Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 75)

Sunflower seed bread
Ingredients: Whole kennel rye, water, whole meal flour, sunflower seed, oat fiber, East, milk, soy, iodized salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wise Honey BBQ
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or ocanola oil), sugar, salt, honey, fructose, dextrose monohydrate, wheat starch, monosodium glutamate (flavor enhancer), tomato powder, onion powder, maltodextrin, yellow 6lake, garlic powder, extractives of paprika soybean oil, citric acid, natural flavor, barley malt flour. contains wheat ingredient.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% Whole Wheat Bread
Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, CALCIUM SULFATE, CALCIUM CARBONATE, SALT, WHEAT FLOUR, DRIED MOLASSES, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, HONEY, VINEGAR, DATEM, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL, HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, SUNFLOWER LECITHIN.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Baked Original
Ingredients: Dried potatoes, Corn starch, corn oil, suger, sea salt, soy lecithin, Dextrose, and annatto extracts
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocoa Puffs Cereal Bar
Ingredients: Whole Grain Oats, Corn Syrup, Cereal (Whole grain corn, sugar, corn meal, corn syrup, cocoa process with alkali, canola oil, caramel color, slat, fructose, brown sugar syrup, baking soda, natural flavor. vitamins and minerals: tricalcium phosphate, calcium carnonate, Vitamin C [sodium ascorbate], A B Vitamin [niacinamide], Zing and Iron [mineral nutrients], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], AB Vitamin [folic acid, Vitamin B12, Vitamin D3], Sugar, Whole Wheat Flour, Fructose, Canola Oil, Brown Rice Flour, Chocory Root Extract. Contains 2% or less of: Vegetable Glucerin, Calcium Carbonate, Cocoa Processed with Alkali, Whole Oat Flour, Maltodextrin, Corn Flour, Modfied Wheat Starch, Caramel Color, Salt, Baking Soda, Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Oat milk
Ingredients: oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

soft wheat bread
Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SAFFLOWER OIL, SEA SALT, YEAST, ORGANIC POTATO FLOUR, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC GROUND SESAME. CONTAINS WHEAT, SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Oatmilk
Ingredients: OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Loven fresh 100% Whole Wheat Bread
Ingredients: whole wheat flour, water, yeast, sugar, vital wheat gluten, soybean oil, raisin juice, molasses, corn starch, silicon dioxide, sunflower lecithin, salt, wheat bran, calcium propionate, datem, vinegar, mono-glyceride, enzymes, ascorbic acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pizza dough
Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive and Canola Oil Blend, Sea Salt, Herb Blend (Oregano, Thyme, Basil, Rosemary, Marjoram, and Sage), Yeast, Garlic Powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto White
Ingredients: BREAD BASE (MODIFIED WHEAT STARCH, WHEAT GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SORBIC ACID (MOLD INHIBITOR), FULLY HYDROGENATED SOYBEAN OIL, DISTILLED VINEGAR, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES. CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

12 Grain Bread
Ingredients: WHEAT FLOUR BRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER MULTI-GRAIN BLEND (WHEAT, BARLEY OATS, TRITICALE, RYE, AMARANTH FLAXSEED, SUNFLOWER SEED, CORN, WHEAT GERM, QUINOA, RICE SPELT), WHEAT GLUTEN, YEAST, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, CALCIUM SULFATE, RAISIN JUICE, WHITE DISTILLED VINEGAR, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, ROLLED OATS. CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, TREE NUTS MADE WITH PRIDE AND CARE BY H-E-BO, SAN ANTONIO, TEXAS 78204 0* CONTAINS A BIOENGINEERED FOOD INGREDIENT KEEP IN A COOL DRY PLACE LOT NUMBER AND BEST BY DATE: ON PACKAGE INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO MALTEAD
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Hazelnut Cocoa Pillows
Ingredients: ORGANIC HAZELNUT AND COCOA CREAM (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEED OIL, ORGANIC HAZELNUTS, ORGANIC COCOA BUTTER, ORGANIC NONFAT MILK, ORGANIC COCOA POWDER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR), ORGANIC RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR, FRUIT AND VEGETABLE EXTRACT (COLORS [CARROTS, PUMPKIN], INVERT SUGAR, NATURAL FLAVORS, CITRIC ACID), SALT, FRUIT AND VEGETABLE EXTRACT (COLORS [RADISH, BLACK CURRANT, APPLES], INVERT SUGAR, CITRIC ACID), ORGANIC ROSEMARY EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cocoa peanut butter puffs
Ingredients: whole corn flour, peanut butter, sugar, milled wheat, dextrose, wheat bran, contains 2% or less: salt, barley malt flour, cocoa powder processed with alkali, natural flavor, canola oil, ferrous fumarate, ascorbic acid, niacinamide, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, folic acid, vitamin d3 (coconut), cyanocobalamin, contains: peanuts, wheat, coconut, may contain milk, soy, other tree nuts,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Graduates for toddlers apple cinnamon cereal bar
Ingredients: crust (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole grain oats, sugar, high oleic sunflower oil, tapioca syrup, invert sugar, whole wheat flour, tricalcium phosphate, scy lecithin, salt, potassium bicarbonate, nrtural flavor), filling (invert sugar, dried apples, sugar, water, modified cornstarch, glycerin, cellulose gel, cellulose gum, citric acid, molasses, salt, natural flavor, cinnamon, xanthan gum, sunflower lecithin), vitamins and minerals: zinc sulfate, vitamin e (alpha tocopheryl acetate), niacinamide (a b vitamin), iron (electrolytic), vitamin b1 (thiamine monontrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12 contains: wheat, soy
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Oatmeal Fruit & Cream
Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color, tocopherols).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super seed
Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC WHITE SESAME SEEDS, ORGANIC OATS, ORGANIC PUMPKIN SEEDS, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC BLACK SESAME SEEDS, ORGANIC CANOLA OIL, ORGANIC CORN MEAL, ORGANIC VINEGAR, ORGANIC MILLET, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ORGANIC CULTURED WHEAT FLOUR. CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT ALSO HANDLES MILK, SOY AND EGGS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Backyard Barbeque
Ingredients: potatoes, safflower and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Crisps
Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, coconut oil, whey, dextrose, monosodium glutamate, onion powder, nonfat milk, sugar, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, natural and artificial flavors, lactic acid, reduced lactose whey, disodium inosinate, disodium guanylate, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), yellow 5, autolyzed yeast extract, malic acid, invert sugar, blue cheese (milk, cheese cultures, salt, enzymes), wheat dextrose, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic toasted oats cereal
Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry flax granola
Ingredients: Organic whole rolled oats, organic milled cane sugar, organic rice flour, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic expeller pressed canola oil, organic brown rice syrup, organic whole oat flour, organic flaxseeds, organic freeze-dried blueberries, natural flavor, salt, organic barley malt syrup.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

HAWAIIAN SWEET SLIDER BUNS
Ingredients: Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of potato flour, wheat gluten, whey
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Bread With Cinnamon Bursts
Ingredients: Unbleached and bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, nonfat milk, sugar, brown sugar, soybean oil, butter* (made from milk), wheat gluten, contains 2% or less of each of the following: makara cinnamon, raisin juice concentrate, cream cheese (milk, culture, salt, carob bean gum, enzymes), yeast, fructose, salt, dextrose, canola oil, dough conditioners (distilled monoglycerides, calcium sulfate, ascorbic acid, enzymes), wheat starch, caramel color, natural and artificial flavor, soy lecithin, calcium propionate (to retard spoilage).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
