Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 252)

Multigrain tortilla chips
Ingredients: stone ground corn, high oleic sunflower oil, safflower oil, canola oil, brown rice flour, flax seeds, cane sugar, sesame seed, sunflower seeds, quinoa, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bugles Hidden Valley The Original Ranch
Ingredients: degermed yellow corn meal, vegetable oil (coconut, palm, and/or palm oil), sugar, contains 2% or less of: dried sour cream (cream, nonfat milk, cultures), salt, maltodextrin, monoglycerides, baking soda, dextrose, monosodium glutamate, whey, onion powder, parsley, modified corn starch, disodium guanylate and inosinate, natural and artificial flavor, freshness preserved by BHT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Caffeine free thirst quencher soda, grapefruit
Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

CLUB & CHEDDAR SANDWICH CRACKERS
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), contains two percent or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), nonfat milk, butter (cream, salt), maltodextrin, natural and artificial flavor, sodium phosphate, citric acid, turmeric extract for color, yellow #6, soy lecithin, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Progresso Vegetable Classics French Onion Soup
Ingredients: Beef broth, water, onion. contains less than 2% of: modified food starch, corn protein (hydrolyzed), sugar, salt, apple juice concentrate for color, butter, potassium chloride, yeast extract, toasted onion powder, natural flavor, hibiscus juice concentrate for color, beef fat, beef extract, dried parsley, spice, paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Reduced Sodium Savory Chicken & Wild Rice Soup
Ingredients: chicken broth, carrots, cooked white chicken meat, cooked wild rice (wild rice, water), cooked rice (water, rice), tomatoes, celery, contains less than 2% of: modified food starch, corn protein (hydrolyzed), water, potassium chloride, salt, onion powder, carrot puree, sugar, tomato extract, garlic powder, soy protein isolate, sodium phosphate, dried parsley, flavoring, calcium chloride, citric acid, natural flavor, beta carotene (color),
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

CREAMY POTATO WITH BACON & CHEESE SOUP
Ingredients: Chicken broth, potatoes*, onions, celery, modified food starch. contains less than 2% of: salt, soybean oil, cream, cooked bacon (cured with water, salt, sugar, sodium nitrite, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate), canola oil, whey, artificial color, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, natural flavor, soy protein concentrate, xanthan gum, nonfat milk*, butter, yeast extract, whey protein concentrate, sodium phosphate, corn protein (hydrolyzed), garlic*, fermented whey, spice, sweetened condensed milk* (sugar, milk), enzyme modified milk, chives*, bacon fat, blue cheese (cultured milk, salt, enzymes)*, butter oil, extractives of tumeric, annatto extract (color), corn syrup solids.*dried
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Rising Crust Hawaiian Style
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pineapple, canadian bacon chunked & formed with natural juices - naturally smoked made from pork sirloin hips (cured with water, salt, less than 2% sugar, corn syrup, sodium phosphate, sodium ascorbate, sodium nitrite), tomato paste, sugar, 2% or less of vegetable oil (soybean oil and/or corn oil), wheat gluten, degerminated white corn meal, yeast, salt, degerminated yellow corn meal, datem, baking soda, spices, wheat flour, enzymes, dried garlic, ascorbic acid (dough conditioner).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

CHOCOLATEY CHIP COOKIE DOUGH PROTEIN MEAL BARS
Ingredients: Soy protein isolate, sugar, soluble corn fiber, corn syrup, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), fructose, inulin, cocoa processed with alkali, dextrose, chocolate, rice, whole grain wheat, water, contains 2% or less of sorbitol, glycerin, natural and artificial flavors, wheat bran, salt, soluble wheat fiber, soy lecithin, whey, malt flavor, xanthan gum, milk, bht for freshness, almond flour, partially defatted peanut flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nutter Butter Bites Peanut Butter Sandwich Cookies
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND/OR CANOLA OIL, PALM OIL, WHOLE GRAIN WHEAT FLOUR, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Bold Nacho Cheese Flavored Taco Shells
Ingredients: Limed corn flour, palm oil. contains 2% or less of: salt, maltodextrin, whey, buttermilk*, reduced lactose whey, monosodium glutamate, natural and artificial flavor, water, garlic*, dextrose, canola oil, tomato*, citric acid, onion*, cheddar cheese* (cultured milk, salt, enzymes), sodium phosphate, colors (yellow 5 & 6, yellow 6 lake, red 40 lake, and other color added), whey protein concentrate, spices, disodium inosinate and guanylate, lactic acid, nonfat milk, freshness preserved by sodium benzoate.*dried
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Chips Ahoy! Thins original
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), canola oil, palm oil, oat fiber, invert sugar, salt, soy lecithin, baking soda, artificial flavor, caramel color, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bacon egg & cheese frozen biscuit sandwiches
Ingredients: Biscuit: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour. grilled egg patty: whole eggs, water, soybean oil, nonfat dry milk, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (butter [cream, milk], partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors), citric acid. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes. cooked bacon: cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ice cubes, bubble breeze
Ingredients: xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural flavor and artificial flavor, aspartame*, lecithin (soy), maltitol, acesulfame potassium, gelatin, artificial color [red 40 lake, blue 1 lake, blue 1], gum acacia, neotame, bht, to maintain freshness, sucralose,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pamela's, whenever bars, oat chocolate chip coconut
Ingredients: Gluten-free oats, organic agave, rice bend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic chocolate chips (organic evaporated cane sugar, organic cocoa paste, organic cocoa butter, non-gmo soy lecithin/emulsifier, organic vanilla, *chunks may contain traces of milk protein due to manufacturing equipment), coconut, sugar, monosaturated safflower oil, organic eggs, almonds, coconut, chia seeds, natural flavors, sea salt, baking soda, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Freshly Sprouted Wheat Flax & Chia Bread
Ingredients: Organic sprouted whole wheat berries, organic wheat gluten, organic agave syrup, filtered water, fresh yeast, organic oat fiber, organic sprouted chia, organic sprouted flaxseed, organic vinegar, organic barley malt, organic millet, organic rolled oats, cultured wheat starch, sea salt, organic dough conditioner (organic unbleached wheat flour, proprietary natural enzymes, ascorbic acid), organic wheat bran, organic sunflower oil. topping: organic pumpkin seeds, organic flax seeds, organic chia seeds, organic sunflower seeds, organic baby oats.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark chocolate almond
Ingredients: Almond butter, organic honey, organic nonfat dry milk, *organic dark chocolate (organic cocoa liquor, organic cane sugar, organic cocoa butter, organic cocoa powder, organic sunflower lecithin), almond pieces, organic cocoa powder, organic dried whole egg, organic brown rice protein concentrate, organic vanilla extract, organic flax seed oil, organic sunflower oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange peel, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach
Ingredients: Potato flour, potato starch, sunflower seed oil and/or expeller pressed safflower seed oil, cornstarch, salt, cane sugar*, tomato paste, sea salt, spinach powder, turmeric powder (color), beet root powder (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

ROTISSERIE CHICKEN
Ingredients: Boneless, skinless chicken breast with rib meat, water, seasoning (dextrose, hydrolyzed corn and soy protein, sodium citrate, dehydrated chicken broth, salt, corn flour, maltodextrin, spices, sodium diacetate, flavorings, sugar, yeast extract, partially hydrogenated cottonseed and soybean oil, paprika, disodium inosinate and disodium guanylate, gum acacia, thiamine hydrochloride, natural smoke flavor, beef extract, citric acid, artificial flavors, dehydrated parsley), rice starch, seasoning (chicken fat, natural chicken flavor, flavor {sunflower oil, natural flavor}, flavorings, oleoresin paprika), chicken base (chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified food starch, onion powder, natural flavors, spices including turmeric), potassium and sodium phosphates, salt, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Flame Grilled Seasoned Chicken Breast Strips
Ingredients: boneless, skinless chicken breast with rib meat, water, seasoning (potato starch, sea salt, vinegar, garlic powder, onion powder, yeast extract, dextrose, spice, citrus extract),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deep dish singles supreme frozen pizza
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), tomato paste, bell peppers, palm oil, pepperoni made with pork, chicken, and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, sodium ascorbate, smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid, contains one or more of: water, garlic powder, paprika, oleoresin of paprika), contains 2% or less of: vegetable oil (soybean and/or canola oil), onion, sugar, nonfat milk, salt, yeast, modified food starch, spice, maltodextrin, dried garlic, hydrolyzed soy and corn protein, paprika, dried onion, natural flavor, wheat starch, defatted soy flour, l-cysteine hydrochloride, ammonium sulfate, soy lecithin, annatto (color), ascorbic acid (dough conditioner).
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Dark Chocolate Chunk Chewy Granola Bars
Ingredients: Granola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, dark chocolate chunks (sugar, chocolate, cocoa butter, soy lecithin, vanilla milk), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy lecithin, salt, sugar, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

STEAK HOUSE RESERVE CHILI with Beans
Ingredients: Beef, water, tomatoes (water, tomato paste), beans, green chile puree (contains citric acid), kidney beans, contains 2% or less of red chili pepper puree (chili peppers, salt, citric acid), sugar, textured vegetable protein (soy flour, caramel color), seasoning (modified food starch, salt, dehydrated onion, spices, citric acid, hydrolyzed soy protein, garlic powder, natural flavorings), dehydrated bell peppers, modified cornstarch, salt, dehydrated tomatoes, jalapeno peppers (contains vinegar, salt), wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), masa flour (ground yellow corn, trace of lime), flavoring, chili powder (chili pepper and other spices, salt, flavoring), hydrolyzed soy, corn, and wheat protein, sodium benzoate.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Sharp cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Believe It
Ingredients: Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken fajitas breast strips with rib meat , chicken fajitas
Ingredients: Boneless, skinless chicken breast with rib meat, water, seasoning (tapioca starch, garlic powder, onion powder, spices, vinegar, sea salt, yeast extract, dextrose, chicken broth, potato starch, citrus extract mustard).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chewy Marshmallow With Brown Butter And Sea Salt
Ingredients: Marshmallow [glucose syrup, sugar, modified corn starch, gelatin, water, tetrasodium pyrophosphate, natural vanilla flavor], gluten free crisped rice [rice, brown sugar, salt, distilled monoglycerides], corn syrup, butter, sugar, brown butter, sea salt, maltodextrin, vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Chip Cookie Dough Ice Cream
Ingredients: Milk, cream, buttermilk, sugar, whey, cookie dough chunks (wheat flour, sugar, brown sugar, butter, soybean oil, eggs, chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract], water, cornstarch, molasses, natural flavor, salt, soy lecithin), skim milk, chocolate flavored flakes (sugar, coconut oil, cocoa processed with alkali, cocoa powder, milkfat, soy lecithin, vanilla extract, natural flavors), corn syrup, contains 1% or less of vanilla extract and ground vanilla beans, mono and diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
