Home/Meals/Roasted vegetable pizza, roasted vegetable
Amy's, Amy's Kitchen Inc.
Amy's, Amy's Kitchen Inc.

Roasted vegetable pizza, roasted vegetable

Roasted vegetable pizza, roasted vegetable nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScoreModerate
70/100
Calories
254
Sugar
5g
Advertisement

Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Agave Nectar

Marketed as healthy, but it is actually 70-90% fructose (higher than HFCS). Excessive fructose taxes the liver and contributes to insulin resistance.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

Organic unbleached wheat flour with organic wheat germ and organic wheat bran, organic onions, filtered water, artichokes, extra virgin olive oil, organic roasted red and yellow bell peppers, organic shiitake mushrooms, organic agave nectar, balsamic vinegar, sea salt, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic evaporated cane syrup, organic garlic, organic lemon juice, yeast, spices*, black pepper.

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (8.85g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1.18g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (5.01g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.398g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Convenient Snack

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

CakeID Lab's full nutritional teardown of Roasted vegetable pizza, roasted vegetable. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 70/100 on the CakeID index, we highlight the pros and cons below.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Agave Nectar. Marketed as healthy, but it is actually 70-90% fructose (higher than HFCS). Excessive fructose taxes the liver and contributes to insulin resistance. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 5g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 6g of protein.

Keto & Diet Matchmaker

For those following a strict Keto diet, Roasted vegetable pizza, roasted vegetable is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 37g of carbohydrates, which instantly consumes roughly 185% of your entire daily allowance.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Roasted vegetable pizza, roasted vegetable achieves a CakeID Score of 70/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Roasted vegetable pizza, roasted vegetable healthy? β–Ό
It depends on your goals. With a score of 70/100, it should be consumed in moderation as part of a balanced diet.
Is Roasted vegetable pizza, roasted vegetable Vegan? β–Ό
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

Scan to Verify

Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
254
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 2g7%
Total Sugars 5g
Protein 6g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 254 kcal in 100g, you'd need to:

25
Run
32
Cycle
64
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.