Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 45)

Alaskan Pink Salmon in Spring Water
Ingredients: Pink salmon, water, vegetable broth (contains soy), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Compot Apricots in Light Syrup
Ingredients: Apricots, water, sugar
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines à l'Ancienne Label rouge
Ingredients: _Sardines_ fraîches extra, huile d'olive vierge extra, sel.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jellied Cranberry Sauce imp
Ingredients: cranberries, high fructose corn syrup, corn syrup, water,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Fonds d'artichauts
Ingredients: Fonds d'artichauts, eau, sel, acidifiant : acide citrique.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ravioli vegetariens
Ingredients: Eau, ravioli* 21,5% (semoule de _blé_ dur*, eau, chapelure* (farine de _blé_*, sel), oignons*, _œufs_*, huile de tournesol*, persil*, sel, épices* [cannelle*, poivre noir*, muscade*, girofle*], poivre*, ail*), concentré de tomates* 11%, huile de tournesol*, sucre roux*, oignons*, sel de mer, carottes*, basilic*, _céleri_*, romarin*, persil*, ail*, thym*, marjolaine*, sarriette*, paprika*, poivre*, jus de citron concentré*. *Biologique Peut contenir des traces de lait, soja, fruits à coque, poissons et crustacés.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maïs tendre
Ingredients: Maïs doux en grains sans OGM*, eau, sucre, sel (*Organisme Génétiquement Modifié)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentil Vegetable Soup
Ingredients: (vegan): filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic diced tomatoes, organic green beans, organic extra virgin olive oil, organic garlic, sea salt, organic balsamic vinegar, organic black pepper, organic spices, bay leaves,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Haricots blancs tomate
Ingredients: Eau, haricots blancs trempés 45 %, purée de tomates double concentree 3,6%, sel, amidon modifié de maïs. oignon grillé en poudre, arôme naturel. Traces de soja.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Ravioli Beef Ravioli in Pasta Sauce
Ingredients: Water, Tomato puree (water, tomato paste), Enriched wheat flour, Beef, Toasted wheat crumbs, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Carrots, Dehydrated onions, Processed cheese spread, Caramel, Citric acid, Spice extracts.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Spaghetti and meatballs
Ingredients: Water, Cooked spaghetti (water, durum wheat semolina, wheat gluten, glyceryl monostearate), Tomato puree, Pork, Ground chicken, Sugars (sugar/glucose-fructose), Toasted wheat crumbs, Seasoned beef, Modified corn starch, Salt, Soy protein concentrate, Sea salt, Dehydrated onions, Potassium chloride, Hydrolyzed protein (corn, wheat gluten, soy), Citric acid, Caramel, Spice extract, Ammonium chloride, Processed cheese spread (milk), Flavour, Yeast extract, Soybean oil, Lactic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Ingredients: Sardines (sardinops sagax or sardinops melanostictus), organic extra virgin olive oil, water, sea salt, aqueous natural smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream of Mushroom
Ingredients: Water, mushrooms, vegetable oil (corn, canola, soybean), modified cornstarch, wheat flour, salt, cream, whey, soy protein concentrate, monosodium glutamate, yeast extract, dried garlic, natural flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sardines de Bretagne
Ingredients: _Sardines_(Sardina pilchardus), huile d'olive vierge extra* 19%, sel. *Tous ces ingrédients sont d'origine française excepté l'huile d'olive vierge extra qui provient d'Espagne. Zone de pêche FAO 27 : Océan Atlantique Centre-Est
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Macédoine de légumes
Ingredients: Eau, carottes, haricots verts, navets, petits pois, flageolets verts, sel.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Haricots blancs
Ingredients: Eau, haricots blancs secs trempés, sel, arôme naturel.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Petits pois et jeunes carottes
Ingredients: Légumes en proportions variables (petits pois extra-fins, jeunes carottes), eau, sucre, sel, arôme naturel.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines in Water
Ingredients: SARDINES (SPRATTUS SPRATTUS, CLUPEA HARENGUS), WATER, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild sardines, oil, smoked
Ingredients: Smoked _sardines_, _soybean_ oil, water, salt, smoke flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SPAM Classic
Ingredients: pork with ham, salt, water, modified potato starch, sugar, sodium nitrite
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Diced Tomatoes
Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, SEA SALT, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
