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Cereal Snack Roundup

We analyzed 654 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
536
Sugar
4g
Clancy's

Kettle Chips Jalapeno

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Waves Potato Chips Sea Salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Walmart, Great Value

Cheddar sour cream

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, cheddar cheese (pasteurized milk, cheese cultuf es, salt, enzymes), salt, maltodextrin, natural and artificial flavors, onion powder, sour cream (cream, nonfat milk, cultures), monosodium glutamate, buttermilk solids, yeast extract, skim milk solids, blue cheese (pasteurized milk, cheese culture salt, enzymes), garlic powder, disodium phosphate, soybean oil, turmeric sxtract (color), disodium inosinate, disodium guanylate, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, contains milk,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Ghost pepper potato chips

Ingredients: POTATOES, SUNFLOWER OIL, GHOST PEPPER SEASONING (MALTODEXTRIN, SPICES [BLACK PEPPER, CUMIN, GHOST CHILI PEPPER, GREEN CHILI PEPPER, JALAPENO, PARSLEY], DEXTROSE, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, TORULA YEAST, CITRIC ACID [FOR FLAVOR], VINEGAR, NATURAL CHILI PEPPER FLAVOR, NATURAL CAPSICUM FLAVOR [SOY, NATURAL SMOKE FLAVOR [NATURAL SMOKE FLAVORINGS DERIVED FROM MIXED HARDWOODS, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, DEXTRIN]), SEA SALT. CONTAINS SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Potato chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
23g
Fiber One

Chewy Bar

Ingredients: Chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla), whole grain oats, corn syrup, rice flour, barley flakes, sugar, canola and palm kernel oil, vegetable glycerin, corn starch, maltodextrin, tricalcium phosphate, soy lecithin, sugarcane fiber, dutch cocoa (processed with alkali), salt, water, fructose, malt extract, natural flavor, cellulose gum, baking soda, whole milk solids, vitamin e (mixed tocopherols) added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
476
Sugar
29g
Nature's Valley

Oats 'N Dark Chocolate Granola Bars

Ingredients: Whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, honey, cocoa, brown sugar syrup, salt, natural flavor, baking soda, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Potato Chips Jalapeno

Ingredients: Potatoes, Safflower and/or Sunflower and/or canola Oil, dextrose, salt, sugar, maltodextrin, onion powder, natural flavors, torula yeast, yeast extract, garlic powder, jalapeno powder, parsley flakes, paprika extract (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips

Ingredients: POTATOES, CANOLA OIL, AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Whole Foods Market

Kettle cooked sea salt potato chips

Ingredients: POTATOES, SUNFLOWER SEED AND/OR EXPELLER PRESSED CANOLA OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Kettle Cooked Texas Style Barbecue Chips

Ingredients: POTATOES, SUNFLOWER SEED AND/OR EXPELLER PRESSED CANOLA OIL, STYLE BARBECUE SAUCE SEASONING (CANE SUGAR, SEA SALT, BROWN CANE SUGAR, ORGANIC CORN MALTODEXTRIN, TOMATO POWDER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, GUM ARABIC, RED CHILI POWDER, YEAST EXTRACT, CITRIC ACID, MUSTARD [DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC POWDER, PAPRIKA, SPICE, GARLIC POWDER], MODIFIED CORNSTARCH, RED PEPPER SAUCE POWDER [DISTILLED WHITE VINEGAR, RED PEPPER, SALT, ORGANIC CORN MALTODEXTRIN], VINEGAR, OLEORESIN OF PAPRIKA, GROUND CINNAMON, GROUND BLACK PEPPER, ROSEMARY EXTRACT). DISTRIBU diet. 2,0 general nutrition advice. TEXAS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Sensible Portions

Garden veggie chips

Ingredients: Botana (harina de papa 34%, almidón de papa 34%, almidón de maíz, pasta de tomate 25%, espinaca en polvo 2.5%, sal, azúcar, betabel en polvo térmico), aceite vegetal de canola y/o de cártamo y/o de girasol, sal marina menos del 1%.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle, Kettle Brand

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle Brand

Sea Salt & Vinegar Potato Chips

Ingredients: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SEA SALT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Pringles

Potato crisps, original

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEA AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO-AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, TOMATO POWDER, CHEDDAR CHEESE (MILK, SALT CHEESE CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, COCONUT OIL, GARLIC POWDER, BUTTERMILK, CITRIC ACID, CREAM, YEAST EXTRACT, MALIC ACID, PAPRIKA EXTRACT COLOR, RED 40 LAKE, LACTIC ACID, WHEAT STARCH

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
The Good Crisp Company

Stacked Potato Crisps - Outback BBQ

Ingredients: Dried Potatoes, Palm Oil, Tapioca Starch, Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid, Natural Flavors, Paprika Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
takis

Takis crisps imp

Ingredients: DRIED POTATOES, VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL), SEASONING MALTODEXTRIN, SALT, ČITRIC ACID, HYDROLYZED CORN PROTEIN, SUGAR MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, SILICON DIOXIDE, CARMINE LAKE, RED 40 LAKE, GARLIC POWDER. DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA MEAL, RICE FLOUR AND/OR RICE MEAL, CORN STARCH.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
571
Sugar
4g
Lay's

SEA SALTED

Ingredients: potatoes, expeller-pressed sunflower oil, and sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips

Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower, Soybean), Salt, White Vinegar Powder, Citric Acid, Malic Acid, Acetic Acid, Apple Cider Vinegar, Dextrose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lightly Salted Original Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
Clancy's

Original Potato Crisps

Ingredients: dried potatoes,cornstarch, corn oil and/or sunflower oil, sugar, sea salt, leavening (baking powder [sodium bicarbonate, sodium aluminum sulfate, calcium carbonate, corn starch, monocalcium phosphate], monocalcium phosphate), soy lecithin, annatto extract, contains: soy,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
3g
Manischewitz

Matzos Kosher For Passover

Ingredients: UNBLEACHED UNBROMATED PASSOVER WHEAT FLOUR, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
33g
Reese's

Reese's Puffs Treats

Ingredients: Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, caramel color, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B₁ [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), Sugar, Mini REESE'S Peanut Butter Chips (partially defatted peanuts, sugar, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, dextrose, reduced protein whey, salt, palm kernel oil, artificial flavor, soy lecithin), Vegetable Oil (palm kernel, palm and/or canola), Peanut Flour, High Fructose Corn Syrup, Fructose, Vegetable Glycerin, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch). Contains 2% or less of: Peanuts, Calcium Carbonate, Sorbitol, Salt, Nonfat Dry Milk, Corn Starch, Peanut Oil, Natural And Artificial Flavor, Gelatin, Soy Lecithin

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
518
Sugar
9g
Jimmy John's

BBQ Flavored Chips

Ingredients: POTATOES, PEANUT OIL, SUGAR, FRUCTOSE, MOLASSES, DEXTROSE, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, BARLEY MALT FLOUR, TORULA YEAST, PAPRIKA, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
429
Sugar
7g
popchips

Sour Cream & Onion

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
19g
ST PIERRE

BRIOCHE LOAF

Ingredients: wheat flour, water, sugar, vegetable oil (palm and canola oils), eggs, invert sugar, bakers yeast, salt, natural and artificial flavorings, skim milk, mono - and diglycerides, sodium stearoyl lactylate, wheat gluten, calcium propionate (preservative), milk proteins, dried yeast, beta-carotene color,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

BBQ Flavored

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, SUGAR, MONO-AND DIGLYCERIDES, SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, SPICE, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTED BARLEY FLOUR, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, NATURAL FLAVORS, WHEY, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Sea Salt & Vinegar Potato Crisps

Ingredients: dried potato flakes, rspo sustainable palm oil (vitamin e), tapioca starch, sea salt , vinegar flavor (vinegar powder (maltodextrin, vinegar), sea salt, sugar, citric acid, lactic acid, salt, tartaric acid, natural flavors),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Boulder Canyon

Classic Sea Salt Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle

Potato Chips

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), organic dried cane syrup, sugar, salt, paprika, onion powder, tomato powder, yeast extract, torula yeast, natural flavor (including smoke), garlic powder, chili pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereal Snack category always vegan?+
Not necessarily. We analyzed over 654 products in the Cereal Snack category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereal Snack?+
We rank Cereal Snack based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereal Snack here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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