Back to Home

Cereals And Potatoes Roundup

We analyzed 5391 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
468
Protein
11g
Homen's

All-In-One Ramen - Nouilles Japonnaises

Ingredients: Nouille : Farine de Blé, Huile Végétale, Kansui (Sodium Carbonate E500, Carbonate de Potassium E501), Emulsifiant, Acide Aminé (protéines de blé et de soja hydrolysée), Vitamine E E306, Carthamus jaunissent, Vitamine B2. Bouillon : Sel, Glutamate Monosodique E261, Sucre, Glucose, Poivre, Acide Aminé, Oignon, Ribonucléotides disodiques E635, Poireau, Garlic, DL-Acide Malique E296, Ginger, Acide Succinic, Paprika E160c, Turmeric, Colorant de Caramel E150.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
9g
Hostess

Classic Wheat Bread

Ingredients: Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, high fructose corn syrup, wheat bran, wheat gluten. contains 2% or less of each of the following: soybean oil, molasses, salt, calcium sulafte, wheat flour, sorbic acid and calcium propionate (to retain freshness), hydrogenated soybean oil, mono and diglycerides, sugar, monoglycerides, ascorbic acid, citric acid, sodium stearoyl lactylate, ammonium sulfate, monocalcium phosphate, wheat starch, soy lecithin, potassium iodate, calcium peroxide and ammonium sulfate, vinegar, enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
419
Sugar
42g
Unknown

Honey maid s'mores cereal

Ingredients: Sugar, corn meal, whole grain wheat, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, natural flavor), canola oil, corn flour, contains 2% or less of: molasses, salt, corn syrup, fructose, honey, calcium carbonate, baking soda, cocoa (processed with alkali), soy lecithin, dextrose, caramel color, trisodium phosphate, natural and artificial flavor, bht (to preserve freshness). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
37g
POST

Cereal

Ingredients: Corn flour, sugar, whole grain oat flour, canola oil, salt, caramel color, invert sugar, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, ferric orthophosphate (source of iron).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
21g
Honey Bunches Of Oats, Post Foods Llc

Honey bunches of oats cereal honey crunch

Ingredients: Whole grain wheat, rice, sugar, whole grain rolled oats, brown sugar, canola oil, corn syrup, wheat flour, corn meal, malted barley flour, salt, whey (from milk), wildflower honey, caramel color, natural and artificial flavor. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
33g
Post Foods Llc

Fruity Pebbles

Ingredients: rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0,5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor), vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
427
Sugar
22g
Bear Naked

Bear Naked Cereal Chocolate Granola 12oz

Ingredients: Whole grain oats, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, milk), honey, brown rice syrup, dried cane syrup, expeller pressed canola oil, brown rice, cocoa, chocolate extract, ground flax seeds, oat bran, natural flavor, coconut.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
447
Protein
16g
Bear Naked

Peanut Butter And Honey Granola Bites

Ingredients: Whole grain oats, peanut butter (peanuts), peanuts, pumpkin seeds, honey, sorghum, cane sugar, brown rice syrup, millet, coconut, dates, vegetable glycerin, acacia gum, salt, molasses, ground vanilla beans, rosemary extract for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
360
Protein
12g
Glutenfreeda Foods Inc

Glutenfreeda, Instant Oatmeal, Apple, Cinnamon

Ingredients: Certified gluten-free oats, brown sugar, dried apples, flax meal, cinnamon, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Sugar
0g
Great Lakes Potato Chip Company

Sea Salt Pepper & Onion Chips

Ingredients: Potatoes, sunflower and/or canola, corn, cottonseed oil, maltodextrin, sea salt, sugar, black pepper, onion powder, garlic powder (may contain silicon dioxide as processing acid).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Protein
14g
Back Roads Food Company Llc, Back Roads Granola

Organic Maple Spice Granola

Ingredients: Coconut chips, cashews, pumpkin sees, sunflower seeds, apricots (unsulfured), sesame seeds, honey, vermont maple syrup, vanilla & chai spice mix.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
11g
Simply Asia

Noodle ssme gngr

Ingredients: noodle: water, rice, potato starch, lactic acid, amylase, sauce: sugar, soy sauce (water, salt, soybean), water, ginger, onion, rice wine, garlic, sesame oil, sesame seed paste, chili pepper paste (chili pepper, salt), glucono delta-lactone (acidulant), modified corn starch, citric acid, caramel color, xanthan gum, yeast extract, vegetable packet: carrots, green onion,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
17g
Happy Baby

Organic rice cakes blueberry beets

Ingredients: organic white rice, organic whole grain brown rice, organic apple juice concentrate, organic red beet juice concentrate, organic blueberry puree, organic black carrot juice concentrate (for color), thiamine mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
17g
Happy Baby

Organic Rice Cakes, Apple

Ingredients: Organic white rice, organic whole grain brown rice, organic apple juice concentrate, thiamine mononitrate (vitamin b1)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
14g
Unknown

The brioche rolls

Ingredients: Wheat flour, eggs, sugar, butter, canola oil, water, nonfat milk, enzymes, mono - and diglycerides, natural flavor, salt, yeast, acerola extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
23g
Love Grown Foods Llc

Sea stars cereal

Ingredients: Bean blend (navy beans, lentils, garbanzo beans), brown rice, dried cane syrup, natural flavor, salt, sunflower lecithin, radish juice for color, vitamin e (to maintain freshness), citric acid, turmeric, paprika.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
8g
Le Pain Des Fleurs

Le pain des fleurs, 100% organic chestnut crisp bread, chestnut

Ingredients: Organic rice flour, organic chestnut flour and sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
11g
Jovial

100% organic traditional egg pasta

Ingredients: Organic brown rice flour, organic eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Michele's Granola

Granola, Cinnamon Raisin

Ingredients: Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, walnuts, organic seedless raisins, organic unsweetened coconut, spices, pure vanilla extract, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
11g
Ralston Foods

Tasteeos, Toasted Whole Grain Oat Cereal

Ingredients: Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
13g
Dakota Growers Pasta Company, Dreamfields

Rotini

Ingredients: Enriched semolina, [semolina, iron (ferrous sulfate), and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)], inulin (vegetable fiber), wheat gluten (plant protein), xanthan gum (food fiber), pectin (fruit fiber), potassium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Good Health, Good Health Natural

Olive Oil Sea Salt Potato Chips

Ingredients: Potatoes, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
20g
Thinkthin Llc

Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans

Ingredients: Whole grain blend (rolled oats, steel cut oats, red quinoa), cane sugar, soy protein isolate, chicory root fiber, natural flavor, almonds, pecans, sea salt, ground vanilla beans.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Rico

Enriched long grain rice

Ingredients: Contains: enriched long grain rice, [rice, niacin, (ferric orthophosphate) iron, thiamine (thiamine mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
13g
Simply Asia, Thai Kitchen

Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning

Ingredients: Rice Noodles (rice, water), seasoning packet (peanut, sugar, salt, corn starch, spices [chili, cinnamon, pepper, cumin, clove], hydrolyzed soy protein, green onions, citric acid, peanut oil, sesame oil, natural flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
282
Protein
11g
1st National Bagel Company

Multigrain Bagels

Ingredients: Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, vital wheat gluten, sugar, sorghum meal, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast,m enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
12g
1st National Bagel Company

Eggs Bagels

Ingredients: Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, sugar, malt, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast, annatto turmeric (for color), enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
16g
Wheat-Montana Farms Inc., Wheat Montana Farms & Bakery

Prairie Gold Premium 100% Whole Wheat Flour

Ingredients: Hard white spring wheat

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
4g
Heinrich Leupoldt Kg

Genuine bavarian organic sunflower seed rye bread

Ingredients: Organic whole rye, kibbled 51% partly as natural sourdough with organic yeast, water, organic sunflower seeds 5% organic sugar beet syrup, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
0g
Lotus Foods

Organic Forbidden Rice Ramen

Ingredients: Organic black rice flour, organic brown rice flour, organic white rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereals And Potatoes category always vegan?+
Not necessarily. We analyzed over 5391 products in the Cereals And Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereals And Potatoes?+
We rank Cereals And Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereals And Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 24 of 180Next