Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 27)

Chicken Wild Rice Soup
Ingredients: Water, organic carrots, organic grilled chicken meat (organic chicken meat, water, less than 2% organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose and maltodextrin, organic garlic powder, organic onion powder), organic wild rice, organic brown rice, contains less than 2% of organic cornstarch, organic celery, sea salt, organic concentrated chicken stock, organic tomato paste, organic chicken flavor, organic yeast extract, organic cane sugar, organic dehydrated parsley, organic onion powder, organic cooked vegetables (organic carrot, organic onion, organic celery), organic turmeric extract, citric acid.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Red Beans
Ingredients: Prepared red beans, water, salt, sugar, calcium disodium edta (to promote color retention).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta (to promote color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

New England Style Clam Corn Chowder
Ingredients: Water, potatoes, clams, non-gmo corn, wheat flour, butter (milk, salt), native tapioca starch, onions, sea salt, seasoned salt (salt, sugar, paprika, turmeric, onion, garlic) and pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Quartered artichoke hearts
Ingredients: Artichoke hearts, water, salt and citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Armour, chicken vienna sausage in chicken broth
Ingredients: Sausage: mechanically separated chicken, water, salt. contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Sweet Baby Wholes
Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, calcium chloride, natural flavor, alum, polysorbate 80, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Condensed soup
Ingredients: Chicken stock, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: carrots, chicken fat, salt, water, cornstarch, flavoring, yeast extract, modified food starch, chicken broth*, cane sugar, onions*, soy protein isolate, sodium phosphate, chicken*, onion extract, garlic extract.*dehydrated
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Campbell's soup cream chicken-ff
Ingredients: chicken stock, modified food starch, wheat flour, cream, chicken meat, contains less than 2% of: salt, vegetable oil, monosodium glutamate, chicken**, yeast extract, water, soy protein concentrate, natural flavoring, chicken fat, beta carotene for color, soy protein isolate, sodium phosphate, soy lecithin, celery extract, butter (cream), butter (cream, salt)**, sunflower oil, buttermilk, enzyme modified butter, whey protein concentrate, onion extract, xanthan gum, nonfat milk, whey, milkfat, **dried
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic qinoa kale red lentils soup
Ingredients: Filtered water, organic onions, organic tomato puree, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeno peppers, organic ginger, organic turmeric, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic refried beans
Ingredients: Organic pinto beans, organic onions, filtered water, organic bell peppers, organic tomato puree, organic high oleic safflower and/or sunflower oil, sea salt, organic green chiles, organic garlic, organic spices, organic cilantro.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Black Bean Vegetable Low Fat Soup
Ingredients: ingredients (vegan): organic black beans, filtered water, organic onions, organic carrots, organic corn, organic potatoes, organic celery, organic leeks, sea salt, organic spices, organic cilantro, organic garlic, organic high oleic safflower and/or sunflower oil, bay leaves, organic black pepper,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bavarian Style Sauerkraut With Wine
Ingredients: WHITE CABBAGE, WHITE WINE, SALT, ASCORBIC ACID (ANTIOXIDANT).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

RED GRAPEFRUIT IN EXTRA LIGHT SYRUP
Ingredients: RED GRAPEFRUIT, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French style green beans
Ingredients: green beans, water,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh cut green beans
Ingredients: green beans, water, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Style Green Beans
Ingredients: Green beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoned Black Beans
Ingredients: Prepared black beans, water, seasoning (onion powder, maltodextrin, garlic powder, spices [including chili pepper], yeast extract, salt, sugar, citric acid, natural flavors), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet 'n Spicy Pickle Chips
Ingredients: CUCUMBERS, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICES (CONTAINS MUSTARD AND CELERY), DEHYDRATED ONION, CALCIUM CHLORIDE, DEHYDRATED RED BELL PEPPER, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, TURMERIC EXTRACT (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bread & Butter Chips
Ingredients: CUCUMBERS, WATER, CANE SUGAR, WHITE, VINEGAR, SALT, ONIONS, PEPPERS, CELERY SEED, MUSTARD SEED, TURMERIC, CALCIUM CHLORIDE.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Herring Fillets (curry pineapple sauce)
Ingredients: HERRING FILLETS, WATER, CANOLA OIL, MANGO CHUTNEY (SUGAR, MANGO, VINEGAR, SALT, SPICES), TOMATO PASTE, SUGAR, VINEGAR, GREEN PEPPERCORNS, GUAR GUM, LOCUST BEAN GUM, SODIUM ALGINATE, SPICES, SKIMMED MILK (MV-EFB 008 POWDER, SALT, SEASONING, FOOD STARCH - MODIFIED, SUNFLOWER OIL, MILK PROTEIN, DEXTROSE, NATURAL FLAVORS, CONTAINS: FISH (HERRING), MILK. MAY CONTAIN: WHEAT, EGG. EG ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. SCIENTIFIC NAME: Clupea Harengus FAO 27: Northeast Atlantic CATCH METHOD: midwater trawl/ purse seine Rinse & Insert Lid how2recyc DIST. & SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org 4 099100 038071 TM 02689 of Germany
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Sardines in Louisiana Hot Sauce
Ingredients: sardines, chili paste (water, maltodextrin, acetic acid, salt, paprika, modified corn starch, spice, xanthan gum, polysorbate 80, caramel color, tricalcium phosphate)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
