Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 7)

Cheese & Garlic Croutons
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, dehydrated romano cheese (part skim milk, cheese culture, salt, enzymes), salt, water, yeast, dehydrated garlic, natural butter flavor, dehydrated parsley, annatto color, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Whole Wheat Sandwich Bread
Ingredients: Organic Whole Wheat Flour, Water, Organic Honey, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Contains 2% or less of each: Yeast, Organic Oat Fiber, Sea Salt, Organic Wheat Flour, Organic Guar Gum, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Split top wheat bread
Ingredients: ENRICHED WHEAT FLOUR WEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, WHEAT BRAN, 2% OR LESS OF: SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, MONO-AND DIGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SUNFLOWER LECITHIN.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Everything Bagels
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, MINCED ONION, BROWN SUGAR, CULTURED WHEAT FLOUR, SESAME SEED, SEA SALT, YEAST, WHEAT GLUTEN, POPPY SEED, MONOGLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM, MINCED GARLIC, MICROBIAL ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain Bagels
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, CULTURED WHEAT FLOUR, SEA SALT, YEAST, WHEAT GLUTEN, MONOGLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM, MICROBIAL ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original greek pita (flatbread)
Ingredients: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin and folic acid), water, yeast, soybean oil, sugar, salt, dough conditioner (wheat flour, calcium sulfate, acacia gum, mono-and diglycerides, enzymes), vital wheat gluten, calcium propionate as a mold inhibitor, psyllium, potassium sorbate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pão D’Água
Ingredients: WHEAT FLOUR, WATER, RYE FLOUR, SALT, YEAST, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES). CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY, SESAME, ALMOND, WALNUT, HAZELNUT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Potato Fries
Ingredients: Sweet potatoes 90%, Vegetable oil 6% (Sunflower, Canola or Soybean)*, Batter 4% (Potato Starch, Corn Starch, Potato Dextrin, Salt, Contains less than two percent of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive of Paprika (color))
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whole wheat crackers
Ingredients: Vollkorncrackers:Zutaten:Weizenvollkommehl 85%,Sonnenblumenöl, Säuleregulator:Natriumphosphate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

peaches & cream oatmeal
Ingredients: whole grain rolled oats, sugar, peach flavored and colored apple pieces (low moisture apples, artificial flavor, calcium stearate, citric acid, sodium sulfite [to promote color retention], annatto color), creaming agent (coconut oil, corn syrup solids, sodium caseinate [milk derivative], sugar, tricalcium phosphate, dipotassium phosphate, propylene glycol esters of fatty acids, mono - and diglycerides, salt, artificial flavor), salt, guar gum, artificial flavor, citric acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Street Taco Taqueria Style Tortillas
Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and/or corn oil), contains 2% or less of the following: salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, xanthan gum, mono - and diglycerides, sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Hawaiian crescent rolls
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, dextrose, salt, monoglycerides, potassium chloride, xanthan gum, natural flavor, sucralose, yeast extract, annatto extract (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chocolate Banana Granola Minis, Banana
Ingredients: Pure Gluten Free Oats*, Dried Banana Pieces* (Dried Bananas*, Banana Powder*), Sunflower Oil*, Cane Sugar*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Agave Syrup*, Brown Rice Crisps*, Inulin*, Tapioca Starch*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Brown Rice Syrup*, Natural Flavor*, Salt, *Organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gerber Puffs Vanilla imp
Ingredients: RICE FLOUR, WHOLE WHEAT FLOUR, WHEAT STARCH, CANE SUGAR, WHOLE GRAIN OAT FLOUR, NATURAL VANILLA FLAVOR, DRIED APPLE PUREE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUNFLOWER LECITHIN, VITAMINS AND MINERALS: CHOLINE BITARTRATE, IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE (A B VITAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina
Ingredients: Durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SPAGHETTI - Enriched Macaroni Product Made with 100% Semolina
Ingredients: hard wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Chip
Ingredients: Whole Grain Oats, Rice, Honey, Peanuts, Semisweet Chocolate Chips (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), Coconut Oil, Peanut Butter (peanuts, sea salt), Sea Salt
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Everything Bagels
Ingredients: lawrence, ma 01843 zeppy's bakery baked by: nongmoproject.og contains wheat. proje v gm conmn 2% or less of icalcium propionate, on calories a day is used for general nutrition advice. potassium 111mg iron 0mg calcium 41mg vitamin d omcg our effor 2% nislo d insi 0% protein 8g total sugars 3g dietary fiber 1g total carbohydrate 46g 17 0 an pauouse so may be for storage 4% verifie noug
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sprouted Organic Ancient Grains Big Red's Bread
Ingredients: Organic sprouted whole red fife wheat, organic seed and grain mix (brown flax seeds, sunflower seeds, pumpkin seeds, sesame seeds, millet, sprouted khorasan wheat, sprouted barley, sprouted buckwheat, sprouted purple corn, sprouted rye, sprouted spelt, golden flax seeds, hemp seeds, amaranth, quinoa, chia seeds, poppy seeds, sorghum, sprouted red lentils, sprouted green lentils), water, organic vital wheat gluten, organic cane sugar, yeast, cultured wheat flour, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Maple Pecan Hot Cereal
Ingredients: Whole grain rolled oats*, brown sugar*, pecans*, chia seeds", maple sugar*, oat fiber*, maple flavor", sea salt.* Organic.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Love Crunch Espresso Vanilla Cream Granola
Ingredients: Whole grain rolled oats*, fairtrade cane sugar*, sunflower oil*, white chocolate chunks* (cane sugar*, cocoa butter*, whole milk powder*, soy lecithin*, vanilla extract*), fairtrade black cocoa powder* (processed with alkali), sea salt, fairtrade dried coconut*, fairtrade coffee*, flavors* [vanilla, coffee (cream type)], rice starch*, tocopherols (vitamin e).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Multigrain oat bran flakes cereal
Ingredients: Whole oat flour*, whole wheat meal*, wheat bran*, evaporated cane juice*, oat bran*, yellow corn meal* and/or yellow corn flour*, brown rice flour*, barley malt extract*, sea salt, whole wheat sprouts*.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sprouted Whole Grain 7-Grain Bread
Ingredients: Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten, organic honey, oat fiber, yeast, natural flavor, cultured wheat flour, salt, prune juice concentrate, molasses.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
