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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 354)

Calories
442
Protein
12g
LANCE WHOLE GRAIN,Lance

Lance Whole Grain sandwich crackers (Peanut Butter)

Ingredients: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEAT BRAN, WHEY (MILK). CONTAINS: WHEAT, PEANUT, SOY, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
460
Sugar
26g
belVita

SANDWICH

Ingredients: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CANOLA OIL, PALM

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
391
Protein
26g
Whole Foods Market

Pepper Jack

Ingredients: MONTEREY JACK CHEESE WITH JALAPEÑO PEPPERS (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPEÑO PEPPERS, SALT, MICROBIAL ENZYMES). CONTAINS MILK INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
365 Whole Foods Market

Pizza Blend

Ingredients: Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, microbial enzymes), unsmoked provolone cheese (cultured pasteurized milk, salt, microbial enzymes), asiago fresh cheese (cultured pasteurized milk, salt, animal enzymes), powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
16g
Good & Gather

Thinly Dipped Dark Chocolate Almonds

Ingredients: ALMONDS, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), MAPLE SUGAR, SEA SALT, COCOA (PROCESSED WITH ALKALI). CONTAINS SOY AND ALMOND PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, PEANUT, OTHER TREE NUT AND WHEAT INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
138
Sugar
2g
Saffron Road

Coconut Curry Chicken Indian Recipe

Ingredients: Basmati rice (water, rice), water, boneless white meat chicken, coconut cream, onions, low fat yogurt (2% milk, culture), ginger. contains 2% or less of: raw cane sugar, coconut oil, cream, garlic, expeller pressed sunflower oil, tomato paste, native corn starch, spices, sea salt, rice starch, red chili peppers, turmeric.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
40g
Starbucks

CREAMER CARAMEL MACCHIATO INSPIRED FLAVOR

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Protein
14g
Member's Mark

CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

Ingredients: Cooked white meat chicken, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, sugar, salt, mustard flour, calcium disodium edta added to protect flavor), celery, water chestnuts, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, glucono delta lactone, onion, salt, qum arabic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
15g
Foster Farms

Breast nuggets shaped breaded chicken breast

Ingredients: Chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of salt, yellow corn flour, wheat gluten, yeast, evaporated cane syrup, soybean oil, natural flavors, spices, paprika extract, cream of tartar, annatto extract, sodium bicarbonate. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful

Wonderful Pistachios Chili Roasted No Shells

Ingredients: Pistachios, sunflower oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
12g
Unknown

Luncheon Meat

Ingredients: pork, water, salt, sugar, sodium phosphate, flavorings, sodium ascorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
1g
RAO'S

SLOW SIMMERED SOUP CHICKEN & GNOCCHI

Ingredients: Chicken broth, cream, potato gnocchi (rehydrated potatoes, wheat flour, potato starch, rice flour, salt, lactic acid*, natural flavorings), chicken, carrots, onions, spinach, celery, corn starch, extra virgin olive oil, chicken fat, sea salt, garlic, black pepper, thyme, oregano.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
MELINDA'S

THAI SWEET CHILI SAUCE

Ingredients: Sugar, water, white vinegar, cayenne pepper mash, garlic, modified starch, salt, garlic flakes, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
57g
Reese's

King Size Reese's Outrageous

Ingredients: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL PALM KERNEL OIL, SAFFLOWER OIL), PEANUTS, HIGH FRUCTOSE CORN SYRUP, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), LACTOSE (MILK), SORBITOL, REDUCED PROTEIN WHEY (MILK), DEXTROSE, CHOCOLATE, CORN SYRUP SOLIDS, SKIM MILK, COCOA, COCOA PROCESSED WITH ALKALI, HIGH MALTOSE CORN SYRUP, CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), WHEY (MILK), LECITHIN (SOY), WHEY PROTEIN CONCENTRATE (MILK) CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, CALCIUM CASEINATE, CARNAUBA WAX, MONO-AND DIGLYCERIDES, TRISODIUM CITRATE, TBHQ, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
475
Protein
15g
Kind

Salted Caramel Dark Chocoalte Nut

Ingredients: Peanuts, almonds, chicory root fiber, cashews, pecans, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, natural flavor, soy lecithin, cocoa butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
7g
Uglies

Sea Salt Kettle Potato Chips

Ingredients: Potatoes, safflower oil and/or sunflower oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
14g
The Daily Crave

Himalayan pink salt quinoa chips

Ingredients: Quinoa flour, sunflower and/or safflower oil, lentil flour, corn flour, pea starch, pea flour, chickpea flour, pea protein, pea fiber, sea salt, himalayan pink salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Unknown

Casa sanchez foods medium red salsa roja

Ingredients: Tomatoes, onions, water, peppers, cilantro, sea salt, garlic & citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
0g
The Good Crisp Company

Classic Original Potato Crisps

Ingredients: Dried potatoes, palm oil (vitamin e), tapioca starch, salt, sugar, dextrose, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
23g
Chickpea

Chickapea: pasta organic spirals chickpeas & lentils pasta

Ingredients: Organic chickpea flour, Organic yellow lentil flour, Organic red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
30g
MET-Rx

Vanilla Caramel Churro

Ingredients: Soy crisps (soy protein isolate, tapioca starch, salt), yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin [emulsifier], salt, natural flavor), caramel layer (maltitol syrup, non fat dry milk, palm kernel oil, milk protein isolate, heavy cream, glycerin, butter, salt, mono & diglycerides, sodium phosphate, carrageenan, soy lecithin, natural flavor), corn syrup, metamyosyn protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white), brown rice syrup, maltitol, glycerin, palm oil, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavors, brown sugar, fructooligosaccharides, xanthan gum, dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour. vitamin and mineral blend: tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
7g
Unknown

Sriracha

Ingredients: Rice, rice bran oil, cane sugar, garlic powder, chili powder, onion powder, sea salt, vinegar powder, yeast extract, citric acid, tomato powder, smoked paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
25g
Kroger

Peanut butter & dark chocolate flavored protein chewy bars

Ingredients: Peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), isolated soy protein (isolated soy protein, tapioca starch, salt), fructooligosaccharides, peanut butter, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), glycerin, corn syrup, isolated soy protein, gum arabic, chicory root inulin, maltodextrin, sea salt, soy lecithin, almonds, dried unsweetened coconut, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
444
Sugar
36g
Great Value

Sandwich Creme Cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, dextrose, high fructose corn syrup, cornstarch, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), salt, soy lecithin (emulsifier), artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Protein
21g
Great Value

String Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Sugar
35g
Unknown

Crunchy Raisin Bran Flakes Cereal

Ingredients: Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor. vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alpha tocopherol acetate (vitamin e), vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
18g
Wellsley Farms

Organic Tomato Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
16g
Clif Bar

Crunchy peanut butter energy bars bars

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Protein
33g
Quest

White chocolate raspberry protein bar, white chocolate raspberry

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, cocoa butter, raspberries, natural flavors, erythritol. contains less than 2% of the following: sodium caseinate, sea salt, sunflower lecithin, steviol glycosides (stevia), sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Protein
16g
Stefano's

Foods pepperoni four cheese calzone

Ingredients: Dough: wheat flour (unbleached) (enriched) (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, dough conditioner (salt, palm oil, dextrose, wheat flour, soy oil, mono and diglycerides, ascorbic acid, l-cysteine), yeast. filling: pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid. may also contain paprika, smoke flavoring, sodium ascorbate, and flavoring), provolone cheese (pasteurized milk, cultures, salt, enzymes), part skim mozzarella cheese (pasteurized, part skim milk, cultures, salt, enzymes), ricotta cheese (pasteurized whey, pasteurized milk, vinegar, stabilizer [modified food starch, guar gum, carrageenan], salt), parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), soybean oil, black pepper. topping: parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), bread crumbs (bleached flour, water, partially hydrogenated vegetable oil [soybean, cottonseed and/or canola], salt, yeast, contains 2% or less of the following: sugar, dextrose), parsley, oregano.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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