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Great Value
Great Value

Chocolate Chip Cookie Dough Ice Cream

Chocolate Chip Cookie Dough Ice Cream nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
30/100
Calories
227
Sugar
26g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Mono- and Diglycerides

Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.

Moderate Caution

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Full Ingredients List:

Milk, cream, buttermilk, sugar, whey, cookie dough chunks (wheat flour, sugar, brown sugar, butter, soybean oil, eggs, chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract], water, cornstarch, molasses, natural flavor, salt, soy lecithin), skim milk, chocolate flavored flakes (sugar, coconut oil, cocoa processed with alkali, cocoa powder, milkfat, soy lecithin, vanilla extract, natural flavors), corn syrup, contains 1% or less of vanilla extract and ground vanilla beans, mono and diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (10.2g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (6.82g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (26.1g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.241g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Corn Syrup
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Chocolate Chip Cookie Dough Ice Cream truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 30/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 26g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 7 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Chocolate Chip Cookie Dough Ice Cream achieves a CakeID Score of 30/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Chocolate Chip Cookie Dough Ice Cream healthy?
It depends on your goals. With a score of 30/100, it should be consumed in moderation as part of a balanced diet.
Is Chocolate Chip Cookie Dough Ice Cream Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
227
% Daily Value*
Total Fat 10g13%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 32g12%
Dietary Fiber 0g0%
Total Sugars 26g
Protein 3g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 227 kcal in 100g, you'd need to:

23
Run
28
Cycle
57
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~7 cubes)

Macros

FDA Check

Passed. No active recalls.