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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 203)

Calories
223
Sugar
7g
Member's Mark

Spinach & Ricotta Ravioli

Ingredients: Filling (ricotta [whey, milk, cream, vinegar], spinach, whey, bread crumbs [wheat flour, yeast, salt], mozzarella cheese [pasteurized cultured milk, salt, enzymes], heavy cream [cream, milk], inulin, parmesan cheese [pasteurized cultured part-skimmed milk, salt, enzymes], corn starch blend [corn starch, potato fiber], vegetable fiber blend [bamboo fiber, psyllium fiber], 2% or less of salt, garlic, spice, natural flavors, yeast extract), pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
2g
Cacique

Soy Chorizo

Ingredients: water, soy flour, soybean oil, distilled white vinegar, paprika, salt, mustard powder, spices, garlic powder, caramel color and potassium sorbate (to maintain freshness),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
4g
Prairie Farms

Cottage Cheese

Ingredients: Skim milk, milk, cream, lactose, salt, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
286
Protein
29g
Sargento

4 Cheese Mexican Shredded Reduced Fat Cheese

Ingredients: Reduced fat monterey jack cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese [pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate], reduced fat queso quesadilla cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese [pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate], potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
31g
General Mills

Cinnamon Toast Crunch Cereal

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Annie's

Annie's organic cheddar squares

Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, organic whole grain wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat milk, organic annatto (for color), organic onion powder, organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
15g
Unknown

Cinnamon French Toast Sticks

Ingredients: Enriched bread (enriched wheat flour [wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate [preservative], datem, monoglycerides, spice and coloring, soy lecithin), water, batter (bleached wheat flour, sugar, dextrose, dried eggs, yellow corn flour, corn syrup solids, natural flavor, modified cornstarch, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], nonfat dry milk, spice, artificial flavor, carbohydrate gum, silicon dioxide [added to prevent caking]), soybean oil, cinnamon sugar (sugar, cinnamon, silicon dioxide [added to prevent caking]).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
229
Protein
12g
El Monterey Signature

Shredded Steak, Cheese & Rice Chimichanga

Ingredients: Wheat flour - (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked beef steak - (with broth, salt), cheeses - cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), monterey jack cheese (cultured pasteurized milk, salt, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), green chilies - (with salt, citric acid, calcium chloride), vegetable oil - (soybean, canola, palm and/or corn oil), contains 2% or less - modified corn starch, tomatoes (with juice, citric acid, calcium chloride), dehydrated onion, jalapeno pepper (with salt, acetic acid, calcium chloride), beef flavor (beef broth, beef fat, flavor, salt), salt, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), ground chili pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
500
Sugar
0g
Unknown

Puff cheddar

Ingredients: Organic whole grain sorghum flour, organic sunflower or safflower oil, tapioca maltodextrin, sea salt, natural flavors, onion powder, lactic acid, malic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Unknown

Sandwich relish

Ingredients: Soybean oil, pickles, corn sweeteners, distilled vinegar, eggs, water, salt, spice, red bell pepper, natural flavors, xanthan gum, and calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Great Value

Lowfat Cottage Cheese Small Curd 2% Milkfat

Ingredients: Cultured nonfat milk, milk, contains less than 2% of: cream, salt, natural and artificial flavors, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
158
Sugar
18g
Lunchables

Chicken Dunks

Ingredients: Fruit punch flavored juice drink blend from concentrate - filtered water; sugar; pear and grape juice concentrates; citric acid; orange, apple, and pineapple juice concentrates; natural flavor. fully cooked breaded nugget - shaped chicken patties - (nugget shaped chicken patties - white chicken, water, potassium lactate, modified corn starch, contains less than 2% of salt, potassium chloride, dextrose, sodium phosphates, carrageenan, sodium diacetate, lemon juice solids, flavor. breading - wheat flour, dextrose, yellow corn flour, modified corn starch, wheat gluten, egg whites, whey [from milk], spices, caramel color, salt, paprika [color], onion powder, extractive of paprika, celery seed extract. batter - bleached wheat flour, food starch-modified, yellow corn flour, dextrose, flavor, garlic powder, extractives of paprika, monosodium glutamate, caramel color. seasoning blend - enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca dextrin, modified corn starch, salt, garlic powder, onion powder, soybean oil (as a processing aid), spices, spice extractive, extractives of celery seed. browned in soybean oil.) ketchup with starch added - water, tomato paste, high fructose corn syrup, corn syrup, distilled vinegar, sucrose, salt, potassium chloride, modified food starch, soybean oil, sodium benzoate and potassium sorbate (preservatives), dextrose, onion powder, xanthan gum, guar gum, spice, natural flavor. strawberry flavor candy with other natural flavors - dextrose, sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, color added, red 40 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
429
Sugar
4g
Popchips

popchips Sea Salt & Vinegar

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (maltodextrin, sea salt, white distilled vinegar, citric acid, cane sugar, natural flavor), potato starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Wildbrine

Japanese Kimchi

Ingredients: Napa cabbage, daikon radish, carrots, water, horseradish root, tamari soy sauce (water, soybeans, salt), red miso (water, soybean, rice, salt, ethyl alcohol), sea salt, ginger, garlic, orange peel, chili pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
13g
Betty Crocker

Betty crocker dry meals ranch and bacon twin

Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), maltodextrin, carrots*, imitation bacon bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural and artificial flavor, sunflower oil, sugar, potassium chloride, dextrose, yeast*, color [caramel color, red 3], tbhq [preservative], soy lecithin). contains 2% or less of: peas*, whey, sea salt, monosodium glutamate, modified corn starch, buttermilk, onion*, garlic*, lactic acid, parsley*, calcium lactate, potassium chloride, hydrolyzed corn and soy protein, citric acid, yeast extract, natural flavor, guar gum, barley flour, salt, silicon dioxide (anticaking agent), spice, bacon fat.*dried

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
152
Sugar
2g
Old El Paso

Enchilada dinner kit - Old El Paso imp

Ingredients: Enchilada sauce: tomato puree (water, tomato paste), water. contains 2% or less of: salt, sugar, chili pepper, distilled vinegar, spice, modified corn starch, garlic powder, citric acid. flour tortillas: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, shortening (palm oil, high oleic soybean oil and/or canola oil), glycerin. contains 2% or less of: baking powder (sodium aluminum phosphate, baking soda), mono and diglycerides, salt, potassium sorbate and calcium propionate (preservatives), fumaric acid, dough conditioners (salt, wheat starch, enzymes). seasoning mix: maltodextrin, corn starch, salt, spice. contains 2% or less of: sugar, vegetable oil (canola, high oleic soybean and/or sunflower oil), chili pepper, onion powder, silicon dioxide (anticaking agent), natural flavor, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
84
Sugar
2g
Frontera

Grain Blend, Fire-Roasted Peppers Fajita Bowl, Chicken

Ingredients: seasoned grilled chicken breast strips (chicken breast, water, contains less than 2% of: sugar, olive oil, salt, dried orange pulp, garlic and onion powder, potato starch, black pepper), cooked grain blend (water, brown rice, white rice, red rice, amaranth), chipotle fajita sauce (water, soy sauce [water, soybeans, salt, sugar, corn starch], balsamic vinegar [wine vinegar, concentrated grape must], apple juice concentrate, corn starch, cane sugar, salt, contains less than 2% of: onions, garlic, expeller pressed canola oil, chicken flavor [chicken broth, salt, chicken fat], tomato paste, apple cider vinegar, chipotle chile, molasses, cumin, black pepper, thyme), tomatoes, cooked black beans (water, black beans), onions, red bell peppers, yellow bell peppers, fire-roasted poblano peppers, cilantro,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Buitoni

Freshly shredded parmesan cheese

Ingredients: Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
24g
Nestlé

Frozen Dairy Dessert Sandwich

Ingredients: Whey, sandwich wafers (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, high fructose corn syrup, corn syrup, baking soda, modified corn starch, salt, mono and diglycerides, soy lecithin, cocoa), sugar, corn syrup, cream, tapioca maltodextrin, propylene glycol monostearate, skim milk, guar gum, monoglycerides, sodium carboxymethylcellulose, carrageenan, annatto color, artificial flavor, caramel color, salt.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Protein
12g
buitoni

Chicken & roasted garlic tortelloni with chicken, parmesan, ricotta, & mozzarella cheeses

Ingredients: DOUGH: GROUND DURUM WHEAT, EGGS, WATER. FILLING: WHEAT FLOUR, PART SKIM RICOTTA CHEESE (CULTURED PART SKIM MILK, CREAM, VINEGAR, CARRAGEENAN), PART SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CHICKEN (CHICKEN, WATER, SEA SALT, ROSEMARY EXTRACTIVES), CANOLA OIL, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CREAM, ROASTED GARLIC, SALT, WATER, SUGAR, GARLIC POWDER, SKIM MILK, GRANA PADANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), SPICES, YEAST, SUNFLOWER OIL, CARRAGEENAN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
23g
Nestle

Nestle drumstick vanilla chip king size cone 7 oz

Ingredients: Whey, cream, sugar, cone (bleached wheat flour, sugar, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), skim milk, chocolatey swirls (sugar, skim milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, bitter chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), corn syrup, cone coating (coconut oil, sugar, cocoa powder, partially hydrogenated soybean oil, soy lecithin, hydrogenated palm oil, artificial flavor), chocolatey topping (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, artificial flavor, soy lecithin), peanuts, tapioca maltodextrin, propylene glycol monostearate, guar gum, monoglycerides, sodium carboxymethylcellulose, natural flavor, carrageenan, invert sugar, annatto color, artificial flavor, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
248
Sugar
25g
Nestle

Nestle drumstick triple chocolate king size sundae cone 7.5 oz

Ingredients: Whey, skim milk, cream, sugar, cone (bleached wheat flour, sugar, soybean oil, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), corn syrup, cone coating (coconut oil, sugar, cocoa powder, partially hydrogenated soybean oil, soy lecithin, hydrogenated palm oil, artificial flavor), chocolatey topping (coconut oil, palm oil, artificial flavor), whey, milk, chocolate, artificial flavor, soy lecithin), chocolate morsels (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca maltodextrin, cocoa processed with alkali, high fructose corn syrup, propylene glycol monostearate, sweetened condensed milk (milk, sugar), guar gum, hydrogenated coconut oil, monoglycerides, carob bean gum, carrageenan, sodium carboxymethylcellulose, cocoa butter, natural and artificial flavor, annatto color, soy lecithin, xanthan gum, salt.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
57g
Unknown

Promises valentine milk chocolate candy hearts ounce

Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Protein
14g
HILLSHIRE FARM

CHEDDAR LIT'L SMOKIES®

Ingredients: Meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, cream, sodium phosphate, salt, sorbic acid [preservative], apo-carotenal [color]), corn syrup, contains 2% or less of: salt, potassium lactate, natural flavors, dextrose, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
539
Sugar
56g
Dove

Dove milk chocolate standard

Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavors).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
441
Sugar
60g
Milky Way

Midnight milky way

Ingredients: Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), corn syrup, sugar, hydrogenated palm kernel oil and/or palm oil, skim milk, less than 2% - milkfat, lactose, salt, egg whites, natural and artificial flavors, chocolate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Unknown

Tropicana tropical punch

Ingredients: Filtered water, high fructose corn syrup, grape juice concentrate, orange juice concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), clarified pineapple juice concentrate, apple juice concentrate, cherry juice concentrate and passion fruit juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Protein
17g
Unknown

Swiss Almond Swiss Flavor Snack Spread

Ingredients: Cheese (pasteurized milk, cheese cultures, salt, enzymes), water, whey, soybean oil, less than 2% almonds, natural flavor, corn syrup solids, sorbic acid (as a preservative), xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
387
Protein
26g
Cabot Creamery

Vermont Sharp Cheddar Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Sugar
7g
Sapporo ichiban

Sapporo ichiban shrimp noodles

Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, sugar, monosodium glutamate, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), ginger powder, onion powder, dried leeks, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), caramel color shrimp flavored oil (soybean oil, shrimp extract), disodium guanylate, disodium inosinate, disodium succinate, tricalcium phosphate, l-alanine, citric acid, yeast extract, shrimp powder, corn oil, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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