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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 395)

Calories
366
Protein
23g
Banza

White Cheddar Shells

Ingredients: Chickpea pasta: chickpeas, tapioca, pea protein, xanthan gum cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, buttermilk, salt, disodium phosphate, lactic acid, cultured whole milk, citric acid, silicon dioxide (anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
2g
Rao's

Chicken Parmesan with Spaghetti

Ingredients: Italian Tomatoes (Italian Tomatoes, Tomato Puree), Chicken Breast, Water, Pasta (Durum Semolina), Soybean Oil, Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan and Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes]. Salt, Spices, Dehydrated Parsley, Unsalted Butter [Pasteurized Cream, Natural Flavor), Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Egg, Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes). Olive Oil, Food Starch, Garlic, Spices. CONTAINS: MILK, EGG, WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Zero Sugar Thirst Quencher Orange

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural flavor, sucralose, acesulfame potassium, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
1g
Marie Callender's

Chicken Pot Pie

Ingredients: FILLING: CHICKEN BROTH (WATER, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING), CARROTS, WATER, PEAS, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF: ONIONS, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, METHYLCELLULOSE, FLAVORING, XANTHAN GUM, GUAR GUM, EXTRACTIVES OF TURMERIC. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, SOY, WHEAT. FIN

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
3g
Unknown

Champagne vinaigrette

Ingredients: Water, canola and soybean oil, white wine (contains sulfites), vinegars (champagne and white wine), sugar, salt, mustard seed, monosodium glutamate, garlic*, onion*, spice, xanthan gum, potassium sorbate added to maintain freshness, molasses, calcium disodium edta added to protect flavor, chives*, tamarind.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
26g
Partake, Partake Foods

Crunchy Chocolate Chip Cookies

Ingredients: gluten free four blend (cassava flour, sprouted buckwheat flour, gluten free oat flour), organic cane sugar, expeller pressed non-gmo canola oil, water, chocolate chips (sugar, unsweetened chocolate, cocoa butter), gluten free oats, lentil protein, dehydrated pumpkin powder, dried plum juice concentrate, vanilla extract, baking soda, sea salt, rosemary extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
37g
Larabar

Chocolate Brownie Kids Bar

Ingredients: BUCKWHEAT FLOUR, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), HONEY, CANE SUGAR, COCONUT OIL, WATER, CHIA SEEDS, COCOA POWDER, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
96
Sugar
2g
Progresso,General Mills

Progresso Traditional Chicken & Sausage Gumbo Soup

Ingredients: Chicken broth, rice, cooked white chicken meat, cooked andouille sausage crumbles with smoke flavor added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), tomato paste, tomatoes, celery, okra, green sweet peppers, red bell peppers, modified food starch. contains less than 1.5% of: water, corn protein (hydrolyzed), maltodextrin, salt, onion, spice, potassium chloride, onion powder, sugar, garlic powder, tomato extract, dextrose, dried parsley, soy protein isolate, sodium phosphate, corn, soy, and wheat protein (hydrolyzed), natural flavor, calcium chloride, citric acid, flavoring.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
452
Sugar
26g
Nabisco

Nabisco barnums lunchbox crackers snak saks 1x8 oz

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, yellow corn flour, dextrose, fructose, calcium carbonate (source of calcium), baking soda, soy lecithin, salt, natural flavor, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
290
Protein
22g
Galbani

Fresh Mozzarella Cheese Sliced

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
QUAKER

BUTTERMILK RANCH RICE CRISPS

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols (preservative), gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
149
Sugar
6g
Lean Cuisine

Sesame Chicken breaded white meat chicken with pasta & vegetables

Ingredients: Sauce and cooked breaded chicken: cooked sesame breaded chicken tenderloins (chicken tenderloins, water, wheat flour, yellow corn flour, sesame seeds, contains 2% or less of soy sauce [wheat, soybeans, salt], corn starch, salt, sugar, roasted sesame oil, leavening [cream of tartar, baking soda], rice flour, garlic powder, onion powder, paprika, lemon juice concentrate, natural flavor, soybean oil, yeast), water, plum sauce (sugar, water, plum puree, corn starch, salt, distilled vinegar, 2% or less of ginger, dried red pepper, dried garlic), brown sugar, soy sauce (water, wheat, soybeans, salt), corn starch, sesame oil, garlic, apple cider vinegar, mushroom juice concentrate, spice. cooked pasta and vegetables: water, semolina, green beans, red peppers, sesame oil, toasted sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Campbell's

Chunky healthy request new england clam chowder

Ingredients: Clam stock, potatoes, water, clams, celery, modified food starch, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), wheat flour, sugar, color added, potassium chloride, cream (milk), flavoring, salt, onions**, butter (cream, salt)**, calcium carbonate, soy protein concentrate, buttermilk**, yeast extract, sodium phosphate, spices, disodium inosinate and disodium guanylate, lactic acid, celery extract, onion oil.**dehydrated.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

White Cheddar Baked Snack Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
607
Protein
21g
Wonderful Pistachios,Wonderful

Pistachios Honey Roasted No Shells

Ingredients: Pistachios, sugar, sunflower oil, salt, honey, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
551
Protein
11g
Millville

Crunchy Granola Raisin Bran

Ingredients: whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor, vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alphà tocopherol acetate (vitamin e), vitamin d, vitamin b12, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
32g
Girl Scouts

do-si-dos

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, whole grain oats, soybean oil, palm oil, peanut butter (peanuts, hydrogenated palm oil), dextrose, invert sugar, whey, salt, leavening (baking soda, monocalcium phosphate), cornstarch, natural flavors, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
250
Protein
21g
Bongards Premium Cheese

American Cheese

Ingredients: Cultured Skim Milk and Milk, Water, Nonfat Dry Milk, Maltodextrin, Modified Food Starch, Sodium Citrate, Potassium Citrate, Salt, Sorbic Acid, Lactic Acid, Paprika and Annatto (Color), Enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
1g
Campbell's

Campbell's well yes soup chicken with white wild rice

Ingredients: chicken stock, roasted chicken meat, corn, wild rice, carrots, celery, sweet potatoes, onions, water, potato starch, salt, spices, carrageenan, black pepper, sage extract,may contain traces of wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Protein
14g
Tyson

Chicken breast nuggets, gluten free

Ingredients: boneless, skinless chicken breast with rib meat, water, yellow corn flour, rice flour, brown rice flour, contains 2% or less of the following: cocoa powder, corn starch, dried garlic, dried onion, extractives of paprika, natural flavor, salt, sea salt, soybean oil, spices, sugar, yeast extract, beading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
7g
Nissin

Top Ramen Chicken Flavor

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
286
Sugar
0g
Violife

Just Like Cheddar Shreds

Ingredients: filtered water, coconut oil, food starch-modified (potato , corn), corn starch, salt (sea salt), flavor (vegan sources), olive extract, paprika extract , beta carotene, vitamin b12, powdered cellulose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Happy farms by ALDI

Mild Cheddar shredded cheese

Ingredients: TEAR HERE - RESEALABLE BAG Happy farms® by ALDI MILD CHEDDAR shredded cheese HAPPY FARMS® CHEESES ARE AVAILABLE IN MANY VARIETIES AND STYLES INCLUDING CHEESE BLOCKS, DELI SLICES, SHREDDED CHEESES AND SPREADS ENJOY THEM ALL! Nut ition Faet 16 ser container Serving size Personal Amount Per Serving Calories 10 Total Fat 9g %Daily Value• Saturated Faj 5g 12% Trans Fat 0g 25% Cholesterol 25mg Sodium 180mg Total Carbohydrate 2g Dietary Fiber 0a Total Sugers 0g 8% 8% 1% 0% Includes 0g Added Sugars Protein 6g Vitamin D 02 mcg Calcium 190mg 2% Iron 0mg 15° Potassium 20mg 0° • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR]) ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]) CONTAINS: MILK DIST , SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 KEEP REFRIGERATED FOR BEST QUALITY, USE OR FREEZE BY DATE ON FRONT ONCE OPENED, USE WITHIN 5 DAYS MAY BE FROZEN FOR UP TO 2 MONTHS BEFORE OPENING, REFREEZING NOT RECOMMENDED ALDI Twice as Nice GUARANTEE how2recye PLASTIC © item replaced © money refunded POUCH GLUTEN FREE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Chewable C Tangy Orange Taste

Ingredients: Sorbitol, Sodium Ascorbate, Ascorbic Acid, Corn Starch, Magnesium Stearate, Natural Orange Flavor, Silicon Dioxide, Sucralose, Orange Juice Powder, Maltodextrin, Lactose, Annatto Extract (color), Potassium Hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
5g
Ruffles

Cheddar & Sour Cream Flavored Potato Chips

Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Trader Joe's

Chevre Goat Cheese

Ingredients: CULTURED PASTEURIZED GOAT'S MILK, SALT,, MICROBIAL ENZYMES., MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
From the Ground Up

Cauliflower Crackers - Cheddar Flavor

Ingredients: cauliflower, potato, whole grain rice, cassava, cassava starch, rice flour, potato flakes, rspo palm oil, oat flour, sugar, natural flavors, maltodextrin, salt, paprika, baking soda, onion, garlic, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom) rosemary extract, lactic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Protein
10g
El Monterey

Chicken & Cheese Taquitos

Ingredients: WHEAT FLOUR (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), WATER, CHARBROILED CHICKEN BREAST WITH RIB MEAT Charbroiled Chicken Breast with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Seasoning [Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Spice, Parsley, Natural Flavors (including Oil of Garlic)], Salt, Sodium Phosphate, Lime Juice Powder [Corn Syrup Solids, Natural Flavors (Lime Juice Solids, Natural Flavors)], May Also Contain Flavor [Maltodextrin, Natural Flavor, Modified Food Starch]), VEGETABLE OIL (Soybean, Canola, and/or Corn Oil), MONTEREY JACK CHEESE (Cultured Pasteurized Milk, Salt, Enzymes), Tomato Paste (Tomatoes), Modified Corn Starch, Salt, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid), Brown Sugar, Cilantro, Spices, Granulated Garlic, Paprika, Chili Pepper, Dehydrated Onion, Wheat Gluten

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade Thirst Quencher Fruit Punch

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
324
Protein
10g
Velveeta

Shells & Cheese

Ingredients: enriched macaroni product (wheat flour, glycerol monostearate, niacin, ferrous sulfate [iron], thiamin mononitrite [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, milk, milk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor), modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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