Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 27)

Trader joe's, unsweetened non-dairy beverage rice drink, vanilla
Ingredients: Filtered water, brown rice (partially milled), expeller pressed vegetable oil (canola oil and/or safflower oil and/or sunflower oil), tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, vitamin a palmitate, ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Homemade Style Potato Gnocchi
Ingredients: 70% potato puree (reconstituted potatoes with water), wheat flour potato starch, cooking salt, potassium sorbate, lactic acid, aromatic herbs, spices, dusted with rice flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural sunflower seed bread with whole rye kernels
Ingredients: Whole kernel rye, water, wholemeal rye flour, sunflower seed, iodized salt, oat fiber, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mestemacher, organic flax seed + chia bread
Ingredients: Whole rye groats**, whole grain rye**, water, golden flaxseed**, chia seeds**, sea salt, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Potato Chips Sea Salt
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips New York Cheddar
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, whey, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, buttermilk powder, maltodextrin, sour cream (cream, nonfat milk, cultures), yeast extract, natural falvors, onion powder, garlic powder, lactic acid, cultured nonfat milk, spice, paprika extract (color), citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper
Ingredients: potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Cereal Bars
Ingredients: organic strawberry banana filling [organic dried cane syrup, organic brown rice syrup, organic apple powder, organic rice starch, organic strawberries, organic bananas, glycerin, organic strawberry flavor, pectin, citric acid, red cabbage extract (for color), natural flavor], organic whole grain wheat flour, organic enriched wheat flour (organic unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic dried cane syrup, organic whole grain oats, organic sunflower or organic canola oil, organic concentrated apple juice, calcium carbonate, natural flavor, organic apple powder (organic apple, organic rice flour, sunflower lecithin), baking powder, sea salt, baking soda, niacinamide, pyridoxine hydrochloride, cyanocobalamin, riboflavin, folic acid, thiamin hydrochloride, zinc oxide, reduced iron,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Seasoned Organic Croutons
Ingredients: Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, yeast, contains 2% or less of: salt, organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic dehydrated parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spinach & cheese ravioli
Ingredients: Ricotta cheese (pasteurized whole milk, vinegar, salt.), fresh spinach, bread crumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzyme, powdered cellulose to prevent caking), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes powdered cellulose to prevent caking), garlic evo canola oil, black pepper, nutmeg, durum flour (durum flour, niacin, thiamine, riboflavin, folic acid.), pasturized liquid whole eggs, spinach powder, filtered water and sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Long Grain Enriched Rice
Ingredients: Long grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, folic acid (a b vitamin).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jumbo shells
Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Big & Buttery Crescent Rolls
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate [ vitamin b1], riboflavin [ vitamin b2], folic acid), water, vegetable oil (palm and soybean oils), sugar, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, aluminum sulfate), dextrose. contains 2% or less of each of the following: potassium chloride, salt, wheat gluten, canola oil, sodium stearoyl lactylate, xanthan gum, potassium sorbate (preservative), artificial butter flavor, colored with (yellow 5, caramel color, yellow 6), soy flour.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Bite-Size Blueberry Shredded Wheat
Ingredients: Whole Grain _Wheat_, Sugar, Natural Blueberry Pomegranate Flavor, Freeze Dried Granulated Blueberries, Gelatin, Purple Carrot Extract, Mixed Tocopherols
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fall Harvest Cereal
Ingredients: Whole rolled oats, milled cane sugar, rice flour, whole wheat flour, brown rice, vegetable oil (canola and/or safflower and/or sunflower oil), dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), pumpkin seeds, cornstarch, dried apples (apples, [erythorbic acid, citric acid, sodium chloride, calcium chloride] as preservatives), brown rice syrup, salt, cinnamon bark, natural flavor, barley malt syrup, rice bran, spice blend (cinnamon, nutmeg, ginger, allspice and cardamom).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original beef
Ingredients: Water, enriched extra fancy durum flour and semolina [durum wheat flour, semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid), cooked beef and vegetables (beef, onions, celery, water, salt, corn oil, spices, garlic, beef extract), concentrated beef and vegetable broth (beef, onions, celery, water, salt, corn oil, spices, garlic, beef extract), bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, leavening [ammonium bicarbonate]), whole eggs, cooked spinach, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (pasteurized milk, cheese cultures, salt, enzymes), beta carotene.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Beef Toasted Ravioli
Ingredients: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, salt, sugar, contains less than 2% of spices, dextrose, granulated garlic, granulated onion, dehydrated parsley, yeast, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of turmeric and paprika. fried in soybean oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie Rotini
Ingredients: semolina (wheat), durum wheat flour, zucchini puree (zucchini, lemon juice concentrate, water), spinach puree, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bread
Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oat fiber, wheat gluten, yeast, sugar, contains less than 2% of the following: salt, honey, soybean oil, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), vinegar, sesame seed, monocalcium phosphate, calcium propionate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yellow rice spanish style
Ingredients: Parboiled rice, (enriched with iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Base (Modified Food Starch, Salt, Hydrolyzed Soy Protein, Sugar, Onion, Garlic, Herbs and Spices, Natural Chicken Skin), Dehydrated Bell Peppers, Dehydrated Onion, Spices (Paprika, Turmeric, Spice Extracts), Olive Oil, FD&C Yellow#5, FD&C Yellow#6, FD&C Red #40 Lake, Silicon Dioxide (Anti Caking).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Rolls
Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sliced potato rolls
Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Brown Rice Loaf
Ingredients: Filtered water, rice flour, brown rice flour, tapioca starch, high oleic safflower oil, pear juice concentrate, yeast, modified cellulose, cellulose gum, orange citrus fiber, baking powder (glucono delta lactone, calcium carbonate & magnesium carbonate), enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Weekender Kitchen Fresh Potato Chips
Ingredients: Made from carefully selected potatoes, vegetable shortening containing one or more of the following (soybean, cottonseed oil) and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Chips
Ingredients: Potatoes, sunflower and/or canola oil, corn maltodextrin, whey, contains two percent or less of: salt, dextrose, dehydrated vegetables (jalapeno pepper, onion, green bell pepper, garlic), spices, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, sugar, buttermilk powder, paprika (color), hydrolyzed corn protein, natural flavor, citric acid, disodium phosphate, extractives of paprika and turmeric (color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
