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Ch Roundup

We analyzed 25731 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 62)

Calories
433
Sugar
3g
Pepperidge Farm

Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), green bell peppers, autolyzed yeast extract, spices, celery, monterey jack cheese (milk, cultures, salt, enzymes), yeast extract, monocalcium phosphate, baking soda, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Whole Foods

Organic Italian Blend

Ingredients: Organic unsmoked provolone cheese, organic parmesan cheese, organic asiago fresh cheese (organic cultured pasteurized milk, salt, microbial enzymes, animal enzymes), powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Whole Foods Market

Organic mexican blend cheese

Ingredients: Organic monterey jack cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic sharp cheddar cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic queso blanco cheese (organic cultured pasteurized milk, salt, animal enzymes), organic asadero cheese (organic cultured pasteurized milk, salt, animal enzymes), powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
14g
Unknown

Chocolate Brownie

Ingredients: Peanuts, dates, tapioca syrup, walnuts, gf oats, chocolate chips ((cocoa liquor, sugar, cocoa butter, cocoa powder), cocoa, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
396
Sugar
34g
Kellogg’s

Pop tarts Frosted Chocolate chips

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, bleached wheat flour, corn syrup, whey. contains 2% or less of semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, milkfat, vanilla extract), milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, molasses, salt, wheat starch, leavening (baking soda, sodium aluminum phosphate), nonfat milk, caramel color, sodium stearoyl lactylate, soy lecithin, natural and artificial flavors, gelatin, xanthan gum, datem, yellow 6 lake, blue 2 lake, red 40 lake, egg whites, yellow 5 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
290
Protein
15g
Unknown

Grilled chicken vietnamese style pho

Ingredients: Noodles (water, rice flour, wheat flour, canola oil, wheat gluten, salt, propylene glycol alginate, xanthan gum), water, cooked seasoned grilled chicken breast strips (boneless chicken breast with rib meat, mirin [water, mirin {water, rice, alcohol, salt, enzyme, koji}, sugar, lactic acid], water, turbinado sugar, less than 2% soy sauce [water, wheat, soybeans, salt], tapioca starch, sea salt, natural flavors), onions, green onion, hoisin sauce (sugar, water, miso [water, soybeans, rice, salt], plum puree, soy sauce [water, wheat, soybeans, salt], garlic, corn starch, vinegar, salt, molasses, spices), contains less than 2% of: chicken broth base (chicken broth, yeast extract, chicken fat, sugar, potato flour and natural flavor), garlic, gelatin, cilantro, fish sauce (anchovy extract, salt, sugar), ginger, corn starch, flavor enhancer (yeast, yeast extract), spice, sugar, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
110
Sugar
1g
Unknown

Chilli With beans

Ingredients: Water, beef, beans, corn starch, tomato paste, chili powder (chili pepper, spices, salt), salt, onion powder, garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Unknown

Oatmeal chocolate chunk

Ingredients: Soy protein nuggets (soy protein isolate, cocoa [processed with alkali], tapioca starch, salt), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla), brown rice syrup, sweet cream layer (corn syrup, fructose, palm kernel oil, milk protein, natural flavors, salt, soy lecithin), gluten-free rolled oats, butter (cream, salt), soy protein isolate, cocoa butter, pasteurized whole egg powder, brown sugar; less than 2% of the following: natural flavor, and cocoa (processed with alkali).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
32
Sugar
3g
Unknown

Chunky Salsa

Ingredients: tomato puree (water and tomato paste), diced tomatoes in tomato juice, jalapeno peppers, onions, distilled vinegar, salt, natural flavor, and garlic powder,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
29g
Unknown

trü frü natures cherries

Ingredients: Cherries, dark chocolate (cane sugar, chocolate liquor (processed with alkali), cocoa butter, milkfat, soy lecithin (an emulsifier) vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural vanilla flavor).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
284
Sugar
30g
Friendly's

Chocolate Chip Cookie Dough

Ingredients: Milk, cream, sugar, skim milk, corn syrup, wheat flour, whey protein concentrate, whey, chocolate, butter, highly refined soybean oil, molasses, cornstarch, natural flavor, guar gum, cocoa butter, mono and diglycerides, salt, vanilla extract, soy lecithin, xanthan gum, chocolate (processed with alkali), carrageenan, annatto and turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
18
Sugar
4g
Simple Truth Organic

Kombucha raspberry lemon ginger

Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic raspberry juice concentrate, organic ginger juice, organic lemon juice concentrate, natural flavors, bacillus coagulans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
11g
Unknown

Buffalo style chicken pizza

Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Protein
17g
NORTHERN CATCH

sweet and spicy CHUNK LIGHT TUNA IN WATER

Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Schnucks

Mini Ranch Rice Chips

Ingredients: Rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey permeate, salt, buttermilk powder, maltodextrin, monosodium glutamate, dehydrated tomato, nonfat milk, dehydrated onion, dehydrated garlic, yellow corn meal, sugar, citric acid, modified cornstarch, sodium diacetate, enzyme modified cheddar cheese solids (milk, cheese culture, salt, enzymes, calcium chloride), color (yellow 5 lake, yellow 6 lake, extractives of turmeric, titanium dioxide, blue 1, red 40), whey solids, artificial and natural flavor, lactic acid, malic acid, disodium inosinate, disodium guanylate.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Protein
11g
Unknown

Cashew butter

Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Sargento

Colby-Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Gatorade

Thirst quencher

Ingredients: Water, sugar, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, sucralose, acesulfame potassium, blue 1.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Unknown

Mini string cheese

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Wegmans Organic

cream cheese

Ingredients: Organic pasteurized milk and cream, salt, organic carob bean gum, cheese culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
18g
Unknown

Bone-in pork loin chop

Ingredients: Contains up to 18% of a solution of water, salt, sodium phosphate, hydrolyzed corn protein, dried beef stock, soybean oil, spice extractives, extractives of onion.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
13g
Perdue

Honey BBQ Glazed Boneless Chicken Bites

Ingredients: Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder; breaded with: wheat flour, water, salt, corn starch, sugar, yellow corn flour. contains 2% or less of garlic powder, spices, spice extractives, extractives of paprika, onion powder, extractives of paprika and annatto, wheat gluten. glazed with: water, tomato paste, high fructose corn syrup, honey, distilled vinegar, corn syrup, molasses, salt, modified corn starch, natural smoke flavor, spices, onion powder, garlic powder, xanthan gum, sucralose, sugar, caramel color, tamarind extract.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
179
Sugar
2g
Unknown

Double chicken bowls

Ingredients: Breaded chicken patties (chicken breast with rib meat, water, breader [wheat flour, monosodium glutamate, salt, spices, leavening {sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate}, garlic powder], batter mix [yellow corn flour, corn starch, spices, salt, sugar, autolyzed yeast extract, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder], textured soy protein concentrate, potassium chloride, autolyzed yeast extract, sodium phosphates, salt, flavorings), white cheddar sauce (water, vermont white cheddar cheese [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, potato starch, natamycin {a natural mold inhibitor}], maltodextrin, soybean oil, butter [cream, salt], whey, nonfat dry milk, modified corn starch, cheddar cheese powder [dehydrated cheddar cheese blend {cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), cream, salt, sodium phosphate, lactic acid}], salt, disodium phosphate, xanthan gum, paprika, guar gum, citric acid), cooked cavatappi pasta (water, enriched pasta [durum wheat semolina, niacin, reduced iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid]), green bell peppers.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
11g
Unknown

Keto Nut Butter Chocolate

Ingredients: Organic cacao, organic almonds, organic hazelnuts, organic jerusalem artichoke fiber, organic cashews, organic macadamia nuts, organic cacao butter, organic monk fruit extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
20g
Unknown

Theos traditional feta crumbles fat free

Ingredients: Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
16g
Realgood

Stuffed chicken with creamy spinach & artichoke

Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (artichoke, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], heavy cream, spinach, onion, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], milk, butter [pasteurized cream], egg yolk, garlic, lime juice, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], salt, black pepper).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
Unknown

Kombucha

Ingredients: Organic kombucha, apple cider, organic lemon juice, organic turmeric juice, organic vanilla extract, sea salt, organic cayenne pepper, organic pink peppercorn

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Wegmans

Cheese Parmesan & Romano

Ingredients: Parmesan and romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
73g
Brach's

Brach's mellowcreme autumn mix candy

Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, cocoa powder, hydrogenated palm kernel oil, gelatin, dextrose, honey, artificial flavor, sesame oil, yellow 6, yellow 5, red 3, soy lecithin, blue 1, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
286
Protein
14g
Happy Farms

Original crumbled feta cheese

Ingredients: Cultured pasteurized part skim milk, salt, powdered cellulose to prevent caking, enzymes, vitamin a palmitate, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 25731 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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