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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 394)

Calories
286
Protein
25g
Organic Valley

Organic String Cheese

Ingredients: Organic Cultured Pasteurized Part-Skim Milk, Salt, Vegetarian Enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
Health-Ade

Kombucha Berry Lemonade

Ingredients: organic kombucha, blueberry purée, red raspberry purée, lemon juice concentrate, lemon extract, live active cultures, filtered water, acids from fermentation, cane sugar, live kombucha cultures, black tea, green tea, carbonation

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Utz

Honey Barbeque

Ingredients: Potatoes, Vegetable Oil, Salt, Sugar, Dextrose, Torula Yeast, Dehydrated Onion, Spice, Tomato Powder, Molasses Powder, Brown Sugar, Honey Powder, Extractive Of Paprika, Fructose, Garlic Powder, Citric Acid, Natural Flavors

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
22g
Post

Honey bunches of oats imp

Ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, rice flour, canola and/or soybean oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural flavor, bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3, contains wheat, post consumer brands, llc lakeville, mn 55044, usa

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle Cooked Sea Salt & Vinegar Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, and citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Lay's

Lay's imp

Ingredients: DRIED POTATOES, VEGETABLE OIL (COTTONSEED, SUNFLOWER, AND/OR CORN OIL), UNMODIFIED POTATO STARCH, SUGAR, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), MONO-AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, ONION POWDER, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, TOMATO POWDER, HYDROLYZED CORN CONTAINS MILK AND SOY INGREDIENTS. YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), MALIC CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM PROTEIN, NATURAL FLAVOR, ARTIFICIAL COLOR ALIO, SODIUM DIACETATE, SPICE, SODIUM CASEINATE, GUANYLATE.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
14g
CLIF

CLIF minis Snack-Size Energy Bar Chocolate Chip

Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT). ERGEN STATEMENT: CONTAINS SOY. CONTAIN PEANUTS, TREE NUTS, MILK, SESAME, AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
On The Border

Cafe Style Chips Fiesta Size

Ingredients: Corn, Vegetable Oil (Contains one or more of the following: Canola, Corn, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt. MFG For: True Entonnnises, LP. ...ore on or call 850-2065. m

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
TAZO

SKINNY CHAI LATTE

Ingredients: AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, STAR ANISE, NATURAL FLAVORS), CANE SUGAR, HONEY, GINGER JUICE, NATURAL FLAVORS, VANILLA EXTRACT, CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
11g
Cheerios

Chocolate peanut butter cheerios

Ingredients: whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Cherry Coca-Cola Zero Sugar

Ingredients: daily value 0% carbonated water caramel color phosphoric acid, aspartame potassium benzoate to protect taste natural flavors potassium citrate 3% acesulfame potassium caffeine caffeine content 48m 16.9 0% 2018 the coca-cola company 8-01094 5l 6pk proof of purchase 4 do scan here for more food please information recycle g

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
407
Sugar
28g
Cheerios

Cheerios Oat Crunch Cinnamon

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, honey, corn starch, whole grain rice, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color, annatto extract), vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b12, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
51
Sugar
0g
Premier Protein

Premier protein chocolate

Ingredients: water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), contains less than 1% of high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose ntainer ake (11 fl oz) gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium 160 hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetatamin e, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, paytonadione [vitamin k1], potassium iodide, chorecaloperol [vitamin d3], copper gluconate, calcium d-pantothenate, manganese sulfate sum selenite, biotin, sodium molybdate % daily value* 4% 3% acid, thiamine mononitrate [vitamin u cyanocobalamin [vitamin b12], pyro hydrochloride [vitamin b6], riboflavin (vitamin b2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, contains milk

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Fit & Active

Cheddar Cheese Rice Snacks

Ingredients: rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey, maltodextrin, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, natural flavor, citric acid, extractives of paprika, lactic acid, extractives of turmeric, extractives of annatto,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Back To Nature

Cheddalicious Cheese Flavored Crackers

Ingredients: unbleached wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil, corn starch, palm oil, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), yeast extract, sunflower lecithin, cane sugar onion powder, garlic powder, lactic acid, calcium lactate, salt, distilled vinegar solids, annatto extract (for color), organic maltodextrin, natural flavor, contains wheat made on the same equipment that processes milk and soy,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Sprouts, Sprouts Farmers Market

Organic Crunchy Unsalted & Unsweetened Peanut Butter

Ingredients: organic peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
60g
Aldi

Dark Chocolate Blueberry Acai

Ingredients: dark chocolate (sugar, *unsweetened chocolate, *cocoa butter, soy lecithin, natural flavor, milk), juice drops (sugar, corn syrup, modified corn starch, juice concentrates [pear, blueberry], pectin, natural flavor, dried acai powder, sodium citrate, citric acid, coconut oil, carnauba wax), gum arabic, sugar, corn syrup, confectioner's glaze, contains: milk, tree nuts (coconut), soy, may contain: peanuts, other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
EMPORIUM SELECTION

WHITE CHEDDAR CHEESE

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, dist. and sold exclusively by Aldi, batavia, IL 60510 rbst free

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
13g
Aldi

Braunschweiger

Ingredients: pork liver, pork fat, water, potato starch, salt, dextrose natural flavoring, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

Flamin' Hot Crunchy

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Protein
11g
Unknown

White Cheddar Cheese Popcorn

Ingredients: popcorn, vegetable oil (corn oil, sunflower oil, and/or soybean oil), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey, buttermilk, salt, sodium phosphate, lactic acid, maltodextrin, whey solids, natural cheese flavor, salt, autolyzed yeast extract, salt, contains: milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Sugar
24g
Nature Valley

Chocolate Pretzel Nut Chewy Granola Bars

Ingredients: whole grain oats, corn syrup, sugar, wheat flour, almonds, palm kernel oil, rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, canola oil, whole grain wheat flour, salt, soy lecithin, corn starch, canola oil, barley malt extract, milk powder, baking soda, yeast, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains wheat, almond, soy and milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
340
Protein
25g
Aldi

Havarti Deli Sliced Cheese

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
BURMAN'S

Tomato Ketchup

Ingredients: TOMATO PUREE, WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
378
Protein
27g
IQ BAR

Chocolate Sea Salt

Ingredients: Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Trader Joe's

Classic Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
18g
Trader Joe's

Maple Chicken Breakfast Sausage

Ingredients: NO ADDED ANTIBIOTIC CHICKEN, MAPLE SYRUP, BROWN SUGAR, SEASONING (SALT, SPICES & PAPRIKA), VINEGAR AND CARAMELIZED SUGAR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
2g
Marie Callender's

AGED CHEDDAR CHEESY CHICKEN & RICE BOWL

Ingredients: sauce (water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annattoj, onions, maltodextrin, soybean oil, butter [cream, salt), enzyme modified cheese (cheddar and colby cheese {pasteurized milk. cheese cultures, salt, enzymes), water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes), whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid), cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product (isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring). broccolil contains: milk, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
41g
Oreo, Nabisco

Dark Chocolate Oreo

Ingredients: gredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1), riboflavin (vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn up, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor, contains: wheat, soy,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Protein
14g
Trader Joe's

Breaded Chicken Breast Nuggets

Ingredients: chicken breast meat nuggets containing up to 15% of a solution of water, garlic powder, seasalt, corn starch, breaded with:rice flour, modified tapiocastarch,salt, garlic powder,onion powder, seasalt, dextrose battered with: water, yellow corn flour, modified corn starch, modified tapiocastarch, salt, garlic powder, onion powder, leavening 9cream oftartar, sodium bicarbonate), spices, tanthan gum, predusted with: yellow corn package s daly v flour, modified corn starch, salt, garlic powder, onion powder, spices, breading set 5% 185 187% nsoybean oil te 20g 7% cuntains soy, 4%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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