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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 367)

Calories
500
Sugar
3g
Litehouse, Litehouse Inc.

Chunky Blue Cheese Dressing & Dip

Ingredients: Canola oil, cultured buttermilk, bleu cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, spices.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Sugar
13g
Lance

Captain's Wafers sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
129
Sugar
0g
Bob Evans

Macaroni & Cheese

Ingredients: Cooked enriched pasta (water, elbow mcroni [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid]), milk, water, pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, and/or whey protein concentrate, skim milk, contains less than 2% of the following: milkfat, salt, sodium-alginate, lactic acid, artifical color, apocartenal [color]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, soy lecithin, vegetable mono and diglycerides, artifical flavor, vitamin a palmitate), contains less than 2% of the following: modified food starch, salt.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
161
Sugar
6g
Heluva Good!

French Onion Dip

Ingredients: Cultured pasteurized milk, cream and nonfat milk, salt, dehydrated onion, modified corn starch, sugar, monosodium glutamate, parsley, spices, soybean oil, gelatin, potassium sorbate (to preserve freshness) and enzyme.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
mentos

mentos PURE WHITE gum

Ingredients: xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, contains less than 2 percent of: natural and artificial flavors, rice starch, sodium tripolyphosphate, maltodextrin, aspartame, sucrose esters of fatty acids, soya lecithin, acesulfame k, sodium carboxymethylcellulose, xanthan gum, gum arabic, carnauba wax, bht to maintain freshness, sucralose, blue 1 lake,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Assn.

Sharp white cheddar cheese

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Assn.

Sharp cheddar natural cheese

Ingredients: CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hidden Valley

Original ranch seasoning & salad dressing mix

Ingredients: maltodextrin, buttermilk, salt, monosodium glutamate, garlic*, onion*, lactic acid, calcium lactate, spices, citric acid, less than 1% of: calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Sour Patch

Sour Patch Kids

Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, yellow 6, red 40, yellow 5 and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
18
Sugar
0g
Vlasic

Pickle chips

Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavor, polysorbate 80, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
4
Sugar
0g
Pacific, Pacific Foods Of Oregon Inc.

Organic free range chicken broth

Ingredients: Chicken broth (water, chicken*)*, onion*, rosemary extract*.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
0g
Campbell's Chunky

New England Clam Chowder

Ingredients: Clam stock, potatoes, clams, vegetable oil (corn, canola, and/or soybean), celery, contains less than 2% of: modified food starch, water, wheat flour, salt, monosodium glutamate, soy protein concentrate, sugar, dehydrated onions, spices, sodium phosphate, disodium inosinate, disodium guanylate, flavoring (cod), celery extract, onion extract, succinic acid, dehydrated butter (cream [milk], salt), buttermilk, soy sauce (soybeans, wheat, salt), enzyme modified butter, whey protein concentrate, nonfat dry milk, enzyme modified butter fat and oil, whey, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Protein
11g
Nancy's

Probiotic Lowfat Cottage Cheese

Ingredients: SKIM MILK, CREAM, NONFAT MILK POWDER, L ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
64g
Jell-O

Instant Pudding & Piefilling, Chocolate

Ingredients: Sugar, modified cornstarch, cocoa processed with alkali, disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, tetrasodium pyrophosphate (for thickening), salt, artificial color, mono-and diglycerides (p

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
3g
Kool-Aid

Jammers tropical punch flavored drink

Ingredients: filtered water, high fructose corn syrup, contains 2% or less of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), blue 1, calcium disodium edta (preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
633
Protein
27g
Woodstock

Organic Peanut Butter Crunchy & Salted

Ingredients: ORGANIC DRY ROASTED BLANCHED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
157
Sugar
2g
Amy's, Amy's Kitchen Inc.

Chile Relleno Casserole Bowls

Ingredients: FILTERED WATER, ORGANIC RICE, MONTEREY JACK AND WHITE CHEDDAR CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATO PUREE, ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC CORN, ORGANIC ZUCCHINI, ORGANIC TOFU (

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
2g
Amy's, Amy's Kitchen Inc.

Vegetable Lasagna With Daiya Cheeze

Ingredients: INGREDIENTS (VEGAN): ORANGE RICE PASTA* (WATER, ORGANIC RICE FLOUR), ORGANIC TOMATO PUREE*, ORGANIC ZUCCHINI*, ORGANIC SPINACH*, ORGANIC ONIONS*, FILTERED WATER , DAIYA VEGAN MOZZARELLA-STYLE SHREDS (FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID [DERIVED FROM SUGAR], TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL]), ORGANIC TOFU* (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS*, BASIL, SEA SALT, ORGANIC GARLIC*, BLACK PEPPER, SPICES**.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
254
Sugar
5g
Amy's, Amy's Kitchen Inc.

Roasted vegetable pizza, roasted vegetable

Ingredients: Organic unbleached wheat flour with organic wheat germ and organic wheat bran, organic onions, filtered water, artichokes, extra virgin olive oil, organic roasted red and yellow bell peppers, organic shiitake mushrooms, organic agave nectar, balsamic vinegar, sea salt, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic evaporated cane syrup, organic garlic, organic lemon juice, yeast, spices*, black pepper.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
Trumoo, Dean Foods Company

Whole chocolate milk

Ingredients: Milk, liquid sugar (sugar, water), contains less than 1% of cocoa (processed with alkali), cocoa, cornstarch, salt, carrageenan, natural flavor, nonfat milk, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Protein
11g
Maruchan

Lime Chili Flavor with Shrimp Ramen Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
102
Sugar
0g
Skyline

Original Chili

Ingredients: BEEF, WATER, TOMATO SAUCE (WATER, TOMATO PASTE), DRIED YEAST, SPICES, SALT, DEHYDRATED ONION, GARLIC, PAPRIKA, AND NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
32g
Frigo, Saputo Cheese Usa Inc.

Parmesan Cheese

Ingredients: PARMESAN CHEESE, (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
2g
Las Palmas

Mild green enchilada sauce

Ingredients: Water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, distilled vinegar, onion powder, spices, garlic powder, torula yeast, caramelized sugar, spice extractive.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Roland

Sriracha Chili Sauce

Ingredients: CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XNTHAN GUM, CITRIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE. ASCORBIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Pop-Tarts

Frosted Cherry

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Hormel

Natural choice, uncured hard salami

Ingredients: Beef and pork, salt, contains 2% or less of water, turbinado sugar, spices, celery juice powder, natural flavoring, cherry powder, lactic acid starter culture, salt, maltodextrin, lime juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
27g
King Oscar, King Oscar Inc.

Anchovies Flat Fillets In Olive Oil

Ingredients: ANCHOVIES, OLIVE OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Smart Balance

Chunky Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
26g
Ocean Spray

White Cran x Peach Peach Cranberry Flavored Juice Drink

Ingredients: Filtered water, cane or beet sugar, peach juice (water peach juice concentrate), white cranberry juice (water, white cranberry juice concentrate), grape juice (water, grape juice concentrate), natural flavors, citric acid, sodium citrate, ascorbic acid (vitamin c)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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