Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Culinary treasures gluten free organic chicken bonebroth
Ingredients: Organic chicken stock, organic chicken flavor (contains organic chicken).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHICKEN POT PIE STYLE SOUP
Ingredients: Chicken Broth, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Carrots, Celery, Corn, Peas, Less Than 2% Of: Modified Corn Starch, Chicken Flavor, Cream, Rendered Chicken Fat, Salt, Butter (Cream, Salt), Nonfat Milk, Dextrose, DATEM, Mono - and Diglycerides, Titanium Dioxide, Spices, Garlic Powder, Sodium Caseinate, Yeast Extract, Guar Gum, Xanthan Gum, Dextrin, Gum Acacia, Flavoring, Sugar, Beta Carotene.CONTAINS: MILK, SOY.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Crushed Tomatoes No Salt Added
Ingredients: unpeeled _tomatoes_, _tomato_ puree, less than 2% of: citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky soup spicy chicken quesadilla
Ingredients: water, chicken meat, kidney beans, corn, tomato puree (water, tomato pae mo8 stock, modified food starch, green peppers, red peppers, contains less than 2 e dil cayenne pepper sauce (cayenne peppers, vinegar, salt, garlici, dehy eat flour, salt, cheddar cheese (milk, cultures, salt, enzymes), flavoring s lar cheese (milk, cultures, salt, enzymes), monosodium glutámate. soy pro trate. spices, dehydrated garlic, semisoft cheese (milk, cultures, salt, enzve kb blue cheese (milk, salt, cultures, enzymes), yeast extract, sodium phosphate solate vinegar, dehydrated chicken, soy lecithin. gredients from corn, soy, sugar and n this product come from genetically ped crops
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pinto Beans - Low Sodium
Ingredients: Pinto beans, water, salt, calcium chloride (firming agent), and/or disodium EDTA added for color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garbanzo
Ingredients: Garbanzo Beans, Water, Calcium Chloride, Salt and Calcium Disodium EDTA.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bubble fruit peach strawberry lemonade & popping
Ingredients: Peaches, water, boba (water, fructose, modified food starch, calcium lactate, citric acid, sodium alginate, xanthan gum, calcium chloride, carboxymethyl cellulose), sugar, white grape juice concentrate, lemon juice concentrate, natural flavor, ascorbic acid (to protect color), carmine color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organics pinto beans
Ingredients: Organic pinto beans, water, sea salt, calcium chloride (firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kimchi
Ingredients: Cabbage, Fish Sauce (Anchovy extract, Sugar, Salt), Spices, Radish, Ginger, Green Onion, Salt, Sugar, Water.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swanson broth beef
Ingredients: Beef stock, salt, carrots, cabbage, celery, onions, tomato paste, parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream of Mushroom with Roasted Garlic
Ingredients: Water, mushrooms, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, contains less than 2% of: salt, cream, whey, monosodium glutamate, soy protein concentrate, natural flavoring, onion juice concentrate, garlic**, roasted garlic**, spice, yeast extract, caramel color, sunflower oil, mushrooms**, butter (cream, salt)**, buttermilk, enzyme modified butter, skim milk, whey protein concentrate, xanthan gum, soy lecithin, milkfat. **dried
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic herb elite wild tuna
Ingredients: Skipjack tuna (katsuwonus pelamis), avocado oil, spices (black pepper, oregano, basil, rosemary), garlic, onion, orange peel, chili pepper, parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Sardines Skinless & Boneless Fillets In Water
Ingredients: Sardines (sardina pilchardus), water and sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soup
Ingredients: Chicken stock, corn, potatoes, cooked white chicken meat (white chicken meat, water, rice starch, salt), carrots, food starch-modified, soybean oil, celery, contains less than 2% of: wheat flour, uncured bacon - no nitrites or nitrates added except that naturally occurring in sea salt and celery (bacon, water, sea salt, turbinado sugar, celery powder), salt, yeast extract, sugar, natural flavor, maltodextrin, dehydrated onions, soy protein concentrate, dried torula yeast, chicken fat, titanium dioxide (color), spice, beta-carotene (for color).
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Petite Diced Tomatoes
Ingredients: Tomatoes, tomato juice, less than 2% of: calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chickpeas
Ingredients: Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet whole pickles
Ingredients: Cucumbers, sugar, water, distilled vinegar, salt, acetic acid, calcium chloride, alum, polysorbate 80, natural spice flavors.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
