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Ch Roundup

We analyzed 25731 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 12)

Calories
250
Sugar
4g
Lucerne

Neufchâtel Cheese 1/3 Less Fat

Ingredients: PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1460
Protein
91g
Lucerne Dairy Farms

Smoked Pasteurized Processed Gouda Cheese Product Sliced

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH, LESS THAN 2% ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1320
Protein
124g
Lucerne, Safeway Inc.

Reduced Fat Provolone Cheese Slices

Ingredients: CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1800
Protein
103g
Lucerne, Safeway Inc.

Natural Monterey Jack Cheese Slices

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
13g
Lucerne

Strawberry Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRIES, CHEESE CULTURE, CORN STARCH-MODIFIED, NATURAL FLAVOR, WATER, SALT, GUAR GUM, SODIUM CITRATE, RED 40, CAROB BEAN GUM, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1620
Protein
25g
Lucerne

Whipped Mixed Berry Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, BOYSENBERRY PUREE, RASPBERRY PUREE, TAPIOCA AND CORN STARCH-MODIFIED, WATER, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, RED 40, CITRIC ACID, BLUE 1, NATAMYCIN (MOLD INHIBITOR).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
1150
Protein
76g
Lucerne

Whole Milk Mozzarella Cheese

Ingredients: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
20g
Safeway Select,Safeway

78% cacao dark chocolate

Ingredients: Chocolate liquor, cocoa butter, sugar, cocoa powder, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
20g
Signature Kitchens

Maraschino Cherries

Ingredients: CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), FD&C RED 40, AND SULFUR DIOXIDE (PRESERVATIVE).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
100
Sugar
40g
Signature

Maraschino cherries

Ingredients: Cherries, water, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), fd&c red 40, and sulfur dioxide (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Safeway Kitchens,Safeway, Signature Kitchens

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, contains less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
391
Protein
26g
Lucerne

Dairy farms colby jack

Ingredients: Colby cheese (cultured pasteurized milk, salt, enzymes, annatto color), monterey jack cheese (cultured pasteurized milk, salt, enzymes),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
13g
Safeway Select, Safeway

85% Cacao Dark Chocolate

Ingredients: Chocolate liquor, cocoa butter, sugar, cocoa powder, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Lucerne Dairy Farms

low-moisture part-skim Mozzarella cheese shredded

Ingredients: low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
3g
Kraft

Peppercorn Ranch Dressing

Ingredients: soybean oil, water, vinegar, whey (from milk), sugar, salt, contains less than 2% of modified food starch, black peppercorn, dried garlic, xanthan gum, phosphoric acid, polysorbate 60, lactic acid, natural flavor, sorbic acid and calcium disodium edta (to protect flavor) contains: milk,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
272
Protein
18g
Breakstone's

Ricotta Cheese

Ingredients: PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
4g
Breakstone's

Fat Free Cottage Cheese Small Curd

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, CREAM*, XANTHAN, MONO - AND DIGLYCERIDES*, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
3g
Breakstone's

2% Milkfat Lowfat Cottage Cheese Small Curd

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Kraft

Creamy Melt Mexican Style Cheese

Ingredients: MONTEREY JACK AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Velveeta

Mozzarella

Ingredients: Part-skim milk, whey, water, milk protein concentrate, milk, milkfat, modified food starch, gelatin sodium phosphate, salt, maltodextrin, lactic acid, cheese culture, sodium alginate, sorbic acid as a preservative, enzymes, with potato starch, cellulose p

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Velveeta

Velveeta Shreds

Ingredients: Milk, water, whey, milk protein concentrate, modified food starch, gelatin, milkfat, sodium phosphate, salt, maltodextrin, lactic acid, sodium alginate, sorbic acid as a preservative, cheese culture, enzymes, apocarotenal (color), with potato starch, cell

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
5g
Kraft

Easy mac unicorn shapes mac cheese dinner cups

Ingredients: Pasta (enriched _wheat_ flour [_wheat_ flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], whole _wheat_ flour, glycerol monostearate); Cheese sauce mix (_whey_, maltodextrin, corn syrup solids, palm oil, modified food starch, _milkfat_, salt, _milk_ protein concentrate, contains less than 2% of: medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, guar gum, monosodium glutamate, yellow 5, yellow 6, artificial flavor, cheese culture, enzymes; modified food starch,. maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Protein
21g
Philadelphia

Sharp Cheddar

Ingredients: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CREAM CHEESE POWDER (MILKFAT, NONFAT MILK, MILK, SODIUM PHOSPHATE, SALT, CAROB BEAN GUM, CHEESE CULTURE); CELLULOSE POWDER ADDED TO PREVENT CAKING; NATAMYCIN (A NATUR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Cracker Barrel

Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Cracker Barrel

Extra Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1880
Protein
113g
Cracker Barrel

Sharp Cheddar Cheese Sticks

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
3g
Toco Bell

Crunchy & Soft Taco Dinner Kit

Ingredients: FLOUR TORTILLAS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORN SYRUP SOLIDS, INTERESTERIFIED SOYBEAN OIL, GLYCERIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, FUMARIC ACID, L-CYSTEINE); MILD SAUCE (WATER, TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, CONTAINS LESS THAN 2% OF SALT, CHILI PEPPERS, SPICES, XANTHAN GUM, CITRIC ACID, POTASSIUM CHLORIDE, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR); TACO SHELLS (YELLOW CORN FLOUR, CANOLA OIL, WATER); TACO SEASONING MIX (WHEAT FLOUR, SALT, GARLIC*, CHILI PEPPERS*, SPICE, ONIONS*, MALTODEXTRIN, PAPRIKA, SUGAR, CONTAINS LESS THAN 2% OF SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, YEAST EXTRACT, SOYBEAN OIL, MALIC ACID).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
190
Protein
14g
Velveeta

Grilled cheese sandwich

Ingredients: skim milk, milk, whey, milk protein concentrate, modified food starch, sodium citrate, maltodextrin, gelatin, salt, milkfat, sodium phosphate, calcium phosphate, whey protein concentrate, sorbic acid as a preservatives, cheese culture, enzymes

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
11g
Kraft

Macaroni & cheese dinner - minions

Ingredients: Pasta (enriched _wheat_ flour [_wheat_ flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], whole _wheat_ flour, glycerol monostearate); Cheese sauce mix (_whey_, maltodextrin, corn syrup solids, palm oil, modified food starch, _milkfat_, salt, _milk_ protein concentrate, contains less than 2% of: medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, guar gum, monosodium glutamate, yellow 5, yellow 6, artificial flavor, cheese culture, enzymes; modified food starch,. maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Sugar
22g
Philadelphia

Brown sugar cream cheese

Ingredients: Pasteurized milk and cream, brown sugar, water, whey protein concentrate, salt, food starch-modified, natural flavor, guar gum, cinnamon, carob bean gum, sorbic acid (as a preservative), xanthan gum, malic acid, nutmeg, vitamin a palmitate, cheese culture

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 25731 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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