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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 420)

Calories
564
Protein
46g
Trader Joe’s

Oven-Baked Cheese Bites

Ingredients: semi aged cheese, milk, salt, vegetable rennet, Grana Padano cheese, milk, salt, egg lysozyme, animal rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Lily's

Almond Dark Chocolate Style Bar

Ingredients: UNSWEETENED CHOCOLATE, ERYTHRITOL, ALMONDS, COCOA BUTTER*, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, ISOMALT**, COCOA, BLEND OF PALM KERNEL AND PALM OILS, CONTAINS 2% OR LESS OF: LECITHIN (SUNFLOWER), STEVIA EXTRACT, NATURAL FLAVOR. CONTAINS: ALMONDS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
48g
Premier Protein

Chocolate Almond Cereal

Ingredients: Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Cocoa (processed with alkali), Salt, Caramel Color, Natural Flavor, Stevia Leaf Extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
0g
popchips

Sea Salt popped potato snack

Ingredients: potato, rice flour, Vegetable oil, potato starch, sea salt, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
16g
Clif

Clif crunchy peanut butter energy bars

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
453
Sugar
3g
Maruchan, Maruchan Inc.

Instant Lunch Beef

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, garlic, onion, chive), contains less than 2% of: textured soy protein, maltodextrin, monosodium glutamate, sugar, beef extract, caramel color, potassium carbonate, spices (celery seed), sodium (mono, hexameta, and/or tripoly) phosphate, yeast extract, sodium carbonate, soy sauce (water, wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, beef fat, disodium guanylate, disodium inosinate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
536
Protein
11g
Smartfood

Flamin Hot White Cheddar Popcorn

Ingredients: Popcorn, Vegetable Oil (Corn, Canola. and/or Sunflower Oil), Maltodextrin (Made from Corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavors, Salt, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Yeast Extract, Citric Acid, Lactose, Whey Protein Concentrate, and Sodium Caseinate. CONTAINS MILK INGREDIENTS. MANUFACTUIRED FOD

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
35g
Kirkland

Chocolate Brownie Protein Bar

Ingredients: Protein blend (milk protein isolate, whey protein isolate) soluble corn fiber cashew butter isomalto-oligosaccharides (vegetable source) unsweetened chocolate erythritol, water cocoa butter, cocoa powder (processed with alkali) natural flavors sea salt sunflower lecithin steviol glycosides (stevia) SANTAINE Mill and fochole

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Oatly

Cream Cheese Non-Dairy Alternative

Ingredients: Oatmilk (water, oats), palm oil, potato starch, potato protein, sea salt, pectin, natural flavor, tricalcium citrate, dextrose

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Siete

MAÍZ Corn Tortilla Chips Sea Salt

Ingredients: Nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt May contain coconut

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Member’s Mark

PASTURE RAISED BROWN GRADE A LARGE EGGS

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
4g
Kettle, Kettle Brand

Potato Chips Honey Dijon

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Honey Powder (Dried Cane Syrup, Honey), Mustard (Vinegar, Mustard Seeds, Salt, Turmeric), Salt, Garlic Powder, Onion Powder, Citric Acid, Spice

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
14g
Nature Valley

Wafer Bars Peanut Butter Chocolate

Ingredients: peanut butter (peanuts, salt), sugar, palm oil, palm kernel oil, whole grain wheat flour, whole grain oats, corn starch, cocoa, milk powder, salt, honey, natural flavor, soy lecithin, baking soda

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Sargento

Sharp Cheddar Sliced Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Las Palmas

Enchilada sauce mild by

Ingredients: water, dried red chile peppers, salt, cottonseed oil, cider vinegar, fumaric acid, garlic powder, spice, olive oil,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
1g
Progresso

Hearty Chicken & Rotini

Ingredients: Chicken broth, cooked white chicken meat, carrots, rotini pasta (semolina wheat, wheat flour, egg white*). contains less than 2% of: celery, modified food starch, water, corn protein (hydrolyzed), chicken fat, salt, carrot puree, potassium chloride, onion powder, sugar, soy protein isolate, tomato extract, sodium phosphate, garlic powder, parsley*, citric acid, maltodextrin, spice, natural flavor, flavoring, chives*, beta carotene (color).*dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Velveeta

Original pasteurized cheese loaf

Ingredients: skim milk, milk, milk protein concentrate, canola oil, whey, sodium phosphate, whey protein concentrate, contains less than 2% of modified food starch, maltodextrin, salt, calcium phosphate, lactic acid, sorbic acid as a preservative, milkfat, sodium alginate, sodium citrate, enzymes, cheese culture, apocarotenal and annatto (color),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Lucky Charms

Lucky Charms

Ingredients: whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
286
Protein
25g
Kroger

Low-Moisture Part Skim Mozzarella Shredded Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SLAT, ENZYMES, CALCIUM CHLORIDE, POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN ( A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
23g
Duchess

Duchess Lifht Tuna in Water

Ingredients: light tuna, water, soy protein, soy fiber, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Michele's Granola

Michele's Original Granola

Ingredients: Rolled oats*, unsweetened coconut*, brown sugar*, sunflower seeds, sliced almonds, expeller-pressed non-gmo canola oil, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
132
Protein
30g
Northern Catch

Skipjack chunk light tuna in water

Ingredients: SKIPJACK TUNA (Katsuwonus pelamis), WATER, VEGETABLE BROTH, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
48g
Premier Protein

Chocolate Almond Cereal

Ingredients: Wheat Almonds, Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Cocoa (processed with alkali), Salt, Caramel Color, Natural Flavor, Stevia Leaf Extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Unknown

Sun chips

Ingredients: whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, maltodextrin (made from corn), salt, natural flavors, whey, dextrose, spices, onion powder, sugar, jalapeño pepper, sour cream cultured cream, skim milk), garlic powder, whole wheat flour, and yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
CALIDAD

WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt, Harina de Maíz Nixtamalizada, Agua, Aceite Vegetal (Algodón, Maíz y/o Girasol), Sal de Mar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Sencha Naturals

Organic Everyday Matcha

Ingredients: organic matcha green tea powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Monster

Monster energy peach keen

Ingredients: CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, PANAX GINSENG FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, SUCRALOSE, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, NATURAL FLAVORS, SALT, D-CALCIUM PANTOTHENATE (VIT. B5), L-CARNITINE L-TARTRATE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT, B6), YELLOW 5, YELLOW 6, CYANOCOBALAMIN (VIT. B12)

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
11
Sugar
3g
GT's

Synergy Raw Kombucha Peach Paradise

Ingredients: GT's Kombucha,peach juice*, and papaya juice, 30-day ferment of Kombucha culture*, black tea,green teas and kiwi juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Protein
12g
Simple Mills

Soft Baked Almond Flour Bar Peanut Butter Chocolate Chip

Ingredients: Nut , Nut Flour Blend, Chocolate Chips, Organic Coconut Nectar, Tapioca Starch, Seed , Seed Flour Blend, Molasses, Peanut Butter, Organic Peanut Butter Chips, Organic Coconut Oil, Peanut Oil, Raisin Juice Concentrate, Egg Whites, Sea Salt, Baking Soda, Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
607
Protein
21g
Wonderful

Sea Salt & Vinegar Pistachios

Ingredients: Pistachios, sunflower oil, sea salt, vinegar, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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