Carbonated Drinks Roundup
We analyzed 906 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Zero sugar soda
Ingredients: serving at oc toma % dv 0% 3% carbonated water, citric acid natural flavor. potassium benzoate (preserves freshness), citrus pectin. aspartame potassium citrate, caffeine gum arabic acesulfame potassium sucralose 0% sodium citrate, calcium disodium edta (to protect flavori, yellow 5 phenylketonurics: sugars og ed sugars 0% contains phenylalanine bottled under the authority of pepsico. inc. purchase. ny 10577. me-vt-ct-ma-ny ia-h15cmi-or 10c ca crv use of other nutrients 645f-242-0000-2709-jo
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

JUICE ENERGY JUICE
Ingredients: Carbonated Water, Sugar, Glucose, Orange Juice Concentrate, Apple Juice Concentrate, Taurine, Citric Acid, Raspberry Juice Concentrate, Guava Puree, Cherry Juice Concentrate, Sodium Citrate, Potassium Sorbate, Caffeine, Sodium Benzoate, Natural Flavors, Niacinamide (vit. B3), Sucralose, Pineapple Juice Concentrate, Passionfruit Juice Concentrate, Gum Arabic, Red #40, Salt, Ester Gum, Inositol, L-carnitine L-tartrate, Pyridoxine Hydrochloride (vit. B6), Riboflavin (vit. B2), Blue #1, Cyanocobalamin (vit. B12)
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Fanta Strawberry
Ingredients: Carbonated water, high fructose corn syrup, artificial flavors, citric acid, sodium benzoate, red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

ROOT BEER
Ingredients: carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract,
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Santa cruz organic mango lemonade
Ingredients: filtered water, organic sugar, organic lemon juice concentrate, organic mango puree, organic natural flavors, beta carotene (pro vitamin a),
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Bull Energy Drink
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, caffeine, niacinamide, calcium pantothenate, pyridoxine hcl, vitamin b12, natural and artificial flavors, colors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemonade
Ingredients: Filtered water, pure cane sugar, fresh lemon juice from concentrate and natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Villa Italia Blood Orange Soda
Ingredients: CARBONATED WATER, BLOOD ORANGE JUICE FROM CONCENTRATE, SUGAR, CITRIC ACID, NATURAL BLOOD ORANGE FLAVOR, BLACK CARROT JUICE (FOR COLOR)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Naturally Essenced Mango Sparkling Water
Ingredients: Carbonated water, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mountain Dew
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Vanilla Cola
Ingredients: Carbonated water, natural flavors, stevia leaf extract, tartaric acid, caffeine, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rehab Monster Tea + Lemonade
Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA SOLIDS), CITRATE PANAX GINSENG FLAVOR, NATURAL FLAVORS, MAGNESIUM, LEMON JUICE CONCENTRATE, TAURINE, CITRIC ACID, SODIUM LACTATE, CALCIUM LACTATE, MONOPOTASSIUM PHOSPHATE, NIACINAMIDE (VIT. B3), SALT, D-CALCIUM PANTOTHENATE (VIT. B5), CAFFEINE, SUCRALOSE, CONCENTRATED COCONUT WATER, MANGOSTEEN CONCENTRATE, PYRIDOXINE HYDROCHLORIDE, QUERCETIN DIHYDRATE, ACAI, BLUEBERRY, GOJI BERRY, ACESULFAME POTASSIUM, L-CARNITINE L-TARTRATE, INOSITOL, CYANOCOBALAMIN (VIT. B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tangerine & Wild Strawberry
Ingredients: CARBONATED MINERAL WATER, NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brisk Lemonade
Ingredients: Water, high fructose corn syrup, citric acid, lemon juice concentrate, sodium polyphosphates (to protect flavor), potassium benzoate and potassium sorbate (preserve freshness), gum arabic, salt, glycerol ester of rosin, natural flavor, acesulfame potassium, sucralose, calcium disodium edta (to protect flavor), yellow 5.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Sparkling frost
Ingredients: carbonated wat malic acid, apple ice concentrate lackberry juice oncentrat tassium benzoate and potassium sorbate (to ensure freshness, getable color added, 5 % daily value* sucralose, natural flavor green tea extract, calcium disodium edta (to protect flavor), niacinamide (bs), vitamin a, calcium d-panthothenate (5 0% pyridoxine hcl (b6), biotin, cholecalciferol (d3), and cyanocobalamin (b12), 0% 1% 61% juice facts bottle (503ml) aldi twice empty , replace cap
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Agua Carbonatada sabor Kiwi y Fresa
Ingredients: carbonated water, contains <2% of green tea, vitamin d3, niacin, calcium pantothenate, pyridoxine hydrochloride, biotin, vitamin b12, natural flavors, sucralose, citric acid, arabic gum, ester gum, yellow 5, blue 1, potassium benzoate (preservative). if you' signat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Acai Blueberry Pomegranate Drink
Ingredients: Water, natural flavor, citric acid, carrot and blueberry juice color, sucralose, ascorbic acid (vitamin c), acesulfame potassium, magnesium sulfate, vitamin e (acetate), niacinamide (b3), zinc sulfate, calcium pantothenate (b5), vitamin a (palmitate), pyridoxine hydrochloride (b6), folic acid, chromium chloride, vitamin d3, cyanocobalamin (b12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling black raspberry
Ingredients: carbonated purified water, natural flavors, blackberry juice concentrate, malic acid, potassium benzoate (to ensure freshness), sucralose, green tea extract, fd c red #40, biotin 1% t (maltodextrin), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), vitamin b12 0, 1% (mannitol), vitamin d3, pyridoxine hcl (vitamin b6),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Simply Lemonade With Blueberry
Ingredients: filtered water, cane sugar, lemon juice, blueberry puree, natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coke Zero
Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Pineapple Natural Flavor Soda
Ingredients: Carbonated water (water, carbon dioxide), Sugar, Citric acid, Natural flavours, Sodium benzoate, Sodium citrate, Tartrazine, Sunset yellow FCF.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Dr Pepper Zero Sugar
Ingredients: facts carbonated water, caramel color, phosphoric acid, aspartame, sodium benzoate (preservative), caffeine, artificial flavors, sodium phosphate phenylketonurics: contains phenylalanine 0 daily value 0% produced under the authority of dr pepper/seven up, inc., 5301 legacy drive, plano, tx 75024. tm&2021 dr pepper/seven up inc. caffeine content: 58mg/16.9 fl oz 4% please recycle 0% 0% g 6-pack 5 vidual resale 1825 301 in-ho av ct-ma-ny-ia-hi 5c
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sunkist Orange Zero Sugar
Ingredients: carbonated water, citric acid, sodium benzoate (preservative), aspartame malic acid, sodium citrate, natural flavors acesulfame potassium modified food starch, ester gum caffeine, yellow 6, red 40. contains phenylketonurics: phenylalanine produced under the joint authority of dr pepper/seven up inc., 5301 legacy drive, plano, tx 75024 and sunkist growers, inc., valencia, ca 91355. diet sunkist is a registered trademark of sunkist growers, inc., usa used under license c2018 sunkist growers, inc. and dr pepper/seven up, inc. caffeine content: 19mg/1211 cz ( 452
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

S.PELLEGRINO ESSENZA Dark morello cherry & pomegranate
Ingredients: Carbonated mineral water, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

7 up zero sugar
Ingredients: Filtered carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), natural flavors, aspartame, acesulfame potassium, calcium disodium edta (to protect flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Simply Lemonade with Strawberry
Ingredients: Pure filtered water, cane sugar, lemon juice, strawberry puree, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Lemonade
Ingredients: contains pure filtered water, high fructose corn syrup, lemon juice from concentrate, less than 1% of: strawberry juice from concentrate, natural flavors, citric acid (provides tartness), sucralose, vegetable and fruit juice (for color), modified cornstarch, glycerol ester of rosin, potassium citrate (regulates tartness),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
