Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Furmano's in brine
Ingredients: Black beans, water, salt, calcium chloride and ferrous gluconate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Furmano's chick peas in brine
Ingredients: Chick peas, water, salt, disodium edta (to preserve color).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Healthy tomato condensed soup
Ingredients: Tomato puree (water, tomato paste), water, wheat flour, sugar, contains less than 2% of: soybean oil, salt, potassium chloride, sea salt, natural flavor, citric acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tomato Condensed Soup
Ingredients: Tomato puree (water, tomato paste), water, sugar, wheat flour, contains less than 2% of: potassium chloride, salt, sea salt, whey protein concentrate, natural flavor, citric acid, ascorbic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sam's Choice Bone Broth
Ingredients: Beef stock, maltodextrin, salt, beef fat, caramel color, carrot juice concentrate, tapioca starch, celery juice concentrate, natural flavors, onion juice concentrate, yeast extract, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diced Mango in 100% Juice
Ingredients: Mangos, water, clarified pineapple juice concentrate, passion fruit juice, natural flavor, citric acid, calcium chloride.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vienna bites
Ingredients: broth: chicken broth. vienna bites: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef, pork, dextrose, sodium erythorbate, natural flavors, garlic powder, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chicken Creations Premium White Chicken in Sauce Buffalo Style
Ingredients: Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), hot buffalo sauce (water, hot sauce flavor, sunflower oil, vinegar, maltodextrin, modified corn starch, vinegar powder, natural butter flavor, mono and diglycerides, salt, paprika, spices, xanthan gum, citric acid, garlic powder, yeast extract, natural flavors, oleoresin paprika, guar gum).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper
Ingredients: Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), water, contains 2% or less of the following: lemon puree, lemon juice, modified food starch [corn], sugar, salt, citric acid, black pepper, guar gum, medium chain triglycerides, mono and diglycerides, natural flavor, xanthan gum, datem, polysorbate 80, natural extractives of turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Cup Snacks
Ingredients: Mandarin oranges, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, cellulose, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great Value Organic No Salt Added While Kernel Corn, 15 Oz
Ingredients: ORGANIC CORN, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Pepper Chunk Light Tuna
Ingredients: Skip jack tuna, water, lemon juice, vegetable broth, sugar, black pepper, citric acid, salt, natural lemon flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken noodle condensed soup, chicken noodle
Ingredients: Chicken stock, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), chicken meat (cooked chicken meat, water, modified food starch, salt sodium phosphate), contains less than 2% of: salt, chicken fat, modified food starch, flavoring, sea salt, potassium chloride, dehydrated onions, yeast extract, beta carotene (for color), cooked mechanically separated chicken meat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic chicken stock
Ingredients: Chicken stock (water, chicken*, onion*, carrot*, celery*, tomato*, spices*, rosemary extract*)*, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Vegetable Broth
Ingredients: Organic vegetable broth (filtered water, organic vegetable flavor [organic carrot, organic onion, organic celery]), contains less than 2% of: organic tomato puree, sea salt, organic celeriac juice concentrate, organic carrot juice concentrate, organic onion paste (organic onion flavor, organic sunflower oil*), organic onion powder, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill Wholes
Ingredients: Fresh cucumbers, water, distilled vinegar, salt, contains less than 2% of high fructose corn syrup, dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red peppers, polysorbate 80.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Fancy Lump Crab Meat
Ingredients: Crab meat, water, salt, citric acid, sodium metabisulfite (preservative), sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Premium White Chunk Chicken Breast with Rib Meat in Water
Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organics black beans
Ingredients: Organic black beans, water, sea salt, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Menudo With Honeycomb Tripe
Ingredients: Beef broth [water, beef bone stock, salt, chile peppers, seasoning {dextrose, onion powder, celery powder, spices, hydrolyzed vegetable protein (hydrolyzed corn gluten, partially hydrogenated soy and cottonseed oil), sugar, soybean oil}, garlic powder], beef tripe, and hominy.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
