Cereal Roundup
We analyzed 5829 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 170)

Classic Killer Rolls
Ingredients: ORGANIC FLOURS (ORGANIC WHEAT FLOUR,, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BARLEY FLOUR,, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC, MILLET FLOUR, ORGANIC QUINOA FLOUR), WATER, ORGANIC, CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, CONTAINS, 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC, EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC, CULTURED WHEAT FLOOR, ORGANIC VINEGAR, ENZYMES,, ORGANIC SESAME FLOUR.', CONTAINS: WHEAT, SESAME.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Potato Chips, Classic
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn oil, canola oil, cottonseed oil), salt
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bread rolls
Ingredients: Modified wheat starch, water, wheat flour, avocado oil, wheat gluten, natural butter flavor with other natural flavors, yeast, milk solids (nonfat dry milk solids, whey solids), agave fiber (less than 2%), cultured wheat flour, salt, guar gum, sunflower lecithin, ascorbic acid, citric acid, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic berry fruitful
Ingredients: Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar, cornstarch, apple powder, raspberry puree concentrate, strawberry puree concentrate organic.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sourdough Split
Ingredients: Untreated flour, whole wheat flour, cultured wheat flour, natural sour, sea salt, yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beer Cheese Flavored Kettle Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL), SEASONING (CORN MALTODEXTRIN, WHEY POWDER, SUGAR, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], BUTTERMILK POWDER, YEAST, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], CITRIC ACID, GARLIC POWDER, EXTRACTIVES OF PAPRIKA [COLOR], DISODIUM PHOSPHATE, SPICE, MONO & DIGLYCERIDES OF FATTY ACIDS, CARAMEL COLOR), SEA SALT. CONTAINS: MILK.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream Herb & Onion Kettle Cooked Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DEXTROSE, AND LESS THAN 2% OF SALT, BUTTERMILK, ONION POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), SUGAR, GARLIC POWDER, YEAST EXTRACT, YOGURT (CULTURED SKIM MILK), NATURAL FLAVORS, SPICES (INCLUDING PARSLEY AND THYME), AND LACTIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

EVERYTHING BAGELS
Ingredients: Water, resistant wheat starch, wheat protein, fava bean protein, Jerusalem artichoke fiber, rice flour, olive oil, onion, yeast, hulled sesame seeds, poppy seeds, garlic, salt, vinegar, cultured wheat flour, wheat flour, guar gum, enzymes, cornmeal. Contains wheat and sesame.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original
Ingredients: Puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), soy protein concentrate, degerminated yellow corn flour, cane sugar, degerminated yellow corn meal, oat fiber, wheat bran, soy flour, corn bran, honey, seven whole grains flour (oats, hard red wheat, rye, brown rice, triticale grain, barley, buckwheat), salt, natural flavors, annatto extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Whole Wheat
Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, SUGAR & WORLD, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, ADD, SOY LECITHIN, MAY BE TOPPED WITH WHEAT BRAN, CONTAINS WHEAT, SOY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wavy Original Party Size
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Potato Chips Cinnamon Churro
Ingredients: SWEET POTATOES, AVOCADO OIL, CINNAMON CHURRO SEASONING (SUGAR, CANE SUGAR, MOLASSES POWDER [MOLASSES, MALTODEXTRIN], SALT, CINNAMON, NATURAL FLAVORS)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixture for preparing oatmeal with hazelnuts and chocolate
Ingredients: Whole grain oatmeal 58%, whey powder, glucose syrup, modified reduced fat, aroma (contains milk), salt, milk proteins, stabilizer E340, vitamins: vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, thiamine, vitamin B6, folic acid, biotin, vitamin B12. The product may contain traces of soya, other nuts and peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chocolate Brownie
Ingredients: Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extracts), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulins (from Chicory Root and/or Agave), Cocoa Powder Processed with Alkalis, Natural Flavors, Fruit and Vegetable Juices (for color), Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Kids Chocolate Oat Milk
Ingredients: FILTERED WATER, ORGANIC WHOLE GRAIN DATS, ORGANIC COCONUT SUGAR, ORGANIC PEA PROTEIN, ORGANIC CACAD POWDER., ORGANIC PLANT BASED CALCIUM (SEAWEED), SEA SALT., PLANT-BASED DHA OMEGA-3 ALGAL OIL (SEAWEED), VITAMIN D
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High Protein Bagels
Ingredients: ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, RICE PROTEIN, FAVA BEAN PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID, WHEAT GLUTEN, SUGAR, YEAST, SESAME SEEDS, CORNMEAL, SALT, MONOGLYCERIDES, CITRIC ACID, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, VEGETABLE OIL (SOYBEAN), GUAR GUM. Contains wheat and sesame.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Supergrain Granola
Ingredients: Sprouted gluten-free organic oats, Organic unrefined raw cane sugar, Organic expeller pressed sunflower oil, Organic quinoa, Organic chia seeds, Organic date syrup, Unrefined salt, Tocopherols (Vitamin E)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Berry Pomegranate
Ingredients: Sugars (organic evaporated cane syrup, organic concentrated apple juice), Organic whole grain whole wheat flour, Organic enriched wheat flour, Organic whole grain rolled oats, Organic sunflower oil, Organic apple powder (organic apple, organic rice flour, sunflower lecithin), Natural flavour, Baking powder, Sea salt, Sugars (organic evaporated cane juice syrup, organic brown rice syrup, organic strawberry purée, organic concentrated pomegranate juice, organic concentrated raspberry juice, organic concentrated cranberry juice), Organic apple powder, Organic rice starch, Natural flavour, Pectin, Citric acid, Red cabbage extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon Puffins
Ingredients: Degermed Corn Meal, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Cinnamon, Sea Salt, Baking Soda, Natural Flavor, Tocopherols (Vitamin E) to maintain freshness.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Croutons
Ingredients: BREAD (ORGANIC WHEAT FLOUR, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC SUGAR, SALT, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEASONING (ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate & Sea Salt Granola
Ingredients: WHOLE GRAIN BLEND (GLUTEN FREE OATS, AMARANTH, MILLET), CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, BROWN RICE, COCONUT OIL, CORNMEAL, ALMONDS, COCOA POWDER, BROWN RICE SYRUP, CHIA SEEDS, NATURAL FLAVORS, COCONUT, SEA SALT, SESAME SEEDS, SOLUBLE CORN FIBER, CORN STARCH, SUNFLOWER OIL, SUNFLOWER LECITHIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Protein Protein Powder Fruity Cereal Flavored
Ingredients: Organic pea protein, organic brown rice protein, organic mung bean protein, organic chia seed, organic acacia, organic high oleic sunflower oil, organic rice dextrin, sunflower lecithin, organic rosemary extract, organic acacia, organic natural flavors, organic agave inulin fiber, organic erythritol, organic stevia extract, sea salt, citric acid, organic guar gum, xanthan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oatmeal & Barley Cereal Vanilla Berry
Ingredients: WHOLE GRAIN OATS (CONTAINS WHEAT) AND PEARLED BARLEY COOKED IN WATER, BLUEBERRIES, APPLES, SUGAR, CORNSTARCH, NATURAL FLAVORS, DEOILED SUNFLOWER LECITHIN, LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR, CALCIUM PHOSPHATE, VITAMINS AND MINERALS: IRON (FERROUS SULFATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN 86 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12, CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oatmeal & barley cereal strawberry banana
Ingredients: WHOLE GRAIN OATS (CONTAINS WHEAT) AND PEARLED BARLEY COOKED IN WATER, STRAWBERRIES, BANANAS, SUGAR, CORNSTARCH, LEMON JUICE CONCENTRATE, DEOILED SUN-FLOWER LECITHIN, ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR, NATURAL FLAVORS, CARROT & PAPRIKA EXTRACTS (FOR COLOR), LACTIC ACID, CALCIUM PHOSPHATE, VITAMINS AND MINERALS: IRON (FERROUS SULFATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bread Crumbs Plain
Ingredients: Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (high oleic safflower oil, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil), Yeast, Sugar, Salt, WHEAT, EGG, SOY, SESAME, SUNFLOWER, MILK INGREDIENTS
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Fruit & Grain Bars
Ingredients: ORGANIC BLUEBERRY FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC COLOR [ORGANIC CONCENTRATED ELDERBERRY JUICE), TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Instant Oatmeal Maple Brown Sugar
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, NATURAL FLAVOR, ORGANIC NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
