Cereals And Potatoes Roundup
We analyzed 5391 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

Yellow corn tortillas
Ingredients: water, corn contains 2% or less of salt guar gum, carrageeman,kodiak root powder, xanthan gum, calcium hydroxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic oat milk
Ingredients: Water, Organic oats, organic sunflower oil, sea salt, potassium carbonate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Anelli in tomato sauce
Ingredients: Anelli (Durum Wheat, Semolina, Water), Tomato puree (Water, Tomato Paste), Sugar, Modified Corn Startch, Salt, Flavorings (Contains Celery), Wine Vinegar, Yeast Extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Flamin' hot
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Dill Pickle Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Spices, Whey, Garlic Powder, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Yeast Extract, Malic Acid, Vegetable Juice Concentrate [Color], Paprika Extracts, and Annatto Extracts).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Everything Bagel Seasoning
Ingredients: sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fusilli
Ingredients: Fusilli (Durum Wheat Semolina, Water), Tomato puree (Water, Tomato Paste), Sugar, Modified Corn Starch, Salt, Flavorings (Contain Celery), Wine Vinegar, Yeast Extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Instant oatmeal
Ingredients: uredients: whole grain rolled oats, sugar, ctains less than 2% of each: salt, guar gum, neural flavor, caramel color, vitamins and nerals: calcium carbonate (a source of calcium), faric orthophosphate (a source of iron), vitamin a paimitate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grahams cereal
Ingredients: whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Yellow Rice Spanish Style Arroz Amarillo
Ingredients: long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphatej, niacin, thiamine [thiamine mononitrate] and folic acid), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices, parsley), dehydrated onion, salt, granulated garlic, dehydrated red bell pepper, dehydrated green bell pepper, coriander, yellow 5, silicon dioxide (as anticaking agent) and annatto. gluten free cholesterol trans fat 0g fat free ingredientes:arroz blanco enriquecido parbolizado de grano largo (arrozenriquecido con hierro [ortofosfato férrico], niacina, tiamina [mononitrato de tiamina] y acido fólico), sabor depollo (sal, glutamato monosódico, azúcar, extracto de levadura, maltodextrina, cebolla granulada, grasa de pollo, sabor natural, dioxido de silicio para prevenir endurecimiento, ajo granulado, especies y perejil), cebolla deshidratada, sal, ajo granulado, pimiento rojodeshidratado, pimiento verde deshidratado, culantro, amarillo 5, dioxido de silicio (para prevenir endurécimiento) y achiote.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Corn Flakes
Ingredients: Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, Sugar, Contains 2% or less of: Salt, Barley Malt Extract, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Folic Acid. Contains Bioengineered Ingredients. BHT added to packaging to help preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wheat bread
Ingredients: organic whole whieat flour, s | water, organic sugar, organic honey, contains 2% or less of the following: organic wheat gluten, organic wheat bran, 3g) organic cultured wheat flour, yeast, organic soybean oil, sea salt, organic vinegar, ascorbic acid, enzymes. o contains: wheat. alue* 2%
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lowfat Granola Cereal (mixed berry)
Ingredients: Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cornstarch, Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Raspberries, Freeze Dried Strawberries, Salt, Natural Flavor, Barley Malt Syrup
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic original hamburger buns
Ingredients: Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Sea Salt, Organic Soybean Oil, Organic White Distilled Vinegar, Organic Barley Malt, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes. Contains Wheat. Manufactured in a Facility that Processes Eggs. May Contain Traces of Other Grains and Seeds.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hamburger 8 Buns
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean dil, dough conditioners (contains one or more of the following: sodium tearoyl lactyl ate, calcium stearoyl ctylate, monoglycerides, mono - and clycerides, distilled monuglycerides, cium peroxid cal c date, datev, oxylated m diglycerides, ymes, asco aid), soy flour. um sulfate, moocalcium phospate, jum capbonate, sorbic acid, soy hin, calum propionate (to retard age), if seeded, see seeds added. ins: wheat and soy 8,
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Egg noodles
Ingredients: SEMOLINA (WNEAT), DURUM RLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT, EGGS
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cup Noodles - Beef Flavor
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED GREEN ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHO (PRESERVATIVE), TEXTURED SOY PROTEIN. CONTAINS WHEAT, SOYBEAN, EGG, AND MILK. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUT, TREE NUTS, CRUSTACEAN SHELLFISH, AND FISH PRODUCTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Thanksgiving Stuffing Seasoned Kettle Chips
Ingredients: potatoes, sunflower oil, canola oil, maltodextrin, sea salt, sugar, spice, yeast extract, onion powder, natural flavor, garlic powder, salt, citric acid
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Grain White Bread
Ingredients: recycle if clean , dry store drop-off plastic bag how2recycle,info aldi twice as nice guarantee item replaced money refunded whole grain wholegrains council, 8g or more per serving www eat 48g or more of whole grains daily 40705
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Porridge Sachets Honey & Vanilla
Ingredients: Whole grain rolled oats (88%), raw sugar, chia seeds (2%), natural flavours (honey, vanilla)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle sour cream onion krinkle cut potato chips
Ingredients: non-gmo potatoesnow-gmo sunflower oil, buttermilk, sour cream (cultured crem nonfat mil deryorated onion, salt, dextrose, dehydraed contains milk ingredients
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Texas Toast
Ingredients: ENRICHED FLOUR (WHEA OUR, NIACIN WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN NITRATE REDUCED IRON, THIAMINE MONONITRAT RIBOFLAVIN, FOLIC ACID), WATER, SUGAR )YEAST, SOYBEAN OIL, CONTAINS LESS THAN 29% OF EACH OF THE FOLLOWING SALT, WHEAT FLOUR, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE). MONOGLYCERIDES, SODIUM STEAROYL , ) LACTYLATE, ENZYMES, CALCIUM SULFATE, ASCORBICACID (DOUGH CONDITIONER), AMMONIUM SULFATE. CONTAINS WHEAT AND SOY. DISTRIBUTED BY: Walmart Inc., Bentonville, AR 72716 CONN LIC 9695 Great Quality.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lightly Salted Potato Chips
Ingredients: the % daily nutrient in a serving contributes to a daily 2,000 calories a day is used for general nutrition advice ngredients: select potatoes, expelle ressed high oleic sunflower oil, nrefined sea salt by real salt. sal®is a registered trademark of redmond, i hty, ut 84032 certified wnon
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Neapolitan puffs cereal
Ingredients: garbanzo bean powder, ts cane sugar, navy bean powder, brown og) rice flour, pinto bean powder, cocoa 0g) processed with alkali, rice protein, o freeze dried strawberries, salt, sunflower lecithin, natural flavors, alue* purple carrot juice powder (for color), 2% 0% mixed tocopherols (to preserve), natural vanilla flavor. 0% 5%
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ready to Serve Rice
Ingredients: water, enriched parboiled long grain rice (rice, er iron phosphate, niacin, re thiamin mononitrate, folic acid), canola oil, ire salt, chicken broth nge concentrate (chicken roa chi | stock), chicken broth powder, chicken fat with dv powder (chicken fat, nonfat dry milk, 8% natural flavor), mic carrots*, 3% maltodextrin (from 1, corn), onion powder, spices, parsley*, turmeric extract (color), hydrolyzed 2, soy protειν , 0% safflower oil, garlic 3, ng 48% powder, sugar, natural flavors, disodium inosinate and 30% disodium guanylate, ascorbic acid, dried 4% 4, contains: milk, soy, dist ,,sold 2%xclusively dy aldi batavia, il 60510 du tim ret 10g omcg 0% 118mg 10
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey nut chex
Ingredients: whole grain corn, corn meal, sugar, corn starch, honey, salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains almond ingredients
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chifferini
Ingredients: Durum wheat semolina. Pâtes alimentaires de semoule de blé dur. Ingrédients: semoule de blé dur. Teigwaren aus Hartweizengrieß. Zutaten: Hartweizengrieß. Pastas alimenticias de calidad superior. Ingredientes: sémola de trigo duro. Massa de sémola de trigo duro. Ingredientes: sêmola de trigo duro. Deegwaren van harde tarwe. Ingrediënten: harde tarwe griesmeel.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

individual pizza crust
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINĖ MONONITRATE, RIBOFLAVIN, ENZYME. FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE PRESERVATIVE, CANOLA OIL, CELLUI.OSE GUM, SORBIC ACID PRESERVATIVE, SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, CARRACESNAN, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE. CONTAINS: WHEAT, SOY DISTRIBUTA GRA GR
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Sea salt and vinegar chips
Ingredients: organic potatoes, organic sunflower and/or organic safflower oil, sea salt ,vinegar seasoning (organic brown rice flour, organic white vinegar powder [organ - ic maltodextrin, organic white vinegar], sea salt, organic dried cane syrup, tartaric acid, salt, organic molasses powder, citric acid, organic tomato powder),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Everything Tuscan Pane
Ingredients: BREAD (ENRICHED WHEAT FLOUR SI [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF SEA SALT, WHEAT GLUTEN, WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES, CULTURED WHEAT FLOUR [TO PRESERVE], YEAST), EVERYTHING SEASONING (SESAME SEED, POPPY SEED, DRIED MINCED ONION, SALT, DRIED MINCED GAF C), CORNMEAL. CUNTAINS WHEAT. VEGAN
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
