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Cashews Roundup

We analyzed 226 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
2160
Protein
64g
The Snack Artist

Whole Roasted & Salted Cashews

Ingredients: CASHEWS, PEANUT OIL, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
552
Sugar
35g
Bettergoods

Milk Chocolate salted Caramel Cashews

Ingredients: MILK CHOCOLATE** (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, MILK, SOY LECITHIN, NATURAL FLAVOR), CARAMEL FLAVORED COATING** (SUGAR, PALM KERNEL OIL, CORN STARCH, MILK, COCOA POWDER**, SOY LECITHIN, NATURAL FLAVOR, SALT, PAPRIKA EXTRACT [COLOR]), CASHEWS, CONTAINS LESS THAN 1% OF: VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL FLAVOR, SALT. CONTAINS MILK, CASHEWS AND SOY. MAY CONTAIN EGGS, ALMONDS, BRAZIL NUTS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT AND SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
467
Protein
17g
KIND LLC

Raw Cashews

Ingredients: Cashews

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
17g
Trader Joe's

Cinnamon Sugar Cashews

Ingredients: CASHEWS, POWDERED SUGAR (SUGAR, TAPIOCA STARCH), MALTODEXTRIN, HONEY, RICE BRAN OIL, BROWN SUGAR, CINNAMON, SALT, MODIFIED TAPIOCA STARCH, SUGAR, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Protein
18g
Unknown

Unsalted Roasted Mixed Nuts

Ingredients: ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
14g
Whole Foods Market

Organic Fair Trade Cashews Dry Roasted with Sea Salt

Ingredients: ORGANIC DRY ROASTED CASHEWS*, SEA SALT., CONTAINS TREE NUT (CASHEW) INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
562
Sugar
6g
Trader Joe's

Ranch Seasoned Cashews

Ingredients: CASHEWS, RANCH SEASONING (SALT, CANE SUGAR, GARLIC POWDER, MALTODEXTRIN, SPICES, BUTTERMILK SOLIDS, NATURAL FLAVORS, ONION POWDER, SOUR CREAM [CULTURED CREAM, LACTIC ACID], LACTIC ACID, CITRIC ACID [ACIDULANT], CONTAINS 2% OR LESS OF YEAST EXTRACT, NONFAT MILK), VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OIL).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Imperial

Whole Cashews

Ingredients: CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
14g
Hu Products

Chocolate Covered Hunks - Cashews + Vanilla Bean

Ingredients: Cashews, organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, vanilla bean, sea salt. contains less than 2% of almond.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
0g
Earthside Farms

Blueberry Vanilla Cashews

Ingredients: Cashews, Natural Sweetener (Erythritol, Monk Fruit Extract), Blueberries, Coconut Oil, Molasses Powder, Natural Flavors, Salt, Vanilla Extract, Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
14g
Planters

Cashews Salt and Vinegar

Ingredients: cashews, peanut oil, sea salt, sodium diacetate, maltodextrin, vinegar, malic acid, citric acid, canola oil, yeast extract, sugar, natural flavor, modified corn starch, acacia gum, extractives of paprika

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
14g
Southern Grove

Almonds dark chocolate cashews

Ingredients: roasted salted almonds, almonds, oil, canola, cottonseed, peanut and/or soybean oil, salt, dark chocolate pieces, sugar, palm kernel and palm oil, cocoa powder, natural flavors, salt, milk, soy lecithin, an emulsifier, roasted salted cashews, cashews, oil, canola, cottonseed, peanut and/or soybean oil, salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
571
Protein
18g
Simple Truth

Roasted Cashews

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Protein
17g
Kroger

Sea salt and cracked pepper, cashews

Ingredients: CASHEWS, SEASONING (SEA SALT, SUGAR, SPICES INCLUDING BLACK PEPPER], CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CITRIC ACID, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE), PEANUT OIL

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
533
Sugar
43g
Unknown

Chocolate covered cashews

Ingredients: sugar, roasted cashews (cashews, canola oil), fully hydrogenat - ed palm kernel oil, nonfat dry milk, cocoa powder. whey, chocolate liquor, soy lecithin. corn syrup, artificial seas st²2024

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
567
Protein
17g
Unknown

Sea Salt Roasted Cashews

Ingredients: cashews, cottonseed oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
13g
Trader Joe's

Cashew Butter Cashews

Ingredients: CASHEW BUTTER COATING (NONFAT DRY MILK, SUGAR, PALM KERNEL OIL, PALM OIL, CASHEW BUTTER (DRY ROASTED CASHEWS], SUNFLOWER LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR, SEA SALT, COCOA POWDER), HONEY ROASTED CASHEWS (CASHEWS, BROWN SUGAR, HONEY, POWDERED SUGAR [SUGAR, CORNSTARCH), ACACIA GUM, SALT), GROUND CASHEWS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
17g
Simply Nature

Roasted Cashews

Ingredients: ORGANIC CASHEWS, ORGANIC SAFFLOWER OIL/ORGANIC SUNFLOWER OIL, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Simply Nature

Simply nature roasted cashews salted

Ingredients: CASHEWS*, CANOLA OIL*, SEA SALT. CONTAINS: TREE NUTS (CASHEWS). *ORGANIC.

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
571
Protein
17g
H-E-B

Roasted cashews

Ingredients: CASHEWS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
564
Protein
18g
Good & Gather

Sea Salt Roasted Whole Cashews

Ingredients: Cashews, Peanut Oil, Sea Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
567
Protein
17g
Whole Foods Market

Organic dry roasted cashews unsalted

Ingredients: organic dry roasted cashews

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
13g
Simply Nature

Raw Cashews, Walnuts, Macadamia Nuts

Ingredients: CASHEWS, WALNUTS, MACADAMIA NUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Almonds, Chocolate & Cashews Trek Mix

Ingredients: 7034 At Jul TRADER JOE'S® St vods DAIRY nive plea Almonds Chocolate & Cashews Trek Mix NET WT. 14 OZ (3978) InfoT Tuts?

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
613
Protein
19g
Good & Gather

Honey Roasted Cashews

Ingredients: cashews, sugar, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, maltodextrin, xanthan gum

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
567
Protein
17g
Snak Club

Roasted Salted Cashews

Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, peanut oil, and/or sunflower oil), sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
16g
Archer Farms

Salted roasted cashews

Ingredients: Cashews peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Protein
16g
Planters

Honey Roasted Cashews

Ingredients: Cashews, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
565
Protein
20g
simple truth

Roasted & Salted Cashews

Ingredients: Cashews, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
600
Protein
17g
Unknown

Whole cashews

Ingredients: Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Cashews category always vegan?+
Not necessarily. We analyzed over 226 products in the Cashews category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cashews?+
We rank Cashews based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cashews here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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