Carbonated Drinks Roundup
We analyzed 906 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

Prebiotic Soda Watermelon
Ingredients: Sparkling Water, Organic Cane Sugar, Apple Juice*, Organic Agave Inulin, Organic Apple Cider Vinegar, Natural Flavors, Stevia, Natural Tartaric Acid, Vegetable Juice Color, Watermelon Juice*, Beta Carotene Color
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mountain Dew Code Red
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA, RED 40, YELLOW 5, BLUE 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Soda, root beer
Ingredients: carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Triple Ginger Brew
Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), CANE SUGAR, GINGER PUREE, HONEY, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, BLACK PEPPER, CARDAMOM.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pepsi Cola, 12 Fl Oz,
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Vanilla
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet dr pepper
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE. PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sour Watermelon Energy Drink
Ingredients: carbonated water, citric acid, natural and artificial flavor, l-carnitine l-tartrate, malic acid, tartaric acid, caffeine, sodium benzoate, potassium sorbate, (from coffee arabica), sucralose, ascorbic acid, acetyl-l-carnitine hcl, niacinamide, alpha-glyceryl phosphoryl choline 50%, calcium-d-pantothenate, pyridoxine hcl, d-biotin, cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sparkling Water Lemon Lime Naturally Flavored with other Natural Flavors
Ingredients: Purified Carbonated Water, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tonic water
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), quinine, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Zero calorie
Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate (to protect taste), natural flavors, potassium citrate, acesulfame potassium, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Virgin Lemonade
Ingredients: Pure filtered water, cane sugar, lemon juice concentrate, lemon pulp, lemon oil.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunkist Orange Soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified food starch, natural flavors, caffeine, ester gum, yellow 6, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

1 Liter Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sparkling Natural Mineral Water
Ingredients: CARBONATED MINERAL WATER
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Half & Half Iced Tea Lemonade
Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), natural flavors, sucralose (splenda brand), aces
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Mango Chainsaw
Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Mango, Orange)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SPINDRIFT SPARKLING WATER REAL SQUEEZED FRUIT
Ingredients: CARBONATED WATER, LIME JUICE, MINT. NO SUGAR ADDED
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lime Ginger Organically Flavored Sparkling Water
Ingredients: Carbonated Water, Organic Lime Flavor, Organic Ginger Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energy Drink
Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Glycerol Ester of Wood Rosin, Sucrose Acetate Isobutyrate, Caffeine, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Color, Blue 1, Vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dr. Pepper Creamy Coconut
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE PHOSPHORIC ACID, CAFFEINE, SODIUM PHOSPHATE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Mountain Dew Baja Blast Tropical Lime
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, YELLOW 5, BLUE 1
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Black cherry soda
Ingredients: CARBONATED WATER, CANE SUGAR, CITRIC ACID, CARAMEL COLOR, NATURAL BLACK CHERRY FLAVORS, FRUIT AND VEGETABLE JUICES FOR COLOR
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Root Beer
Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Ale
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, SUCRALOSE, NATURAL FLAVOR, SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Peach Citrus Original
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVORS, POTASSIUM CITRATE, CONCENTRATED GRAPEFRUIT JUICE, ASPARTAME, POTASSIUM SORBATE (TO PROTECT TASTE), ACESULFAME POTASSIUM, ACACIA GUM, POTASSIUM BENZOATE (TO PROTECT TASTE), GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), CAROB BEAN GUM
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate
