Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 367)

Chunky Blue Cheese Dressing & Dip
Ingredients: Canola oil, cultured buttermilk, bleu cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, spices.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Captain's Wafers sandwich crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Macaroni & Cheese
Ingredients: Cooked enriched pasta (water, elbow mcroni [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid]), milk, water, pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, and/or whey protein concentrate, skim milk, contains less than 2% of the following: milkfat, salt, sodium-alginate, lactic acid, artifical color, apocartenal [color]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, soy lecithin, vegetable mono and diglycerides, artifical flavor, vitamin a palmitate), contains less than 2% of the following: modified food starch, salt.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

French Onion Dip
Ingredients: Cultured pasteurized milk, cream and nonfat milk, salt, dehydrated onion, modified corn starch, sugar, monosodium glutamate, parsley, spices, soybean oil, gelatin, potassium sorbate (to preserve freshness) and enzyme.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

mentos PURE WHITE gum
Ingredients: xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, contains less than 2 percent of: natural and artificial flavors, rice starch, sodium tripolyphosphate, maltodextrin, aspartame, sucrose esters of fatty acids, soya lecithin, acesulfame k, sodium carboxymethylcellulose, xanthan gum, gum arabic, carnauba wax, bht to maintain freshness, sucralose, blue 1 lake,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp white cheddar cheese
Ingredients: Cultured milk, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp cheddar natural cheese
Ingredients: CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original ranch seasoning & salad dressing mix
Ingredients: maltodextrin, buttermilk, salt, monosodium glutamate, garlic*, onion*, lactic acid, calcium lactate, spices, citric acid, less than 1% of: calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Patch Kids
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, yellow 6, red 40, yellow 5 and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pickle chips
Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavor, polysorbate 80, yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Organic free range chicken broth
Ingredients: Chicken broth (water, chicken*)*, onion*, rosemary extract*.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

New England Clam Chowder
Ingredients: Clam stock, potatoes, clams, vegetable oil (corn, canola, and/or soybean), celery, contains less than 2% of: modified food starch, water, wheat flour, salt, monosodium glutamate, soy protein concentrate, sugar, dehydrated onions, spices, sodium phosphate, disodium inosinate, disodium guanylate, flavoring (cod), celery extract, onion extract, succinic acid, dehydrated butter (cream [milk], salt), buttermilk, soy sauce (soybeans, wheat, salt), enzyme modified butter, whey protein concentrate, nonfat dry milk, enzyme modified butter fat and oil, whey, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Probiotic Lowfat Cottage Cheese
Ingredients: SKIM MILK, CREAM, NONFAT MILK POWDER, L ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Pudding & Piefilling, Chocolate
Ingredients: Sugar, modified cornstarch, cocoa processed with alkali, disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, tetrasodium pyrophosphate (for thickening), salt, artificial color, mono-and diglycerides (p
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jammers tropical punch flavored drink
Ingredients: filtered water, high fructose corn syrup, contains 2% or less of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), blue 1, calcium disodium edta (preserve freshness).
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Organic Peanut Butter Crunchy & Salted
Ingredients: ORGANIC DRY ROASTED BLANCHED PEANUTS, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chile Relleno Casserole Bowls
Ingredients: FILTERED WATER, ORGANIC RICE, MONTEREY JACK AND WHITE CHEDDAR CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATO PUREE, ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC CORN, ORGANIC ZUCCHINI, ORGANIC TOFU (
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegetable Lasagna With Daiya Cheeze
Ingredients: INGREDIENTS (VEGAN): ORANGE RICE PASTA* (WATER, ORGANIC RICE FLOUR), ORGANIC TOMATO PUREE*, ORGANIC ZUCCHINI*, ORGANIC SPINACH*, ORGANIC ONIONS*, FILTERED WATER , DAIYA VEGAN MOZZARELLA-STYLE SHREDS (FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID [DERIVED FROM SUGAR], TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL]), ORGANIC TOFU* (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS*, BASIL, SEA SALT, ORGANIC GARLIC*, BLACK PEPPER, SPICES**.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Roasted vegetable pizza, roasted vegetable
Ingredients: Organic unbleached wheat flour with organic wheat germ and organic wheat bran, organic onions, filtered water, artichokes, extra virgin olive oil, organic roasted red and yellow bell peppers, organic shiitake mushrooms, organic agave nectar, balsamic vinegar, sea salt, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic evaporated cane syrup, organic garlic, organic lemon juice, yeast, spices*, black pepper.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole chocolate milk
Ingredients: Milk, liquid sugar (sugar, water), contains less than 1% of cocoa (processed with alkali), cocoa, cornstarch, salt, carrageenan, natural flavor, nonfat milk, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lime Chili Flavor with Shrimp Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Original Chili
Ingredients: BEEF, WATER, TOMATO SAUCE (WATER, TOMATO PASTE), DRIED YEAST, SPICES, SALT, DEHYDRATED ONION, GARLIC, PAPRIKA, AND NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Cheese
Ingredients: PARMESAN CHEESE, (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild green enchilada sauce
Ingredients: Water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, distilled vinegar, onion powder, spices, garlic powder, torula yeast, caramelized sugar, spice extractive.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sriracha Chili Sauce
Ingredients: CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XNTHAN GUM, CITRIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE. ASCORBIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Cherry
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Natural choice, uncured hard salami
Ingredients: Beef and pork, salt, contains 2% or less of water, turbinado sugar, spices, celery juice powder, natural flavoring, cherry powder, lactic acid starter culture, salt, maltodextrin, lime juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Anchovies Flat Fillets In Olive Oil
Ingredients: ANCHOVIES, OLIVE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Peanut Butter & Flaxseed Oil Blend
Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

White Cran x Peach Peach Cranberry Flavored Juice Drink
Ingredients: Filtered water, cane or beet sugar, peach juice (water peach juice concentrate), white cranberry juice (water, white cranberry juice concentrate), grape juice (water, grape juice concentrate), natural flavors, citric acid, sodium citrate, ascorbic acid (vitamin c)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
