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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 143)

Calories
156
Protein
22g
betterbrand

the better bun the brioche

Ingredients: Ingredients Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Lakanto Baking Sweetener (Erythritol, Tapioca Fiber, Chicory Root Inulin, Monk Fruit Extract, Cellulose Gum Agave Fiber, Avocado Oil, Acacia Qum Yeast, Sea Salt, Enzymes Contains: Wheat Processed in a facility that uses milk, egg, soy, sesame tree nuts, and peanuts. Debuted by BetterBrand, Inc. Sarta Monica CA 90404 tra Setary Fiber-Sugar Alcohol 50046 26009 Better Brand Better

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
20
Sugar
1g
Navitas Organics

Organic Cacao Sweet Nibs

Ingredients: CACAO NIB, CANE SUGAR, CACAO LIQUOR*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Good And Gather

Shredded Parmesean Cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITORI CONTAINS MILK •

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Junkless

Double Chocolate Chewy Granola Bars

Ingredients: Whole Grain Oats, Maple (Maple Syrup), Pea Protein, Sugar, Brown Sugar, Syrup, Salt, Brownie Dough Pieces (Chocolate Liquor, Sugar, Non-GMO Soy Lecithin), Vanilla Extract (Vanilla Extract), Non-GMO Soy Lecithin, Sea Salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
25g
Lidl

Protein cheey bars

Ingredients: Isolated soy protein (contains tapioca starch, salt), peanuts, fructooligosaccharides, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin - an emulsifier, salt), peanut butter (ground peanuts), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), corn syrup, glycerin, chicory root inulin, canola oil, maltodextrin, wheat flakes, soy lecithin, salt, ascorbic acid (antioxidant), rosemary extract, natural flavor, milk protein hydrolysate, dried unsweetened cocounut, almonds.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
235
Protein
12g
Mama Cozzi's

calzone philly cheese steak

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SLICED BEEF STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN, COATED WITH: DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING (GARLIC AND ONION POWDER), PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, GUAR GUM, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, GREEN PEPPERS, ONION, SUGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MINCED GARLIC, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), OLIVE OIL, BLACK PEPPER, PARSLEY, OREGANO.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
4g
Bettergoods, Bette

Heirloom blue corn and multigrain tortilla chips

Ingredients: ORGANIC GROUND BLUE CORN, AVOCADO OIL, ORGANIC MULTIGRAIN BLEND (ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SALT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
26g
oats overnight

Chocolate Chip Cookie Dough

Ingredients: whole grain rolled oats, pea protein isolate, date powder, mini chocolate chips, chocolate liquor, cane sugar, cocoa butter, natural flavors, molasses powder, maple sugar, chia seeds, flaxseed, Himalayan pink salt, monk fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
29g
Aldi

Northern Catch Chunk Lite Tuna

Ingredients: skipjack tuna, water, soybeans, soybean oil, vegetable broth, vegetable broth, peas, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
25g
Oswald

Cherry Pomegranate Chia Smash

Ingredients: DARK SWEET CHERRIES, POMEGRANATE JUICE FROM CONCENTRATE, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN ROWANBERRY EXTRACT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Simply

Cheetos Puffs White Cheddar

Ingredients: enriched corn meal, corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, sunflower oil, cheddar cheese, milk, cheese cultures, salt, enzymes, whey, maltodextrin, sea salt, natural flavors, sour cream, cultured cream, skim milk, torula yeast, lactic acid, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Lipton, Unilever

Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle

Ingredients: Water, high fructose corn syrup, citric acid, black tea, sodium hexametaphosphate (to protect flavor), natural flavor, phosphoric acid, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect flavor), sucralose.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
91
Sugar
3g
Credo

Oatmilk Queso

Ingredients: Oat Milk (Water, Oats), Cashew Butter, Nutritional Yeast, Jalapeno Peppers (Jalapeno Peppers, Water, Salt), Agave Syrup, Sea Salt, Lactic Acid (Plant Derived), Sodium Citrate, Dehydrated Vegetable Blend (Onion, Tomato, Garlic, Shiitake Mushroom), Xanthan Gum, Cayenne Pepper, Spice, Dehydrated Chipotle Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
48g
Hershey's

Mr. Goodbar K.S

Ingredients: Sugar, Peanuts, Vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil and/or safflower oil), Lactose (milk), Reduced protein whey (milk), Chocolate, Skim milk, Cocoa, Cocoa processed with alkali, Lecithin (soy), Vanillin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
58
Sugar
1g
Rao's

Raos Chicken & Orzo Soup

Ingredients: Chicken Broth, Enriched Orzo (semolina egg white, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), Chicken, Onions, Celery, Carrots, Contains 2% or Less of: Salt, Sugar Yea Extract, Parmesan Cheese (milk, salt, cultures, enzymes Chicken Fat, Food Starch, Natural Flavor, Onion Powde Spices, Modified Food Starch, Garlic, Olive Oil. Contains: Egg, Milk, Wheat. Manufactured for: Rao's Specialty Foods, Inc. Montclair, NJ 07042 Product of Canada 1-800-HOMEMADE www.raos.com Heat. Serve. Savor. Refrigerate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
2g
Taylor Farms

Chipotle Ranch Chopped Kit

Ingredients: ROMAINE LETTUCE, CHIPOTLE RANCH DRESSING (soybean oil, cultured lowfat buttermilk, water, distilled vinegar, egg yolks, sugar, contains less than 2% of salt, spices, dehydrated chipotle chili, dehydrated garlic, xanthan gum, dehydrated onion), TACO SEASONED COLBY-JACK, CHEDDAR , MANCHEGO CHEESE BLEND (pasteurized milk, cheese culture, powdered cellulose to prevent caking, contains less than 2% of annatto [vegetable color], enzymes, maltodextrin, natural flavor, paprika oleoresin [color], potato flour, salt, spice, sugar), TORTILLA CHIPS (corn masa flour, vegetable oil [sunflower and/or safflower]), RED CABBAGE, CARROT, SWEET CORN

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Chobani

Cherry Vanilla Greek Yogurt Protein Drink

Ingredients: Cultured lowfat milk, cherry puree, chicory root fiber, vanilla extract, water, natural flavors, fruit and vegetable juice (for color), fruit pectin, stevia leaf extract (reb m), fruit extract, locust bean gum, lemon juice concentrate, lactase

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
3g
Home Style

Mexican-style Chicken Tortilla soup

Ingredients: Water, tomato paste, chicken, red peppers, black beans, tortilla chips, salt, lime, cheese (milk, cultures, salt), cheddar, paprika, dried garlic, juice concentrate, potato flakes, carrageenan.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
11g
Aldi

Alex's Lemonade Stand Baked Lemon Ricotta Cheese

Ingredients: RICOTTA (WHEY, COW'S MILK AND SHEEP'S MILK, SALT, LACTIC ACID), LEMON PASTE (SUGAR, LEMON PEEL), SUGAR, STABILIZER (FOOD STARCH-MODIFIED, SODIUM ALGINATE, TETRA-SODIUM PYROPHOSPHATE), TURMERIC, NATURAL LEMON FLAVORING. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Clancy's

Popcorn Chips White Chedda

Ingredients: YELLOW CORN GRITS, SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY POWDER, SALT, BUTTERMILK POWDER, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
89g
Great Value

Queso Quesadilla

Ingredients: Queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
31g
Trader Joe's

Organic Chocolate Chip Baked Whole Grain Bar

Ingredients: tapioca syrup, fig paste, whole grain oat flour, cane sugar, chocolate chips, sunflower oil, oat hull fiber, glycerin, contains 2% or less of natural flavors, agave syrup, caramel color, vanilla extract, water, ethyl alcohol, vanilla bean extractives, sea salt, baking soda, baking powder, sodium acid pyrophosphate, baking soda, tapioca maltodextrin, monocalcium phosphate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Protein
19g
Roth

Creamy Havarti Cheese

Ingredients: Cultured pasteurized milk and cream, salt, microbial enzymes, annatto

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
14g
Lettergos

White Sandwich Bread

Ingredients: water, wheat gluten, resistant wheat starch, wheat protein isolate, wheat fiber, yeast, wheat protein, vinegar, calcium propionate, salt, sweetener, soy oil, potassium chloride, mono and diglycerides, guar gum, natural flavor, ascorbic acid, citric acid, stevia, a preservative, sesame

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
115
Sugar
5g
Healthy Choice

Spicy Sriracha Chicken

Ingredients: COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SAUCE (WATER, HONEY, GARLIC, CANOLA OIL, RICE VINEGAR, CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL), SRIRACHA SAUCE [RED CHILE PEPPERS, VINEGAR, SUGAR, GARLIC, SALT], COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, GARLIC POWDER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], CRUSHED RED PEPPER), RED BELL PEPPERS, CARROTS, EDAMAME, LEAFY GREENS (KALE, CHARD, SPINACH), GREEN ONIONS. CONTAINS: SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
20g
bettergoods

Chicken & Maple Breakfast Sausage Patties

Ingredients: CHICKEN MEAT, WATER, SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVORS, SPICES, VEGETABLE OIL (CANOLA OR SOYBEAN OIL), CORN STARCH, DEXTROSE, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, GUM ACACIA, MAPLE SYRUP, YEAST EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
16g
KIRKWOOD

Lean Ground Chicken

Ingredients: ground chicken contains up to 1% solution of vinegar and rosemary extract,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
0g
Kroger

Smoke Flavored Provolone

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVORING CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Tony's Chocolonely

Chocolate Caramel Sea Salt

Ingredients: Sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
181
Sugar
3g
Amazon Fresh

Caesar salad with chicken

Ingredients: ROMAINE LETTUCE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SALT, LEMON JUICE CONCENTRATE, GARLIC, SPICE, MUSTARD BRAN, ANCHOVY EXTRACT, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: EGG, FISH (ANCHOVY), MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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