value

Pieces & Stems Mushrooms

Ingredients: Mushrooms, water, salt, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Great Value

Whole Leaf Spinach

Ingredients: Spinach, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
16g
Great Value

Smoked oysters

Ingredients: Smoked oysters, cottonseed oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Wal-Mart Stores Inc.

Luncheon Meat

Ingredients: Pork, mechanically separated chicken, water, salt, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
24g
Great Value

Roast Beef In Beef Broth

Ingredients: Beef, beef broth, salt, modified food starch, sodium phosphate, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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