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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 421)

Calories
467
Protein
22g
Kodiak Cakes

Crunchy Granola Bars Peanut Butter

Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts), pea protein concentrate with tapioca starch, sunflower and/or canola and/or soybean oil, tapioca syrup, roasted peanuts, peanut oil, light brown sugar refiner's syrup, honey, sunflower and/or soy and/or canola lecithin, salt, almond butter (almonds), baking soda

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
464
Protein
11g
Aldi

Sea salt pita chips

Ingredients: WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SUGAR, SALT, YEAST, SEA SALT, BARLEY MALT FLOUR. CONTAINS: WHEAT. MAY CONTAIN: SESAME. how2r 0% 0% 0% 0%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
171
Protein
15g
Red’s

Egg’Wich Turkey Sausage Egg & Chers

Ingredients: Lutrition Facts Egg Patty (Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper). Turkey Sausage Patty (Turkey Meat, Water, ount per serving alories 190 Contains less than 2% of Potato Starch, Salt, servings per container ving size 1 Egg'Wich (111g) % Daily Value* 15% 25% al Fat 12g aturated Fat 5g Trans Fat Og lesterol 265mg in D 1mcg 88% 26% 1% 0% ium 590mg 1 Carbohydrate 3g etary Fiber Og tal Sugars 1g cludes Og Added Sugars 0% ein 17g 34% 6% Sugar, Spices), American Cheese [(Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal and Beta-Carotene (Color)]. CONTAINS: EGG, MILK TH S Aft Pa Re ar b h a

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
21
Sugar
0g
Pacific Foods

Foods organic chicken bone broth

Ingredients: Water, chicken*, onions*, carrots*, celery*, sea salt, spices*, cider vinegar*, rosemary extract* [antioxidant].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
11g
Nature Valley

CRISPY CREAMY WAFER PEANUT BUTTER CHOCOLATE WAFER BAR

Ingredients: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
411
Sugar
30g
General Mills

Cinnamon toast crunch

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Lay's

Kettle Cooked Mesquite BBQ Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
10
Sugar
1g
Kirkland Signature

Children's Complete Multivitamin Gummies

Ingredients: Com Syrup, Sugar, Water, Gelatin (Porcine), Ascorbic Acid, dl-Alpha Tocopheryl Acetate, Citric Acid, d-Calcium Pantothenate, Natural Flavors, Vegetable and Fruit Juice, Maltodextrin, Vitamin A Palmitate, Zinc Citrate, d-Biotin, Cholecalciferol, Pectin, Spirulina Extract, Vegetable Oil (Palm) (Contains Carnauba Wax), Pyridoxine Hydrochloride, Cyanocobalamin, Potassium lodide, Folic Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Trader Joe's

Sweet Plantain Chips

Ingredients: plantains, palm olein.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Kerrygold

Dubliner

Ingredients: Pasteurized milk, salt, cheese cultures and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
640
Protein
12g
Beyond Good,Madecasse Llc

Organic Pure Dark Chocolate Bar 92% Cocoa

Ingredients: Organic cocoa beans, organic cane sugar, organic cocoa butter, organic sunflower lecithin (emulsifier).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
624
Protein
31g
Philadelphia Spicy Jalapeño

Cream cheese

Ingredients: Pasteurized milk and cream, whey protein concentrate, jalapeno peppers, salt, vinegar, jalapeno peppers*, garlic juice, onions*, carob bean gum, guar gum, sugar, yeast extract, sorbic acid (as a preservative), xanthan gum, green bell peppers*, spices (contains celery), garlic*, tomato*, natural flavor, vitamin a palmitate, cheese culture.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Trader Joe's

Sliced Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO.CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
3g
Hidden Valley, The Hvr Company

Ranch

Ingredients: Vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate and guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
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Calories
82
Sugar
11g
Yoplait

french vanilla yogurt

Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Coffee Mate

Peppermint Mocha Creamer

Ingredients: water sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, natural and artificial flavor. mono - and diglycerides, dipotassium phosphate, cellulose gel, cellulose gum. carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Parmesan Cheese (Part-Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Torula Yeast, Canola Oil, Soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Knorr

ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, MALTODEXTRIN, SALT, BROCCOLI*, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, SODIUM CASEINATE, LACTIC ACID, POTATO STARCH, ANNATTO EXTRACT (FOR COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
500
Sugar
4g
Cheetos

Baked crunchy cheese flavored

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color (yellow 6), contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Hain Celestial Group Inc., Garden of Eatin'

Red Hot Blues Corn Tortilla Chips

Ingredients: Organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil tomato powder, rice flour, salt, paprika and spices, onion, torula yeast, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Protein
13g
Simply Nature

Uncured Beef Hot Dogs

Ingredients: organic beef, water, sea salt, organic ground mustard, organic paprika, celery juice powder, organic coriander, organic white pepper, organic mace, organic onion powder, organic garlic powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

White cheddar corn puffs

Ingredients: CORNMEAL, VEGETABLE OIL, SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, WHITE CHEDDAR SEASONING, WHEY, CHEDDAR CHEESE, CULTURED MILK, SALT, ENZYMES, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVORS, MODIFIED FOOD STARCH, LACTIC ACID, CITRIC ACID, DEPROTEINIZED WHEY, NATURAL SPICE EXTRACTIVES

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Mahatma

Extra Long Enriched Rice

Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
1g
Alexia

House cut fries with sea salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, apple juice concentrate (to promote browning), citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
27g
Nestlé

Chocolate powder no sugar added

Ingredients: reduced minerals whey, maltodextrin, cocoa processed with alkali, soy lecithin, carrageenan, less than 1% of: salt, sucralose, natural flavor, spice, acesulfame potassium (non-nutritive sweetener), vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
151
Sugar
1g
bibigo

Fully Cooked Mini Wontons Chicken & Cilantro

Ingredients: Wonton filling (chicken, cabbage, bean thread (water, sweet potato starch, carrageenan, salt), onion, cilantro, green onion, soy sauce (water, soybean, wheat, salt), sugar, salt, garlic, black pepper, wonton dough (wheat flour, water, wheat gluten, soybean oil, salt)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
8g
Fritolay

Chips - 100% whole grain original

Ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin (made from corn), salt, whey, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, buttermilk, potassium chloride, romano cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, lactose, paprika extracts, sodium caseinate, citric acid, skim milk, garlic powder, lactic acid, and parmesan cheese (milk, cheese cultures, salt, enzymes). contains milk and wheat ingredients. sunchips original whole grain snacks ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, natural flavor, and maltodextrin (made from corn). contains wheat ingredients. sunchips french onion flavored whole grain snacks ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, onion powder, maltodextrin (made from corn and potato), whey protein concentrate, brown sugar, spices (including parsley and paprika), sour cream (cream, skim milk, cultures), natural flavors, butter (cream and annatto), skim milk, gum acacia, mozzarella cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), and green onion powder. contains milk and wheat ingredients. sunchips garden salsa flavored whole grain snacks ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, tomato powder, salt, natural flavors, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn oil, spices (including jalapeño pepper), citric acid, paprika extracts, and lactic acid. contains milk and wheat ingredients. frito-lay, inc., plano, tx 75024-4099 © 2020 frito-lay north america, inc. visit our website @ fritolay.com fritolay sunchips and the chip configuration are registered trademarks owned by frito-lay north america, inc. 2020. bags whole gratn sna vartety m chips by 3050513 28 dec 2021 sun whole graz variety

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
10g
Crazy Cuizine

Mandarin Orange Chicken

Ingredients: breast meat chicken with rib meat, water, unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, cornstarch, modified food starch, salt, isolated soy protein, potassium carbonate, dextrose, eggs, spices, whey solids, carrageenan, tricalcium phosphate, sodium bicarbonate, water, sugar, distilled vinegar, soy sauce, modified cornstarch, spice, orange juice concentrate, orange oil, mandarin orange flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito

Cheetos

Ingredients: 0% 11% carbohydrate 15g dietary fiber less than 1g total sugars less than 1g protein 2g 6% 3% vitamin d omcg calcium 10mg ron 0,4mg potassium 50mg 0% 0% 2% 0% lot a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, redients: enriched corn meal (corn meal, ferrous sulfate, niaci min mononitrate, riboflavin, folic acid), vegetable oil (cor dla, and/or sunflower oil), cheese seasoning (whey, chedda se (milk, cheese cultures, salt, enzymes], canola oil, maltodextre e from cornj, natural and artificial flavors, salt, whey prote centrate, monosodium glutamate, lactic acid, citric acid, artificil r[yellow 6]), and salt, ains milk ingredients, to-lay, inc, no, tx 75024-4099 006 frito-lay frito lay rth america, inc, en ee

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
3g
Perdue

Chicken plus chicken breast & vegetable dino

Ingredients: Boneless chicken breast with rib meat, water, wheat flour, cauliflower, chickpea, yellow corn flour, textured wheat protein. contains 2% or less of corn starch, salt, brown sugar, dextrose, sugar, sunflower oil, yeast, isolated pea product, bamboo fiber, onion powder, garlic powder, spice, white pepper, yeast extract, psyllium husk, soybean oil, guar gum, natural extractives of paprika, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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