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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
140
Protein
17g
Unknown

Canned mackerel

Ingredients: Mackerel, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
pics

Classic Pinto Beans

Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Unknown

Sliced bamboo shoots

Ingredients: Bamboo Shoots, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
12g
Hunt's

Tomato Paste

Ingredients: Tomato Paste, Salt, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
0g
Unknown

Culinary treasures gluten free organic chicken bonebroth

Ingredients: Organic chicken stock, organic chicken flavor (contains organic chicken).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Sugar
1g
Marie Callender's

CHICKEN POT PIE STYLE SOUP

Ingredients: Chicken Broth, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Carrots, Celery, Corn, Peas, Less Than 2% Of: Modified Corn Starch, Chicken Flavor, Cream, Rendered Chicken Fat, Salt, Butter (Cream, Salt), Nonfat Milk, Dextrose, DATEM, Mono - and Diglycerides, Titanium Dioxide, Spices, Garlic Powder, Sodium Caseinate, Yeast Extract, Guar Gum, Xanthan Gum, Dextrin, Gum Acacia, Flavoring, Sugar, Beta Carotene.CONTAINS: MILK, SOY.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
37
Sugar
3g
Hunt's, Hunts

Crushed Tomatoes No Salt Added

Ingredients: unpeeled _tomatoes_, _tomato_ puree, less than 2% of: citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Campbell's Chunky

Chunky soup spicy chicken quesadilla

Ingredients: water, chicken meat, kidney beans, corn, tomato puree (water, tomato pae mo8 stock, modified food starch, green peppers, red peppers, contains less than 2 e dil cayenne pepper sauce (cayenne peppers, vinegar, salt, garlici, dehy eat flour, salt, cheddar cheese (milk, cultures, salt, enzymes), flavoring s lar cheese (milk, cultures, salt, enzymes), monosodium glutámate. soy pro trate. spices, dehydrated garlic, semisoft cheese (milk, cultures, salt, enzve kb blue cheese (milk, salt, cultures, enzymes), yeast extract, sodium phosphate solate vinegar, dehydrated chicken, soy lecithin. gredients from corn, soy, sugar and n this product come from genetically ped crops

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mother's Maid

Pinto Beans - Low Sodium

Ingredients: Pinto beans, water, salt, calcium chloride (firming agent), and/or disodium EDTA added for color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Michigan Made

Garbanzo

Ingredients: Garbanzo Beans, Water, Calcium Chloride, Salt and Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
11g
Del Monte

Bubble fruit peach strawberry lemonade & popping

Ingredients: Peaches, water, boba (water, fructose, modified food starch, calcium lactate, citric acid, sodium alginate, xanthan gum, calcium chloride, carboxymethyl cellulose), sugar, white grape juice concentrate, lemon juice concentrate, natural flavor, ascorbic acid (to protect color), carmine color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Sweet Harvest, Aldi

Pineapple Chunks

Ingredients: PINEAPPLES, PINEAPPLE JUICE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
1g
Goya

Organics pinto beans

Ingredients: Organic pinto beans, water, sea salt, calcium chloride (firming agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
27g
Unknown

Albacore wild tuna

Ingredients: Chunk white albacore tuna, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Freedoms choice

Cut wax beans

Ingredients: Wax beans, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
4g
Woori Asian Foods

Kimchi

Ingredients: Cabbage, Fish Sauce (Anchovy extract, Sugar, Salt), Spices, Radish, Ginger, Green Onion, Salt, Sugar, Water.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
40
Sugar
10g
Mother's Maid

Unsweetened Apple Sauce

Ingredients: Apples, Water, Ascorbic Acid (to maintain color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Kirkland

Cut Green Beans with Sea Salt

Ingredients: GREEN BEANS, WATER, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Swanson

Swanson broth beef

Ingredients: Beef stock, salt, carrots, cabbage, celery, onions, tomato paste, parsley.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Campbell's

Cream of Mushroom with Roasted Garlic

Ingredients: Water, mushrooms, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, contains less than 2% of: salt, cream, whey, monosodium glutamate, soy protein concentrate, natural flavoring, onion juice concentrate, garlic**, roasted garlic**, spice, yeast extract, caramel color, sunflower oil, mushrooms**, butter (cream, salt)**, buttermilk, enzyme modified butter, skim milk, whey protein concentrate, xanthan gum, soy lecithin, milkfat. **dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
1g
Rugen Fisch

Sfogliagrezza Tagliatelle

Ingredients: Cod Liver (Gadus morhua), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
28g
Safe Catch Elite

Garlic herb elite wild tuna

Ingredients: Skipjack tuna (katsuwonus pelamis), avocado oil, spices (black pepper, oregano, basil, rosemary), garlic, onion, orange peel, chili pepper, parsley.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
24g
Wild Planet

Wild Sardines Skinless & Boneless Fillets In Water

Ingredients: Sardines (sardina pilchardus), water and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
2g
Great Value

Soup

Ingredients: Chicken stock, corn, potatoes, cooked white chicken meat (white chicken meat, water, rice starch, salt), carrots, food starch-modified, soybean oil, celery, contains less than 2% of: wheat flour, uncured bacon - no nitrites or nitrates added except that naturally occurring in sea salt and celery (bacon, water, sea salt, turbinado sugar, celery powder), salt, yeast extract, sugar, natural flavor, maltodextrin, dehydrated onions, soy protein concentrate, dried torula yeast, chicken fat, titanium dioxide (color), spice, beta-carotene (for color).

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
56
Sugar
3g
Kirkland

Golden Sweet Corn with Sea Salt

Ingredients: Corn, water, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Pastene

Whole peeled Tomatoes

Ingredients: TOMATOES, TOMATO JUICE CALCIUM CHLORIDE. GLUTEN FREE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
4g
Rienzi

Selected Italian Plum Tomatoes

Ingredients: Tomatoes in Tomato Juice, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Signature Select

Petite Diced Tomatoes

Ingredients: Tomatoes, tomato juice, less than 2% of: calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Publix

Chickpeas

Ingredients: Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
36g
DEL MONTE

Sweet whole pickles

Ingredients: Cucumbers, sugar, water, distilled vinegar, salt, acetic acid, calcium chloride, alum, polysorbate 80, natural spice flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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