Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Limit for Kids 👶⚠️
Ingredient Decoder
High Risk Additives
BHA (Butylated Hydroxyanisole)
A waxy solid preservative used to prevent fats from going rancid. The National Toxicology Program classifies it as 'reasonably anticipated to be a human carcinogen'.
Mono- and Diglycerides
Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.
Moderate Caution
Palm Oil
A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.
Soybean Oil
A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.
Carrageenan
A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.
BHT (Butylated Hydroxytoluene)
Often paired with BHA in cereals and snacks. While safer than BHA, studies suggest it may disrupt hormones (endocrine disruptor) and impact thyroid health.
Dextrose
A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.
L-Cysteine
A dough conditioner made from human hair or duck feathers. It speeds up industrial baking. It is an amino acid, but the source is... unappetizing.
Bleached Flour
Flour treated with chemicals like benzoyl peroxide or chlorine gas to make it whiter. Stripped of nutrients.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
Avoid
Keto
Avoid
What you need to know
Fat in moderate quantity (17.2g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (7.49g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in low quantity (3.96g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.69g)
High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Low Sugar
Cons & Warnings
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sodium
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-DrivenCakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Ever wondered what's really inside Foods pepperoni four cheese calzone? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 25/100. Here are the core facts.
⚠️ Additive Watch: Critical Flags
The ingredient list reveals the presence of BHA (Butylated Hydroxyanisole). A waxy solid preservative used to prevent fats from going rancid. The National Toxicology Program classifies it as 'reasonably anticipated to be a human carcinogen'. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.
Nutritional Balance
With only 4g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 16g of protein.
Keto & Diet Matchmaker
For those following a strict Keto diet, Foods pepperoni four cheese calzone is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 33g of carbohydrates, which instantly consumes roughly 165% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Foods pepperoni four cheese calzone achieves a CakeID Score of 25/100.
Health Recommendations
Sodium Watch
Contains 1.7g salt/100g. Drink water.
Muscle Fuel
Great protein source.
Similar Alternatives
Frequently Asked Questions
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 352 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~1 cubes)
Macros
FDA Check
Passed. No active recalls.















