Cashews Roundup
We analyzed 226 products to help you choose the healthiest & safest options.
Finding the perfect Cashews shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 226 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Cashews you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

The Good
- โ Excellent Health Score
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Curry Cashews
Ingredients: ROASTED CASHEWS, CURRY SEASONING (SALT, MALTODEXTRIN, SPICES, TORULA YEAST, ONION, GARLIC, TURMERIC, EXTRACTIVES OF SPICE, NATURAL FLAVOR), EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SUNFLOWER OIL.
The Good
- โ Convenient Snack
The Bad
- โ High Sugar Content

Halves & Pieces Cashews
Ingredients: CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
The Good
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Golden Turmeric Wrapped Cashews
Ingredients: Cashews, Sea Salt, Lime Powder, Chili Powder, Pepper Powder, Pepper Extract, Chili Extract, Turmeric Powder
The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

coconut (with cashews)
Ingredients: Organic Raw Coconut Oil, Organic Raw Shredded Coconut, Organic Raw Blue Agave, Organic Raw Cashews, Organic Brown Rice Syrup, Pink Himalayan Salt, Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla
The Good
- โ Convenient Snack
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Chili pepper cashews
Ingredients: ingredients cashews, sunflower oil, salt, seasoning blend (chili powder, paprika, cumin, turmeric, coriander, fenugreek, fennel seed, natural flavor), sugar, garlic powder, onion powder, yeast extract, natural flavor, paprika extract (color), citric acid, contains: tree nuts (cashews), may contain peanuts and other tree nuts,
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut

Amazon brand fancy whole cashews
Ingredients: cashews, canola and/or peanut and/or cottonseed oil, sea salt, contains: cashews, es)
The Good
- โ Clean Ingredients
The Bad
- โ Contains Peanut

The Good
- โ Excellent Health Score
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Unsalted cashews
Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED). CONTAINS: CASHEWS. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, WHEAT, SOY, MILK AND EGG.
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut

Cashews
Ingredients: ents roasted cashews (cashens ereol peanut cottonseed sunflower o or canolal salt), honey roast sening sugar, honey maltodextrin cose corn starch, wheat starch soy l calcum stearate salt, xanthan gum palhoney flavory cud soy wheat
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut
- โ High Sugar Content

The Good
- โ Excellent Health Score
- โ Clean Ingredients
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Whole Cashews
Ingredients: Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Sweet cayenne bbq cashews
Ingredients: Cashews, contains less than 2% of peanut oil, salt, brown sugar, sugar, dextrose, dried tomato, spices, dried garlic, dried onion, maltodextrin, citric acid, natural flavor, vinegar solids, cayenne red peppers, mustard seed, turmeric.
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Cashews halves & pieces
Ingredients: Cashews (roasted with peanut and/or cottonseed and/or sunflower seed and/or canola oil), salt.
The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Cashews
Ingredients: Cashews, dehydrated cherries (cherries, sugar, rice flour, sunflower oil), almonds, dehydrated cranberries (sugar, cranberries, sunflower oil), peanuts, honey, sugar, chicory root inulin, rice syrup, palm kernel oil, chicory root extract, raisins (raisins, sunflower oil), rice flour, cocoa powder (processed with alkali), soy lecithin, vitamins blend (vitamin a [acetate], vitamin c [ascorbic acid], vitamin e [d-alpha tocopherol acetate]), salt, calcium carbonate, walnuts, natural flavor, whole milk powder.
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut
- โ High Sugar Content

Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix
Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), pumpkin seed kernels, almonds (almonds, canola and/or peanut and/or cottonseed oil, sea salt), fruity baobites (concentrated apple puree, strawberry juice concentrate, baobab fruit pulp powder, contains 2% or less of: pectin, natural flavor, beet extract [color], sodium ascorbate [vitamin c], sunflower oil), cashews (cashews, canola and/or peanut and/or cottonseed oil, sea salt).
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut
- โ High Sugar Content

Lightly salted cashews halves & pieces, lightly salted
Ingredients: cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt,
The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Kirkland dark chocolate toasted coconut cashews net wt
Ingredients: Roasted cashews, sugar, dark chocolate (sugar, chocolate liquerur, cocoa butter, whole milk, nonfat milk, butter oil, soy lecithin, vanillin, salt), toasted coconut (dried coconut, sugar, dextrose, salt), palm kernel oil, nonfat milk, salt, peanut oil, soy lecithin, natural flavor, vanilla extract.
The Good
- โ Convenient Snack
The Bad
- โ Contains Peanut
- โ High Sugar Content

Deluxe Cashews
Ingredients: cashews, vegetabel oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Salted Cashews Halves & Pieces
Ingredients: CASHEWS, VEGETABLE OIL (PEANUTS, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL). SEA SALT.
The Good
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Calories cashews roasted and salted
Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.
The Good
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Pomegranate Vanilla Flavored Cashews Glazed Mix
Ingredients: cashews, pomegranate flavored dried apples (apples, sugar, natural flavor 3% citric acid, fruit and vegetable juice for colori), organic cane sugar, organic tapioca syrup, g acded sugars 9% brown sugar, sea sรกlt, pomegranate juice concentrate, dried orange peel, dried pomegranate, vanilla extract, ground 0% vanilla beans, 0% contains cashew, 10% may contain occasional nut shell pieces, nd omcg n 11mg sup sum 167mg 4% made by ยฉ/tm/ยฎ sahale snacks, inc, you how much a seattle, wa 98168 usa wng of food contributes to 8, ud questions or comments - 00-29-4327 pesn s epe sau
The Good
- โ Excellent Health Score
The Bad
- โ Ultra Processed

Unwind Trail Mix: Almonds, Cashews, Pineapple
Ingredients: almonds, cashews, dried pineapple, dried cranberries, dried cherries
The Good
- โ Clean Ingredients
The Bad
- โ High Sugar Content

Cashews halves & pieces with sea salt, sea salt
Ingredients: cashews, sea salt, peanut oil,
The Good
- โ Excellent Health Score
- โ Clean Ingredients
The Bad
- โ Contains Peanut

Cashews & Almonds With Dried Cranberries
Ingredients: Cashews, dried cranberries (cranberries, sugar, glycerin, sunflower oil), almonds, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.
The Good
- โ Convenient Snack
The Bad
- โ High Sugar Content

The Good
- โ Excellent Health Score
- โ Low Sugar
- โ Clean Ingredients
The Bad
- โ Ultra Processed
