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Cereal Roundup

We analyzed 5937 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
400
Sugar
27g
Envirokidz, Nature's Path

Amazon Flakes Frosted Cereal

Ingredients: Corn meal*, cane sugar*, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
0g
King Arthur Baking Company

Unbleached All-Purpose Flour

Ingredients: Unbleached Hard Red Wheat Flour, Enzyme, Malted Barley Flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
4g
Le Petit Français

Authentic French Baguettes

Ingredients: Unbleached wheat flour, water, yeast, salt, wheat gluten, malted wheat flour, deactivated yeast, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Lundberg,Lundberg Family Farms

Countrywild rice

Ingredients: Long Grain Brown Rice, Red Rice, Black Rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
338
Protein
10g
O Organics

Raisin Bran Cereal

Ingredients: Organic whole wheat flour, organic raisins (organic raisins, organic sunflower oil), organic wheat bran, organic milled cane sugar, organic barley malt syrup, salt, color (organic annatto, purple carrot juice).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Kettle, Kettle Brand

Potato Chips Sour Cream And Onion

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, organic whey powder, organic nonfat yogurt, salt, organic buttermilk, onion powder, organic dried cane syrup, organic sour cream (organic nonfat milk, organic cultured cream), organic nonfat dry milk, parsley, garlic powder, lactic acid, citric acid, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Rice Dream,The Hain Celestial Group Inc., Dream

Ricemilk Vanilla Classic

Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and/or safflower oil and/or sunflower oil, natural vanilla flavor with other natural flavors, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Della

Della Arborio White Rice

Ingredients: White arborio rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
26g
Ancient Harvest

Plant-Based Protein Pasta: Red Lentil Rotini

Ingredients: Red lentil flour, organic quinoa flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Tri-color Rotini

Ingredients: Durum wheat semolina, tomato solids, dried spinach, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Sprouts, Sprouts Farmers Market

Corn Starch

Ingredients: CORN STARCH

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
2g
Izzio Artisan Bakery

Lucky 7 Multigrain

Ingredients: Water, wheat flour, whole wheat flour, honey, sunflower seeds, whole brown flax seeds, pumpkin seeds, sesame seeds, poppy seeds, sea salt, rolled oats, millet, sourdough culture (whole wheat flour, water), malted barley flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Nature's Promise

Red Potatoes

Ingredients: ORGANIC RED POTATOES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Boulder Canyon Authentic Foods

Canyon Cut Sea Salt Kettle Chips

Ingredients: POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Lotus Foods

Traditional Pad Thai Rice Noodles

Ingredients: Organic white rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Uglies

Salt & Vinegar Flavored Kettle Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Kettle, Kettle Brand

Krinkle Cut Potato Chips Dill Pickle

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, maltodextrin, salt, garlic powder, vinegar, sugar, yeast extract, onion powder, natural flavor, spice, citric acid, parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Kettle Brand

Potato Chips Honey Dijon

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, honey powder (dried cane syrup, honey), mustard powder [mustard (vinegar, mustard seeds, salt, turmeric), maltodextrin, modified corn starch], salt, onion powder, garlic powder, citric acid, spice, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
0g
Namaste Foods

Perfect Flour Blend

Ingredients: Sweet brown rice flour, tapioca starch, brown rice flour, arrowroot powder, sorghum flour and xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Ralston Family Farms

Basmati White Rice

Ingredients: Basmati White Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Deep River Snacks

Sweet maui onion kettle cooked potato chips

Ingredients: Potatoes, sunflower oil, cane sugar, salt, onion powder, garlic powder, natural flavor, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
20g
Jessica's Natural Foods

Pecan Almond Granola

Ingredients: Certified gluten-free rolled oats, organic honey, brown sugar, expeller pressed sunflower oil, pecans, almonds, ground flax seed, coconut, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
27g
SoLA Granola, Sola

Vanilla Almond Granola

Ingredients: Almonds, soy crisp (soy protein isolate, tapioca starch, salt), sunflower seeds, erythritol, sunflower oil, water, tagatose, coconut, maltitol, flax meal, natural flavors, sea salt, monk fruit extract, xanthan gum, stevia leaf extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
14g
Stone-Milled

Whole Wheat Organic Bread

Ingredients: Stone-Milled Organic Flour (Whole Wheat Flour, Wheat Flour), Water, Organic Honey, Organic Vital Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Sea Salt, Cultured Organic Wheat Flour, Organic Barley Malt Extract, Organic Wheat Flour, Organic Vinegar, Enzymes

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
36g
Sweet Loren's

Gluten Free Chocolate Chunk Edible Cookie Dough

Ingredients: Sweet loren's gluten free flour blend (whole oat flour, tapioca flour, potato starch), cane sugar, sustainable palm oil*, chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin), filtered water, molasses, natural flavor, sea salt, xanthan gum, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
13g
Mom's Best Cereals

Old Fashioned Oats

Ingredients: 100% whole grain rolled oats,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
35g
Kellogg's,Nutrigrain

Kellog's Nutrigrain Blueberry

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B1 [riboflavin]), wheat bran, mono - and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, filling: invert sugar, corn syrup, blueberry puree concentrate, vegetable glycerin, sugar, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice for color, methylcellulose, dicalcium phosphate, malic acid, apple juice concentrate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
565
Sugar
4g
Frito Lay

Ruffels, Potato Chips

Ingredients: Potatoes, vegetable oil (sunflower, corn, and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
6g
Hacienda Folds

Yucca arepa

Ingredients: Yuca, Cheese, Corn, Water, Sugar, Margarine, Salt, Potassium Sorbate (to extend Freshness). CONTAINS SOY AND MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Nasoya

Wonton Wraps

Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, salt, wheat gluten, vinegar, corn starch.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereal category always vegan?+
Not necessarily. We analyzed over 5937 products in the Cereal category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereal?+
We rank Cereal based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereal here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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