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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 303)

Calories
483
Sugar
3g
Cheez-It

Cheez-It Grooves Zesty Cheddar Ranch

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), rice flour, soybean oil, TBHQ (for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, salt, soy lecithin, monosodium glutamate, onion, buttermilk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, whey, garlic powder, cheddar cheese (milk, salt, cheese cultures, enzymes), reduced lactose whey, yeast extract, tomato powder, parsley, maltodextrin, cornstarch, citric acid, spices, dextrose, bell pepper, lactic acid, butter (cream), paprika extract color, turmeric extract color, annatto extract color.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
0g
Grab n' Cheez-IT

Cheez it cheddar jack peg bag

Ingredients: Enriched flour (wheat flour, niacin reduced iron, vitamin B1 [thiamin mononitrate vitamin Be [riboflavin), folic acid), vegetable Canola with TBHQ for freshness), cheese made (high oleic soybean, soybean, palm, and/or with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, tomato powder, garlic powder, monosodium glutamate, yeast, onion powder, natural and artificial flavors, mon grey jack cheese (milk cheese cultures, salt, enes, sugar, malic acid, annatto extract color, disodium inosinate, disodium guanylate, yeast extract, paprika extract color, yellow 5, yellow 6, soy lecithin. CONTAINS WHEAT MILK AND SOY INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
119
Sugar
2g
Lean Cuisine

VERMONT WHITE CHEDDAR MAC & CHEESE

Ingredients: Organic skim milk, cooked organic pasta (water, organic semolina wheat flour, organic wheat gluten), reduced fat vermont cheddar cheese (cultured skim milk, salt, enzymes, vitamin a palmitate), extra sharp vermont cheddar cheese (cultured milk, salt, enzymes), 2% or less of waxy rice starch, sea salt, organic butter (organic cream, salt), mustard flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
62g
Trader Joe's

Dark Chocolate Covered Marshmallows

Ingredients: glucose syrup, dark chocolate coating, sugar, cocoa mass, cocoa butter, soy lecithin, sugar, dextrose, pork gelatin, hydrolyzed milk proteins, natural vanilla flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
24g
Kroger

MEDIUM CHEDDAR CHEESE SLICES

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Protein
10g
Cheez-It

Cheez-It Grooves Bold Cheddar

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with tbhq for freshness, palm oil), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, wheat flour, soy lecithin, paprika color, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, dextrose, maltodextrin, monosodium glutamate, sugar, autolyzed yeast extract, buttermilk, lactic acid, natural and artificial flavor, yeast extract, citric acid, onion powder, disodium inosinate, disodium guanylate, annatto extract color, paprika extract color, ground celery seed, red pepper, garlic powder.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
317
Sugar
28g
tru fru

Nature's Cherries Frozen Fresh in White & Dark Chocolate

Ingredients: Cherries, dark chocolate (chocolate liquor, sugar, cocoa butter, butterfat (milk), soy lecithin (an emulsifier), vanilla extract), white chocolate (sugar, cocoa butter, whole milk powder, nonfat dry milk powder, lactose, whey, butterfat (milk), soy lecithin (an emulsifier), vanilla extract)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
69
Sugar
0g
Progresso

Rich & hearty broccoli cheese with bacon soup

Ingredients: Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese (milk, cultures, salt, enzymes)*, Cheddar Cheese (milk, cultures, salt, enzymes). Contains less than 1% of: Cooked Bacon (cured with: water, salt, sugar, sodium nitrite. May contain: natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese (milk, cultures, salt, enzymes)*, Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, DATEM, Onion Powder, Whey*, Citric Acid, Corn Protein (hydrolyzed), Dextrose, Yeast Extract, Maltodextrin, Sugar, Spice, Color (annatto extract, paprika extract, beta carotene), Cream*, Bacon Fat, Nonfat Milk*, Egg Yolk, Sorbic Acid (preservative). *Dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
611
Sugar
25g
Lindt, Lindt & Sprüngli

Lindor 70% cocoa extra dark chocolate shell

Ingredients: Bittersweet chocolate [chocolate, sugar, cocoa powder processed with alkali, cocoa butter, milkfat, soy lecithin (emulsifier), bourbon vanilla beans), vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soy lecithin (emulsifier), artificial flavors, barley malt powder.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
86
Sugar
20g
Outshine

Fruit Bars Peach

Ingredients: Peach puree, water, cane sugar, pectin, lemon juice concentrate (water, lemon juice concentrate), guar gum, ascorbic acid (vitamin c), carob bean gum, annatto color, natural flavor, turmeric oleoresin color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Wrigley's

Juicy fruit, fruity chews sugarfree gum, original

Ingredients: Made of: xylitol, gum base, mannitol; less than 2% of: acacia, natural and artificial flavors, soy lecithin, sorbitol, aspartame, acesulfame k, maltitol, colors, (yellow 5 lake, titanium dioxide), carnauba wax, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
423
Protein
12g
Good & Gather

Double dark chocolate chunk granola

Ingredients: Whole rolled oats, milled cane sugar, cocoa powder (processed with alkali), expeller pressed canola oil, rice flour, whole oat flour, honey, chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), salt, natural flavor, barley malt syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
226
Protein
11g
Unknown

American flatbread handmade thin & crispy pizza

Ingredients: Crust: 100% organically grown wheat, good mountain water, organic wheat bran, kosher salt, fresh yeast. toppings: mozzarella cheese (whole milk, vegetable rennet, salt), fresh mushrooms, tomato sauce (organic tomatoes, fresh organic onions, fresh organic carrots, fresh organic celery, organic garlic, organic red wine, organic maple syrup, organic extra virgin olive oil, kosher salt, fresh organic herbs, organic black pepper, organic red pepper flakes), asiago cheese (whole milk, vegetable rennet, salt), parmesan cheese (cultured milk, vegetable rennet, salt), fresh onions, garlic oil (extra virgin olive oil, canola oil, fresh organic garlic), fresh parsley, herbs, kosher salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Lay's

Lay's Lightly Salted Barbecue Flavored Potato Chips

Ingredients: Potatoes, Vegetable oil (Canola, Corn, Soybean, And/or sunflower oil), Sugar, And less than 2% of dextrose, Maltodextrin (Made from corn), Salt, Potassium salt, Natural flavors, Molasses, Torula yeast, Tomato powder, Onion powder, Spices, Paprika, Corn starch, Yeast extract, Citric acid, Garlic powder, Caramel color, And paprika extracts.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
21g
Unknown

Grilled chicken breast strips with rib meat

Ingredients: Boneless, skinless chicken breast with rib meat, water, seasoning (potato starch, sea salt, vinegar, garlic powder, onion powder, yeast extract, dextrose, spice, citrus extract).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
30g
Nestlé

Nestle Tollhouse Chocolate Chip Cookie Sandwich 7 oz

Ingredients: Chocolate chip cookies (enriched bleached and unbleached wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], nestle toll house morsels [sugar, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavor], sugar, margarine [palm oil, soybean oil, water, salt, whey, mono and diglycerides, soy lecithin, sodium benzoate, beta carotene color, artificial flavor, vitamin a palmitate), water, high fructose corn syrup, molasses, dried egg, corn syrup, natural and artificial flavors, leavening [baking soda, ammonium bicarbonate], salt), whey, cream, sugar, skim milk, corn syrup, tapioca maltodextrin, propylene glycol monostearate, guar gum, monoglycerides, sodium carboxymethylcellulose, artificial flavor, carrageenan, caramel color, salt.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Protein
25g
365 Whole Foods Market

String Cheese Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: rbst untreated cows. no test can now *made with not with distinguish milk from and difference milk from win rbst. the fda has said is no significant ingredients ciltured pasteurized part-skim milk, salt, microbal enzymes. contains mlegrents wholf distributed st: whole foods market austin, tx 78703 ©2019 whole foods market ip, lp www.wholefoodsmarket.com marke no signifw rbst. the fda has said there is rbst and untreated cows, no test can nd untreated cows. keep refrigerated

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
515
Sugar
33g
Chips ahoy

Candy blasts real chocolate chip cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, sugar, semisweet chocolate chips (sugar, chocolate cocoa butter, dextrose, milk, soy lecithin), candy coated morsels (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, whey, artificial color, confectioner's glaze {shellac, carnauba wax, beeswax}, yellow 5 lake, blue 1, red 40 lake, soy lecithin, yellow 5, red 3, blue 1 lake, blue 2 lake), high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, soy lecithin, caramel color, artificial flavor, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
37
Sugar
2g
Green Giant

Sauced Veggies Cheesy Riced Cauliflower & Broccoli

Ingredients: cauliflower, broccoli, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (cultured milk, salt, enzymes), sunflower oil, salt, natural flavor, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, disodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, xanthan gum, parmesan cheese (partially skim milk, salt, cultures, enzymes), garlic powder, annatto and paprika extract (color), whey, black pepper extract, lactic acid, yeast extract, sodium phosphate,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Sugar
10g
HEINZ

MAYOCHUP SAUCY SAUCE

Ingredients: Soybean oil, tomato concentrate, high fructose corn syrup, distilled white vinegar, salt, egg yolks, natural flavor, sugar, whole eggs, potassium sorbate, sodium benzoate, calcium disodium edta, onion powder, garlic powder, lemon juice concentrate, xanthan gum, modified food starch, paprika extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
63
Sugar
10g
R.W. Knudsen

Just Black Cherry Juice

Ingredients: Juice from ripe, whole, black cherries.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
37g
LÄRABAR KIDS

Chocolate Chip Cookie

Ingredients: Buckwheat flour, honey, semisweet chocolate chips (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), cane sugar, coconut oil, chia seeds, water, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Cholula

Cholula hot sauce sweet habanero

Ingredients: water, habanero pepper, salt, natural dehydrated pineapple juice, carrot powder, sugar, acetic acid, xanthan gum, garlic, spices, ascorbic acid, citric acid, natural pineapple flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
58g
Cadbury

Caramello

Ingredients: milk chocolate (sugar, milk, cocoa butter, chocolate, lactose, soy lecithin, pgpr, emulsifier, natural and artificial flavor), corn syrup, invert sugar, milk fat, nonfat milk, contains 2% or less of: artificial flavor, sodium bicarbonate, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
14g
Clover

Cheese Dip with Cracker Sticks

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar and other cheeses (pasteurized milk, cheese culture, salt, enzymes), sugar, whey, pasteurized cream, canola oil, contains less than 2% of apo-carotenal (color), baking soda, corn syrup solids, distilled monoglycerides, lactic acid, maltodextrin, natural flavor, palm oil, salt, sodium alginate, sodium phosphate, sorbic acid (preservative), xanthan gum, yeast extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
71g
Swiss Miss

Milk Chocolate Cocoa

Ingredients: SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
130
Sugar
7g
Michel et Augustin

Bag 15 Cookie Squares Dark Chocolate

Ingredients: I bleached wheat flour, butter, brown cane sugar, sugar, vegetable fats in varying proportions (coconut, Shea) cocoa powder, dark chocolate ((cocoa powder, chocolate liquor, sugar) sea salt, soy lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Sugar
0g
Unknown

French baguette take & bake

Ingredients: enriched wheat flour (whe flour, malted barley flour, niacin, reduc iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, salt, extra virgin olive oil enriched wheat farina (farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folc acid), cultured wheat flour, fermented wheat flour, malted barley extract, [d2023] contains: wheat, may contain: soybean, milk, egg, tree nuts

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
389
Protein
11g
Idahoan

Wisconsin Cheddar Mashed Potatoes

Ingredients: Idaho potatoes, vegetable oil (coconut, sunflower, soybean), salt, maltodextrin, buttermilk, whey, sugar, wisconsin cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, natural flavors, monoglycerides, calcium stearoyl lactylate, paprika extract (color), annatto extract (color). freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid and mixed tocopherols.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Sugar
22g
Edy's

Slow Churned, Light Ice Cream, Classic Vanilla

Ingredients: Non-fat milk, cane sugar, cream, buttermilk, tapioca starch, pectin, guar gum, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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